Top
10
Doctor insights on: Low Fat Nonperishable Portable Snacks

Share
1

1
What are some low fat vegan snacks or quick recipies?

What are some low fat vegan snacks or quick recipies?

Vegan: Check these sites for vegan info, diet & recipes: http://www.provegan.info/eng/vegan/, https://www.vegansociety.com/, www.vegan.com/, www.chooseveg.com/?, www.peta.org/recipes/ ...Read more

2

2
Am taking Niaspan (niacin). The insert says to take with a low fat snack before bed. I normally eat 1.5 cups of nuts before bed, this is fats. Is it problem?

Am taking Niaspan (niacin). The insert says to take with a low fat snack before bed. I normally eat 1.5 cups of nuts before bed, this is fats. Is it  problem?

May not be an issue: the recent data on niaspan was not great,. The drug did not significantly reduce mortality or morbidity. I suggest if your not taking the niacin for some other reason , stopping the medication and discontinue the eating before bed. of course check with your doctor before starting or stopping any of your medications. ...Read more

4

4
Can you suggest healthy, filling foods? Have been using soup, tea... so many of my snacks just don't satisfy. Was trying low calorie, low fat snacks.

Can you suggest healthy, filling foods? Have been using soup, tea... so many of my snacks just don't satisfy. Was trying low calorie, low fat snacks.

Diet: I strongly suggest that you go on-line to "NuVal" where you will find the good, not so good, and bad for you foods. You should have no trouble finding food that are best for you. Some of the scores will surprise you but pay attention to what you read on the list of foods. ...Read more

5

5
What constitutes a low-fat snack to take with simcor (simvastatin and niacin)?

What constitutes a low-fat snack to take with simcor (simvastatin and niacin)?

Protein rich treats: string cheese or laughing cow low fat cheese products, or nuts such as almonds or pistachios in small quantities are good examples. ...Read more

7

7
Low fat milk not good , is that true ?

Low fat milk not good , is that true ?

No, it's good: Although it depends what you mean by "good", low fat milk is a healthier option than vitamin d milk (or whole milk). And it tastes good (in my opinion) as well. ...Read more

8

8
Is low fat cheese is healthy or not ?

Is low fat cheese is healthy or not
?

Food Questions: We do not endorse products here on this app. There are probably a hundred different versions of 'low fat' cheese. I advise my patients that any product 'low fat' should be avoided since many of them use high content fructose corn syrup to thicken up the product and sugar is the enemy to health. Using the natural products in the percentage that is a healthy diet is always the best plan. ...Read more

9

9
What are the differences of low fat milks?

What are the differences of low fat milks?

Calories: Non fat milk = 91 calories per cup. Low fat mild = 102 calories per cup. Whole milk = 146 calories per cup. ...Read more