Doctor insights on:
Lump In Throat After Lifting Weights
Muscle pain after starting lifting weights. Mainly in knees from lunges. Can i tell instructor no?
Yes you can: The location of pain is important to know. Yes. You should attempt to limit your pain. If persists see your orthopedist. ...Read more
This is a general term describing a symptom, not a disease/disorder. The medical description is globus sensation. It can occur by simply crying (temporary), but if persistent, can indicate something more concerning like esophageal reflux, muscle spasm, iron deficiency, ...Read more
I have a pain in my neck at the base where it joins the shoulder and back post lifting very heavy weights especially overhead bench press .?
Neck/back pain: Pain in this area may be due to strain/sprain especially if induced after a heavy weight lifting set. Consider heat/ice/massage. If persists consider eval by a physician for possible meds or imaging to fully determine etiology. An osteopathic physician may offer manipulation if appropriate to help in your recovery. Meanwhile, cut back on the weights until improved or cleared by ur doc. ...Read more
Stretching: Some studies are showing that some people don't need as much stretching as others. Consider range of motion warm-ups if the stretches hurt. Don't forget the cool-down after, too. ...Read more
I have pain on the outside of my wrist after benchpress and incline benchpress. Hurts when lifting items. For 2 weeks without weight training?
After deep heavy squats at the gym I stretched and noticed a hard painful lump upper left side of butt cheek in the tissue. shld i be worried? 3dayago
Severe pain after lifting boxes overhead. Worse right above armpit. Stiffens when I stop. Hand on chest and lifting elbow is most painful. Overhead no?
Pain deep in my left calf with swelling. made worse by walking. developed after workout following a lot of sitting around. DVT or related to workout?
Stiffness in back for 15 days.it started after heavy weight lifting. It pains in the morning after waking up and gradually pain become less afterward?
Dug a trench for about a 1 week straight..lifted couple of times in gym same week...forearm is sore.. Dull soreness when rotating wrist..little ache?
Give it time: You may take an over the counter pain medication like ibuprofen if the pain interferes with your daily activities, otherwise give it time to heal on its own. For good health: Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. ...Read more
See a doc: When the biceps tendon ruptures, it often lumps-up on the upper arm. Some call it popeye's sign. See a sports doc to get it checked out, and dont lift until you know for sure. ...Read more
Likely: Sounds like muscle spasms and without other symptoms. Most spasms can be treated effectively with some rest (initially), medication (anti-inflammatories such as ibuprofen, pain medications, and/or muscle relaxants), heat/ice and appropriate amounts of low impact exercise/stretching/physical therapy. After improving you should be able to return to same weight, unless it does it again. ...Read more
I was doing lateral dumbbell raises in the gym and felt a pop in my bicep. no swelling or redness, slight pain when lifting objects. what should i do?
Referral: I suggest seeing an Orthopedic surgeon for a check up to be on the safe side. If there is any damage to any of your tissues it could get worse without proper treatment. ...Read more
Cleared by cardiologist. Throbbing dull pain under left shoulder blade with left arm numbness after eating and workouts. Weight lifting or 2 mile run.
Most likely after --: Losing the body fat and muscles have gotten bigger and muscular. Give it a time, as it takes a 8-12 weeks of continued activities/exercises. ...Read more
Diagnosed w Spina Bifida Occulta: i been lifting weights for 2 years. started feeling soreness in my lower back. does squats and deadlift affect SBO?
Lifting and pulling stuff and felt a pull quick short pain in groin Later on two sore knots were there. Could it be muscle knots or lymphoma?
Not lymphoma: Lymphoma is presence of malignant transformation in existing lymph nodes that when left unchecked will spread to adjacent nodes and enlarge. When tw knots appeared in groin that were non existent prior to the "pull" in a female it is consistent with herniation of small bowel thru the femoral canal medial to the neurovascular pedicle in the thigh. If not reduced should be seen by surgeon. ...Read more
After a year of inguinal bilateral hernia surgery can I go to gym and lift weights? I am feeling some burning and light pain in the surgery area.
Had mesh repair for inguinal hernia 10 mos ago Felt pull/strain while lifting and now mainly dull soreness and some occasional sharp pain Concerned?
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