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Doctor insights on: Low Iron Food

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What foods are high in iron for low iron deficiency?

What foods are high in iron for low iron deficiency?

A lot actually: Here is a list of the top 10 iron rich doods by Kathleen Zelmam. Please click on the provided links: Www.webmd.com/diet/features/top-10-iron-rich-foods Www.redcrossblood.org/learn-about-blood/health-and-wellness/ ...Read more

Dr. Heidi Fowler
3,518 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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High iron and iron saturation. Ferritin normal.can this be caused by eating too much iron rich foods? Will decreasing iron rich foods help?

High iron and iron saturation. Ferritin normal.can this be caused by eating too much iron rich foods? Will decreasing iron rich foods help?

See Doctor: It is unusual for a woman who is still in the age group having menstural periods to have a high iron and iron saturation, and also unusual for the ferritin to be completely normal range if the iron is very high. You might have an unusual disease called Hemochromatosis, which is an iron storage disease. Stop any iron or multivit+ mineral supplements and see doc. Might need phlebotomy (take blood ...Read more

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High iron serum-167, low ferritin-113.Cbc&cmp normal.Symptoms:fatigue and mild anxiety.Are symptoms of iron overload possible with low iron 'storage'?

High iron serum-167, low ferritin-113.Cbc&cmp normal.Symptoms:fatigue and mild anxiety.Are symptoms of iron overload possible  with low iron 'storage'?

Iron: Not sure what your reference values for labs are but the ferritin does not look low. See if you can get an iron percent saturation that will be useful. If it is above 55%, you should look for iron storage diseases like hemochromatosis. ...Read more

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Which vegetables low in iron content?

Which vegetables low in iron content?

Low Iron foods?: Here are a few low iron vegetables to get you started: radicchio, turnip greens, watercress, broccoli, carrots, pumpkin, winter squash, sweet potato, tomatoes, cabbage, cucumbers, cucumbers, eggplant, radish, peppers, rutabaga, turnip, celery, string beans, bean sprouts, cauliflower... For full list, see: http://dietgrail.Com/iron/. ...Read more

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Does taking iron supplements or eating foods rich in iron promote rise in hgb level best?

Does taking iron supplements or eating foods rich in iron promote rise in hgb level best?

Iron deficiency: One can increase the iron level in your body much more quickly with iron supplements than with any type of food. ...Read more

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What are some low iron foods?

Why do you ask?: It's your physician's task to explain why you've been recommended to have a low-iron diet. If this is for the management of hemochromatosis (the easiest of all the very-serious diseases to manage), then ask a couple of experts whether this is really key to its management given the awesome effectiveness of therapeutic phlebotomy, or whether you can eat what you enjoy. ...Read more

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RBC Low 3.99 HCT Low 36.4 Iron: 41 TIBCC 459 FERR 6.4 - iron deficiet anemia but why isnt my hemoglobin low?

RBC Low 3.99 HCT Low 36.4 Iron: 41 TIBCC 459 FERR 6.4 - iron deficiet anemia but why isnt my hemoglobin low?

Iron deficient: Your hemoglobin may be low normal, but your iron stores are still depleted and if you do not correct the deficiency you will become anemic, especially of you are losing more than usual amount of blood each month. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. Get HPV vaccine. ...Read more

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Will low salt low sodium diets lead to iodine deficiency?

Will low salt low sodium diets lead to iodine deficiency?

Unlikely: You get iodine from other food sources beside salt, so you will not have iodine deficiency by cutting back salt. ...Read more

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Why MCHC is low in iron deficiency anemia but normal in pernicious anemia?

Why MCHC is low in iron deficiency anemia but normal in pernicious anemia?

MCHC: MCHC=mean corpuscular hemoglobin concentration This value is a calculated value of hemoglobin per red cell. In iron deficiency the body has difficulty making enough hemoglobin, and the resultant cells are both small and low on hgb. The defect with PA is not with hgb synthesis but with cell replication and nuclear maturation, so the amount of hgb/cell is unaffected. ...Read more

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Most important lab.Hct, iron serum, iron saturation or hemoglobin?

Most important lab.Hct, iron serum, iron saturation or hemoglobin?

Unclear question: Serum iron and iron saturation are only indicated if hb and hct are low and iron deficiency is suspected. ...Read more

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My CBC shows low hemglobin of 10.5, mch, MCV and mchc low and RDW high iron and tibc shows iron serum low 14 and iron saturation 5 alert and ferritin se?

My CBC shows low hemglobin of 10.5, mch, MCV and mchc low and RDW high
iron and tibc shows iron serum low 14 and iron saturation 5 alert
and ferritin se?

Iron def anemia: You have iron deficiency anemia-from your blood work provided. You need iron supplement-but most importantly to find out why you have iron deficiency anemia. Bleeding/blood loss- , malabsorption of iron in the stomach, or poor nutrition status/not enough intake of iron from the food could be the cause. Go to see your pmd and have more eval. If needed, referral to a hematologist can be done by pmd. ...Read more

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Is brendan brazier thrive diet low carb but also low sugar?

Is brendan brazier thrive diet low carb but also low sugar?

Diet: It appears to be a vegetarian diet. As such it depends on which plants you consume within that diet. Why don't you study the Mediterranean diet, the only one proven to make a health difference and not designed to enrich anyone. ...Read more

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What food is high in folic acid supplement?

What food is high in folic acid supplement?

Folic acid/folate: Folate (folic acid) is present in green, leafy vegetables, fruits, grains, cereals, nuts, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects of folate, (folic acid) but is more bioavailable and therefore relatively more effective. ...Read more

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Iron (Definition)

In the metal group ...Read more


Iron (Definition)

In the metal group ...Read more