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Doctor insights on: Lower Back Pinched Nerve Exercises

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Nerve (Definition)

The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more


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Symptoms of pinched nerve in lower back?

Symptoms of pinched nerve in lower back?

Leg pain: "pinched nerve" implies a pinched spinal nerve root, if thats what you mean. Symptoms are usually pain into the buttock and down the leg at least to the knee , sometimes the foot or inner thigh. ...Read more

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Can a pinched nerve on my left side lower back affect my right side?

The cause can: A pinched nerve on one side of the spine is caused by a structural architectural problem, this can be of the disc, the foramen, the facet joint the central canal. When a nerve is pinched on one side, it is not uncommon to have compensatory or associated pain on the other side. ...Read more

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What might I do to get relief from a pinched nerve in my lower back?

What might I do to get relief from a pinched nerve in my lower back?

Back pain: Often times, conservative treatment such as physical therapy (including strengthening and stretching) and anti-inflammatory medications will work. It would also be reasonable to try massage, ice or heat, or over the counter creams such as aspercreme or capsaicin creme. See a physician if your symptoms do not improve - further treatment options would include spinal injections and even surgery. ...Read more

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It could be possible that a pinched nerve cause sharp pains in lower back?

It could be possible that a pinched nerve cause sharp pains in lower back?

Numb leg: Yes! sharp pain in a lower extremity due to nerve compression can cause this. Relieve by squatting down to flex the lumbar spine. Usually, anti-inflammatory medications can help, as well as some core strengthening with a flexion-based exercise program. Make sure nothing else is the cause of the leg pain! see a doctor and maybe have a scan performed. U need a diagnosis! ...Read more

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What is the best solution for recovering from a pinched nerve (lower back)?

What is the best solution for recovering from a pinched nerve (lower back)?

Time: This usually results from degenerative changes in the lumbar spine causing irritation to the nerve root. Often this pain will resolve spontaneously in 2-3 weeks, but may require further treatment including medication, physical therapy, injections, and/or activity modification. Your physician can help direct appropriate treatment. ...Read more

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I've get a sharp pain in the middle of my lower back everytime I bend over would that just be a pinched nerve?

I've get a sharp pain in the middle of my lower back everytime I bend over would that just be a pinched nerve?

Maybe not: Central low back pain is most often due to inflammation/arthritis of the disk/joints in the spine or inflammation/injury the soft tissues (muscles/tendons) . Occasionally, lumbar nerve root compression can begin as midline pain but this is certainly not the most likely cause. ...Read more

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How do I get rid of this pinched nerve in my lower back?

Pinched nerve: With such limited information, one can only talk in generalities. Most back difficulties resolve on their own in six to twelve weeks. For persistent symptoms, seek the consult of a spine specialist. ...Read more