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Doctor insights on: Low Fat Low Sodium Frozen Food Brands

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Which is best diet for permanent fat loss? Aikins high fat type diet or high carb low fat or low calorie diet. Confused.

Which is best diet for permanent fat loss? Aikins high fat type diet or high carb low fat or low calorie diet. Confused.

Diet: It's tough to change your diet at age 71. Go online and look at the several options for good diet control. My preference is "NuVal" but the others are good. Don't forget to exercise regularly but start slowly and increase as you feel stronger. ...Read more

Freezing (Definition)

Freezing is to mean turning liquid into solid form by lowering the temperature. Water begins to freeze at 32 degree f or 0 degree celsius. Freezing reduces the movement of the substance/object--solid. Also commonly used in daily communication--police says to a perpetraitor "freeze" and hopefully the bad boy/girl stays solid/still (just for fun :-)). Have ...Read more


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Is frozen food low in sodium and calories bad?

Is frozen food low in sodium and calories bad?

Frozen food: It seems that frozen dinners purchased at a market may have ingredients that are not healthy; however, frozen fruit is fine; frozen veg are fine; frozen meats are fine; Low salt packaging seems decent. ...Read more

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What are good high protein foods with low sodium foods?

What are good high protein foods with low sodium foods?

Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more

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Are low carb high fat diets safe?

Are low carb high fat diets safe?

Safe but not healthy: Low carb is good especially low refined carbs but high fat is not good especially animal fats. Beware of foods that come from animals that walk on 4 legs (or that are mistreated!) eat lots of fruit vegetables grains high quality protein. If you are diabetic watch out for the fruit. There are a lot of very good websites that can advise you on healthy diets. And don't forget to be active! ...Read more

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What are some food ideas for low fat / low carb diet?

What are some food ideas for low fat / low carb diet?

Make up your mind: Your diet can either be low fat or low carb. The only diet that is both is water. ...Read more

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Low fat low carb ketogenic diet for person with high bilirubin?

Low fat low carb ketogenic diet for person with high bilirubin?

Let's talk: If your only finding on chemical profile is a consistently high indirect bilirubin and you feel fine, you almost certainly have gilbert's and this is a non-problem that you should not try to address. If consistently high indirect, dubin-johnson is likely, same advice. If you have high bilirubin from an identified or unidentified illness, get with your physician before you try this diet. ...Read more

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What are reliable, doctor-recommended high protein, low calorie & low sugar foods?

What are reliable, doctor-recommended high protein, low calorie & low sugar foods?

Many!: Meats (all lean), cheeses, greens, spinach, beans, lentils. Too many to name. Whey protein-great supplement. Many high protein-no or low-sugar products made by eas and atkin's. ...Read more

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What are the best low calorie and low fat protein sources?

What are the best low calorie and low fat protein sources?

Beans and lentils : Various lentils and beans meet the nutritional criteria. ...Read more

Dr. James Lin Dr. Lin
1 doctor agreed:
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im a bodybuilder, low carb diet makes me angry, i want high carb low fat diet instead (high proteins). will a low fat diet affect my testosterone?

Dr. James Lin Dr. Lin
1 doctor agreed:
 im a bodybuilder, low carb diet makes me angry, i want high carb low fat diet instead (high proteins).
will a low fat diet affect my testosterone?

Here are some ...: What is your goal for bodybuilding - making a living or just to show who you 're? Nothing is free but always comes with a price. Also, realize: overindulgence and obsession are a pair of most common chronic killers of life, yet least mentioned. With these in mind, you can figure out what you should do for the future. Realistically, seek timely professional counseling and do T-testing as needed ... ...Read more

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What foods can help add calories on a low carb, high protein diet?

What foods can help add calories on a low carb, high protein diet?

See below: Meat, eggs fish , cheese at times , poultry..To start. You can find information at www.Weighstation.Net see newsletters and dietitian..Hope this helps. ...Read more

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Is brendan brazier thrive diet low carb but also low sugar?

Is brendan brazier thrive diet low carb but also low sugar?

Diet: It appears to be a vegetarian diet. As such it depends on which plants you consume within that diet. Why don't you study the Mediterranean diet, the only one proven to make a health difference and not designed to enrich anyone. ...Read more

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Low carb high fat diets. Are they healthy?

Low carb high fat diets. Are they healthy?

Low-carb, high fat: Diet is not healthy under most circumstances. Check out www.Drmcdougall.Com and www.Nutritionfacts.Org for information on a healthy diet. They cite lots of research on the benefits of a low-fat, plant-based diet. ...Read more

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What are some good food choices while on a high protein, low fat diet?

What are some good food choices while on a high protein, low fat diet?

Lean Meats: Lean meats are a good source source of protein, as are egg whites, skim milk, and whole grains mixed with legumes. Quinoa is a good protein that is fat free. Fresh fruits and vegetables although not high in protein, should be included as part of your diet plan. ...Read more

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Examples of low carb diet please?

Examples of low carb diet please?

Meat and fiber: A low carb diet basically focuses on meat (hopefully lean protein like chicken or pork) with high fiber, low starch vegetables like leafy greens. Avoid grains and avoid root vegetables, as these are high in starch. Of course, avoid sugary snacks, as well. ...Read more

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What food is high in carbs and potassium, but low on sodium and calories?

What food is high in carbs and potassium, but low on sodium and calories?

Most grains.: Most grains are high in carbs and low in sodium, unless added. All are high in potassium. ...Read more

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Does eating high fat but low carb foods make you lose weight but higher cholesterol levels or is ingested fats also stored as fat in our bodies?

Fat has calories: Fatty foods are packed with calories, twice the number of carbs or proteins for the same amount of food. So high fat is not going to help you lose weight just because you are avoiding starches and sugars (carbs). Your total calorie intake needs to go down and/or your exercise up to lose weight. Start reading labels with portion size and calorie content as well as the breakdown carb/protein/fats. ...Read more

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Most low fat and fat free foods are high in sugar. However i'm told these are better choices when it comes to dairy. Should i eat whole or low fat?

Most low fat and fat free foods are high in sugar. However i'm told these are better choices when it comes to dairy. Should i eat whole or low fat?

Opinions, opinions: I don't think it will matter too much - so a big part of your answer will be which you like better. Also different brands can differ. But, i've heard from nutritionist friends that the range from whole to fat free is much smaller than the public thinks. If you have gall bladder problems or a specific reason to avoid fat, think non-dairy! otherwise, read labels & buy what you like. ...Read more

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What are some low fat vegan snacks or quick recipies?

What are some low fat vegan snacks or quick recipies?

Vegan: Check these sites for vegan info, diet & recipes: http://www.provegan.info/eng/vegan/, https://www.vegansociety.com/, www.vegan.com/, www.chooseveg.com/?, www.peta.org/recipes/ ...Read more

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What are some low carbs, high protein foods?

What are some low carbs, high protein foods?

Beans/poultry/fish: The best proteins are plant sources such as beans/legumes/lentils/soy/tempeh, seeds and nuts. Followed by fish, eggs/ poultry (the white part and no skin), then wild game, lamb/veal/seafood, followed by beef and pork. Eat frequently-every 3 hours with a good fat such as olive oil, avocados or nuts to help with feeling full. ...Read more

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Dr. Heidi Fowler
3,475 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


Dr. Rex Mahnensmith
2,049 doctors shared insights

Sodium (Definition)

It's an element that is important in the cell functions ...Read more