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Doctor insights on: Lower Back

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Why is my lower back in pain?

Why is my lower back in pain?

See your doc: See your doctor for an evaluation as it is hard to tell without all the info. ...Read more

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Managing Back Pain (Checklist)

Lose weight
Daily
Reduce stress by moving gracefully with tai chi, yoga, or dance
Once
Increase flexibility with gentle exercises and/or physical therapy
Once
Gradually increase muscle tone and strength to support your back
Daily
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My lower back is hurttering why?

Did you: Bend, twist, lift something heavy or sleep in your bed the wrong way? Try gentle stretching, Ibuprofen if not allergic. Warm soaks . Gentle walks. If still hurting seek help ...Read more

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Im haveing pains in my lower back?

Conservative: For most back pain conservative treatment is best including, rest, gentle massage, stretching, mild anti inflammatory medications, heat or cold packs and avoiding things that make the pain worse. If the pain is severe, persistent or associated with other symptoms,including weakness, numbness, abdominal pain or urinary symptoms it is best to get it checked out in a consultation ...Read more

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What can I do to cure lower back ?

What can I do to cure lower back ?

Depends: There are many potential causes of lumbago or low back pain. The most common causes are related to strain or injury to the mucles and/or structures of the lower spine. While a "cure" often depends on the actual cause, prevention can be obtained by maintaining a healthy weight, good flexibility, and a strong core. See your physician if you have pain greater than 2 weeks. ...Read more

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What causes your lower back to hurt?

What causes your lower back to hurt?

More ideas: Try finding a good osteopathic physician (do) who does gentle manipulation. Online sources: biodo.Com, cranial academy.Com, academyofosteopathy.Org. A good chiropractor can help, as can other bodyworkers who do feldenkrais or alexander techniques. Yoga w/ a good instructor to supervise your alignment may also be useful. Try tai chi or qi gong. Above all exercise regularly as prevention. ...Read more

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Why do I have pain in my lower back?

Not sure: Often lower back pain is musculoskeletal in orgin. If it is severe or is associated with significant changes in bowel habitus or other sxs - then medical evaluation would be prudent. ...Read more

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How to deal with pain in lower back?

Lower back pain: is a very common problem, affecting about 10-12% percent of the adult population in the US. Nerve impingement can be caused by being sandwiched between two spinal bones, pressed by a bulging disc or encroached upon by bony overgrowth. It can cause severe vision impairment and muscle spasms. Rec.: see an interventional pain management specialist for further investigation. ...Read more

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Stiff lower back and balance problem?

Depends: Stiffness could be muscle spasm that can cause balance issues.But also if persists need to be checked for spinal stenosis or other bone or soft tissue problem. ...Read more