Doctor insights on:
Lower Back Pain Increased When Changing Into A Standing Position
Could be several: Issues. Are you doing regular cardiovascular exercises & other core workouts? Lifestyle ok in terms of weight control & not smoking? If so, then this may be a facet joint problem which is loaded by the extension produced by cobra position in the lower back. You may have to modify your workout in terms of minimizing or eliminating this pose if creating significant issue otherwise it is ok to do. ...Read more
Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more
I've had for months lower back pain when I lie down. It's everyday issue. It feels like a pressure, it's in the middle. Position change won't help.
Need clarification: This is not a clear diagnostic clue but suggests that this needs an evaluation. Besides lying down what else makes it symptomatic. These are the clues we need. You need to dicuss this with your physician and get an evaluation including laboratory studies and imaging. ...Read more
Lower back pain, increased appetite, weight gain, very light periods after 3 months no period at all. Frequent urination.
What is the cause?:
There are many causes of these symptoms. One is pregnancy. That is easy to test for- could it be the cause? There could be changes with your hormones for other reasons. Either it could be from the ovaries or some other location.
If your home pregnancy test is negative, could be time to see the family doctor, or OB/GYN, or endocrinologist, probably in that order. ...Read more
I have consistent lower back pain. Its getting worse day by day. Its getting difficult to change posture.
Get evaluated by: Your primary care doctor. And make sure you do not use tobacco products, and keep a healthy weight. ...Read more
Depends: It is individual. Only you can find the most comfortable position for you. ...Read more
Generally, on your: Side in a fetal position with a pillow between your legs or on your back with or without a pillow under your knees. Avoid sleeping on your stomach. ...Read more
I have lower back pain on a daily basis, mostly when sitting in certain positions or standing too long. Advice?
Aquatic exercise: Swim, water aerobics or walking in chest deep water. We are about 80% lighter standing in chest deep water due to buoyancy. This will make exercising easier. Start with an amount that is relatively easy and comfortable, then repeat 4 or more days per week and add a few minutes to the program once a week, initially only add 2-3 mins per week, so you don't over do it. Don't give up and keep moving. ...Read more
Sudden right lower back pain, appears and disappears, depends on the position, usually appear for a day or two then come back weeks later?
Pain: This is probably fibromuscular I would try some heat applications as that may help to relieve it ...Read more
I slept on the floor a week ago, and since then I've had lower back pain, certain positions seem to trigger the pain although walking doesn't hurt.
Played hockey. Increased lower back pain during game. Following day cannot bend over. Suggestions other than rest and stretching?
First, try to see: If you are have good flexibility to begin with then consider more core strengthening. Try heat via heating pad or hot tub. If no response, you can try taking some otc medication if no contraindications when you play. If no help, then seek evaluation by a physician. If overweight, try to trim down and if smoking, stop. If you are not a flexible person then you need to work on this as well. ...Read more
When you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What isconsidered the best position to sleep?
Depends: The best position is what your body tells you it likes. Also it changes over the entire night. ...Read more
I have IC and I have had lower back pain for a few months. It hurts the most at night also have numbness if I stay in one position to long.
I always have lower back pain after masturbation, even though I masturbate in comfortable position, is masturbation the cause of my back pain?
Tight back muscles: This position is kind to the structural spine but requires flexibility and muscle length to do comfortably I would suspect try ing a stretching program that includes the long spine erectors or a different position would yield some improvement. ...Read more
Triangke: Triangle on both sides. I suggest putting you spine in all degrees of rotation: downward dog, reverse downward dog, both side triangles, and standing with feet parallel to wall - hands on wall and head looking over opposite shoulder - both sides. I practice yoga myself- not so good with the names though. ...Read more
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