Doctor insights on:
Magnesium Aspartate And Anxiety
Yes!: Magnesium is a natural relaxant for nerve excitability. Both can increase anxiety, if you are deficient, and if you are low, then you should take steps to correct this! potassium deficiency can cause cardiac rhythm problems, or worse! diuretics frequently causes dual deficiencies! ...Read more
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
What's the difference from magnesium elemental from magnesium Glycinate/lysinate chelated, sodium bicarbonate, and magnesium oxide?
Diff. absorption and: Magnesium always occurs as a salt in combination with other things such as chloride, oxide, glycine, citrate, taurine etc. Some forms are poorly absorbed; for example magnesium oxide is only 4% absorbed, so it does not raise magnesium much but is a good laxative. The best-absorbed are glycinate and taurate and those amino have benefits. See https://www.organicnewsroom.com/magnesium-supplements/ ...Read more
Magnesium & anxiety: Magnesium deficiency can produce symptoms of anxiety & depression, like muscle weakness, fatigue, eye twitches, apprehension, nervousness, and rapid pulse. Serotonin depends on magnesium for its production & function. Talk w/your doctor first, but 150mg twice daily of magnesium citrate, taurate, or glycinate may be helpful. If diarrhea, split the doses up more. ...Read more
Magnesium can be: Used to help w/anxiety but it is far better to seek out the help of a professional also. There are many causes for anxiety and it's best to get trained in strategies to resolve them. Also, too much magnesium can cause the runs and there are several types of magnesium. I use magnesium citrate w/patients. You may also find a brand called jigsaw magnesium helpful. Peace and good health. ...Read more
I'm combining exercise and a healthy diet with these supplements: b complex, magnesium, omega 3, niacin, and, l theanine; to treat anxiety. Thoughts?
Methylation: Consider getting tested for mthfr and possibly comt. These are methylation genes. Methylation is involved in making and breaking down neurotransmitters. Lead toxicity can also slow the breakdown of excitatory neurotransmitters, promoting anxiety. You may also need zinc (take with dinner). ...Read more
Are there any dangers in taking 200 mg of magnesium aspartate daily? can this form of magnesium worsen anxiety and/or depression?
Is Magnesium Oxide 300mg with Manganese 4mg(Manganese amino acid chelate 40mg*11mgUpper Limit)for
Migraine Aura or is Magnesium Citrate Best Option?
For the most part -: Vitamins ; supplements don't have a major impact on anxiety. Omega 3 fatty acids can help brain health. Passion flower, valerian ; chamomile may help anxiety. Depression may improve with sam-e ; 5- htp. If there are specific deficencies then folic acid, vitamin b6 ;magnesium supplementation may help. ...Read more
Magnesium level is 1.6. Take Zoloft losartan betapace and nexium (esomeprazole).No kidney issues. Dr prescribed 400mg magnesium oxide. Interactions with meds?
Can vitamin d deficiency cause muscle cramps even when calcium, magnesium, and potassium levels are good?
May be: Many issues are attributed to low vitamin D without necessarily strong evidence. However, if you suspect vitamin D deficiency, which is common, take about 2000 units of vitamin D3 daily. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
What's the difference between regular magnesium supplements and magnesium citrate and magnesuim chloride?
Drug interactions with niacin atenolol vit c magnesium iron Zoloft (sertraline) melatonin and armour ?
Epocrates check: A quick check on my trusty med database program reveals 3 main negative interactions with those meds listed. Two of them are with armour. The armour interacts with both the iron and magnesium making the thyroid med less absorbed, so separate these vitamins from your armour by at least 4 hrs. The other major interaction is atenolol and niacin. Less cholesterol lowering effect and overlowering of bp. ...Read moreSee 1 more doctor answer
Pretty much depends: I'm not a huge fan of risperdal when it comes to controlling "body tremors"....anxiety is perhaps a different story but I also think there might be better ways to handle that sort of problem as well. Describe these body tremors. Limb jerks? Shivering/quivering, anxiousness in public?? ...Read moreSee 1 more doctor answer
250mg magnesium 500mg slow niacin with nicotinic acid and potassium gluconate.Healthy male 35 yes. Take these, or no?
Wallet drain: If healthy and normal diet, no reason to take supplemental potassium or niacin, both of which can have bad side effects. As most people tend to run low on magnesium, and it has a weak muscle relaxer & cathartic effect, you could take the magnesium, but it isn't essential either. Save you cash for good quality food. ...Read moreSee 1 more doctor answer
Can I take glutamine with soma, klonopin, (clonazepam) or magnesium? Any vitamin interactions? Can i take Soma with b12, magnesium? Any vitam/mineral interactions?
Ask your pharmacist: I am unaware of any immediate interactions amongst the medications you listed but to know for sure, it is best to ask your pharmacist as they can check for interactions with all of your medications. ...Read more
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