Doctor insights on:
Lower Back Pain Spreading To Hips
Exercise including: Core conditioning program with gentle strecthing, cadio routines & exercises emphasizing core strengthening in additon to keeping a lean body mass & avoiding fatigue. Habits such as smoking have significant negative impact on the spine. Also avoid prolonged sitting & long drives as well as long periods of standing-take breaks if needed. Back support & otc meds may help if no contraindications. ...Read more
Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more
What could cause bad lower back pain? It is now spreading up my back around my sides and down my right hip.
In a 28 year old gal: How about a urinary tract infection? Excessive strain and strain after a hard workout, lifting furniture, moving out from a dormitory, moving in to a new place after moving out from your parents? Pregnancy, rheumatoid arthritis, scoliosis, muscle spasms (which CANNOT be solved by eating bananas for heavens sakes!). Tell me more and I'll do the same! www.healthtap.com/drsaghafi ...Read more
Ok 38y/o female with lower back pain on right side just above the hip and also hurts when she bends down?
See details: Then see a rheumatologist or orthopedist and have it evaluated. ...Read more
Pain and hip pain: The back pain can be caused by muscle strain, spinal stenosis, ruptured disc, nerve impingement ... The hip pain can be caused by arthritis, ligament injury, tendon tears, muscle strain ... The treatment depends on the cause of the pain. I recommend you seeking help from a health care provider. You might benefit from a comprehensive evaluation. ...Read more
I have had hip pain on the top of the hip and lower back pain. The hip pain has been a pproximately for 8 weeks and the lower back pain just 1 week. ?
They may or may not: Be related. Hip issues can refer to back & vice versa or there could be 2 issues separately going on. If it is progressing with no relief from activity modification & use of otc meds if able to utilize then get evaluated by your physician if the symptoms limit your activities or affect your sleep habits. Otherwise, exercise, weight control and not smoking may allow for resolution over time. ...Read moreSee 1 more doctor answer
I started cardio-routine two months ago and walked ~90km. Suddenly lower back pain started and now it has transferred to hips. Help me please.
Strengthen your core: Experiencing some back pain after starting a new exercise program is not unusual--especially after a period of relative inactivity. First give your back a few days rest before trying to resume your exercise program. You can try an over-the-counter anti-inflammatory such as Motrin or advil. Assuming the pain subsides, start a core strengthening exercise program before you go back to the cardio. ...Read moreSee 1 more doctor answer
Hello, i've had a lower back pain for almost 4 years now. In the worst cases my left side of my hip swells. I was wondering is I have sciatica.
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