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Doctor insights on: Maggot Control

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What does it mean to be "in control of your emotions"? I thought emotions happen and you then deal with the situation?

What does it mean to be "in control of your emotions"?  I thought emotions happen and you then deal with the situation?

In control: You're right, emotions arise, and you deal with the situation. Being "in control of your emotions" does not mean not having the emotions -- it usually refers to being in charge of what you do with or about them. When angry, do you physically attack the person you're angry at, or do you speak with them about what angered you? Do you let yourself cool down before acting? These are important. ...Read more

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Is it okay and efficient to control my weight by just having only a few pieces of high fibre crackers for my dinner for like 4 days in a week?

Is it okay and efficient to control my weight by just having only a few pieces of high fibre crackers 
for my dinner for like 4 days in a week?

Not really: Studies have shown that severely restricting your calorie intake is not an effective means of weight loss or control, because in the long run it only makes you want to eat more. The best way to control weight is to eat balanced meals and exercise regularly. ...Read more

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I think i've reached my breaking point and am scared of what i might do. How can I stop this from getting out of control?

I think i've reached my breaking point and am scared of what i might do. How can I stop this from getting out of control?

Seek professional he: Go see your medical doctor and he will recommend proper therapy and medication to help you thru this rough spot. ...Read more

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My sister husbend tortured her with sex daily 3 to 4 times she become so week is there any medicine for controling.they already take counciling...

My sister husbend tortured her with sex daily 3 to 4 times she become so week is there any medicine for controling.they already take counciling...

Is sister an adult?: Hi. Is your sister an adult? If so, if she thinks she has a problem, she should see her doctor. It seems paternalistic for YOU to diagnose her as being tortured by daily sex and seek treatment options. For all we know, she may enjoy daily sex and not consider it torture or a problem. For patient autonomy, she should speak for herself and notify the police if any abuse is taking place. ...Read more

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How to control premature rjaculation?

How to control premature rjaculation?

Multiple techniques.: Simple methods for overcoming premature ejaculation is to use regular or desensitizing condoms. Behavioral methods exist, such as the "stop and squeeze" method where sex is stopped and pressure is placed behind the tip of the penis, delaying ejaculation. In certain cases, medications such as ssris may have a role. Work with your partner & find out what works best for the both of you. ...Read more

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How can I control my violent anger?

How can I control my violent anger?

Use Anger Better: Anger means you need to solve a problem or want to change someone else, but you cannot change other people. A therapist can help you relax, solve problems and talk about how you feel. It can help u see that you do not need to change others. Especially if the family in which you grew up, used out of control anger, it may take some work to change old habits. There r books u can read, too. ...Read more

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What interpretation of the person that is far from the reality appearance woefully at times feel like a crazy has brought shame and not control himsel?

Talk to someone: Be nice to yourself. Whatever you are going through, someone else has been through before, and there are many ways to get through it. Talk with a doctor or counselor for some ideas. If you dont like what they have to say, try a different one. ...Read more

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How can you control anger?

How can you control anger?

Agree w Dr. Fox: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for. ...Read more

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How do I get control of my life back? I don't want to use anymore. I just can't stop

How do I get control of my life back? I don't want to use anymore. I just can't stop

Therapy: Exactly unsure what you don't want to "use" anymore, but it sounds like you are ready to stop. Would recommend to seek professional help (therapy, psychiatry, etc) to help with your goals ...Read more

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How can you control your anger?

Anger: Realize that anger is often a cover up for more fundamental feelings like hurt, sadness and fear. Confide in a friend who can help you slow down and uncover the origin of your distress. Consult a mental health professional to help you work through your distress while learning how to control the destructive anger you have been experiencing. Best. ...Read more

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