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Doctor insights on: Low Iron Diet

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I have been doing phlebotomy for hemochromatosis. i got my ferritin down to 50 then it went back up to 300! why?! do not drink low iron diet

I have been doing phlebotomy for hemochromatosis. i got my ferritin down to 50 then it went back up to 300! why?! do not drink low iron diet

Iron accumulates: In Hemochromatosis, your body absorbs too much iron. Even if your diet is low iron, as it should be, you can still over time accumulate iron in your tissues again since the underlying problem with iron metabolism is ever present. Ferritin is also a marker of inflammation, and often rises during infection etc. If you have had any such issues lately, it could be a result of that as well. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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I have low iron in my level what food that I have to eat at the same time I am making diet and i want food that not causing fat

I have low  iron  in my level    what food that I have to eat at the same time I am making diet and  i want food that  not causing fat

Iron foods: Iron rich foods include liver, beef ( even low fat beef) chicken and turkey ( the dark meat without the skin) it helps if you take vitamin c like orange juice to help absorb the iron. ...Read more

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What diet should I have with low iron saturation levels?

What diet should I have with low iron saturation levels?

Healthy diet: Sources of iron - egg yolk, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts. ...Read more

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My toddlers iron level at 9.1 and low hemoglobin consistently even although he eats a diet rich in iron and vit c. What can cause this?

My toddlers iron level at 9.1 and low hemoglobin consistently even although he eats a diet rich in iron and vit c. What can cause this?

Needs iron supplemen: Your son seems to have an iron deficiency anemia and needs iron supplement. Iron rich diet does not provide enough iron to elevate his hemoglobin level and replete iron reserve. Check with his pediatrician. ...Read more

Iron (Definition)

In the metal group ...Read more