lower back tightness causes

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what the cause of tightness in my chest and lower back pain?

You look young

Backaches
and that usually means a strain of muscles and ribs in the chest and spine muscle in the back. The chest could be asthma or unlikely a heart issue. Lung functions and a possible "regular" stress test can also help, but seeing your Dr will help sort this out. Physical therapy and yoga will likely help both.
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Dr. Wenjay Sung answered:

Can tight lower back muscles in and of itself cause foot pain?

Indirectly

Stretching_exercise
It may be the opposite, that foot pain may cause back strain. But if you have tight lower back muscles, it can indirectly lead to foot pain by compensation during walking.
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can tight glutes cause lower back pain that feels like nerve pain?

Not likely

Extremity-upper-hand
The gluteus muscles don't impact the spinal cord enough to cause discitis symptoms. If you have nerve symptoms you should see your doctor. Could be you have a disc problem from working out too vigorously. On the other hand over extended glutes can cause back pain.
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Dr. Tariq Niazi answered:

What would cause tight hamstrings, painful flutes and lower back when bending? Not from a physical activity.

These symptoms sou--

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nd typical of INACTIVITY for a long time. You need to start moving and do some Bending/extending of the back/ /hips/knees. Start slow & gradually build up the reps/frequency, so to develop muscles & get them loose (limbered) so when you do these activities, they are not so painful or tight. Muscle relaxers may also help, But I believe the exercises to stretch & strengthen will help more. Good Luck
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If you had surgery to the lower back and the doctor accidentally cut your gluteal nerve with that cause the glue to get tight or just to be weak?

Very rare outcome

Weakness
If this did occur, and I have never heard of this complication in my entire career, you would experience weakness of buttock muscles with difficulty extending your leg at hip.
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Dr. Abdul Q. Ahmed answered:

Is there a muscle that runs along the spine in the back that if it became tight wood appear swollen and cause pain in lower back wrapping around

Para spinal muscles

Lower_back
Yes there are strong muscles called para spinal muscles. They include Erector Spinae Their job is to keep your posture upright They can go into spasm and become roppy in case of back pain or sprain.
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Female with lower right abdominal tightness, pressure and sometimes dull pain that radiates into hip and lower back. What are the possible causes?

UTI/Kidney Stone

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You may want to go see a doctor, If your lower abdomen continues to hurt and you have tight pain around the kidneys, you may have a UTI or a kidney stone.
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Dr. Sahba Ferdowsi answered:

After bowel movement my lower back is tight and achy?

See your doc

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I recommend visiting your family physician to better determine the underlying cause of your pain and to treat you appropriately. Wishing you the very best.
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Dr. Ario Kiarash answered:

what can i do about tightness in the lower back muscles.?

Stretch

Long term answer is low back strengthening through therapy and exercises, but if you are currently suffering you should start with rest. Take anti inflammatories, rest at least for 8 hours (sleep) and then perform stretching exercises to help take away your muscle spasms. If this does not help you you may need a short course of muscle relaxants.
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