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Doctor insights on: Low Carb Or Low Gi Diet

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Low fat low carb ketogenic diet for person with high bilirubin?

Low fat low carb ketogenic diet for person with high bilirubin?

Let's talk: If your only finding on chemical profile is a consistently high indirect bilirubin and you feel fine, you almost certainly have gilbert's and this is a non-problem that you should not try to address. If consistently high indirect, dubin-johnson is likely, same advice. If you have high bilirubin from an identified or unidentified illness, get with your physician before you try this diet. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What is healthier between a low GI diet or a low carbohydrate diet?

What is healthier between a low GI diet or a low carbohydrate diet?

Similiar : Low glycemic and low carbohydrate diets are similar. Low glycemic diets try to keep people from eating simple carbs and direct them to complex carbohydrates . Simple carbs are readily converted in to sugers and raise blood sugers ...Read more

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What has protein. Low carb and low or no sugar. Need protein diet?

What has protein. Low carb and low or no sugar. Need protein diet?

I think you are: Asking about a low carb diet. Please check w/professional to make sure this is a good food plan for you. Meat and diary are high protein food sources. Complex carbs such as whole grains and vegetables break down more slowly in the body and are better for you than simple carbs from refined grains in bread, muffins, cookies, etc. Please look up glycemic index and eat low on that. Peace. ...Read more

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Can the low carb diet work?

Can the low carb diet work?

Sure, but...: Those no carb diets all work by the same mechanism every diet on earth works by: less calories in. The key is that if you eat enough calories to gain weight but do it from fats and protein alone, it'll make you sick, so most people end up eating substantially less. Try it and see (myfitnesspal is a great app for this). Every 3500 cal missed (or so), another pound will fall off. ...Read more

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Can a high carb low fat diet work for weight loss?

Can a high carb low fat diet work for weight loss?

Not well.: That would not be the best approach for most people. Balanced diet to include at least 8 - 8 oz glasses of water per day; at least 5 servings of veggies and 4 servings of fruit per day , healthy but limited fat intake, reduced junk carbs and appropriate sources of protein is optimum. Calories burned must exceed calories in. ...Read more

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Is brendan brazier thrive diet low carb but also low sugar?

Is brendan brazier thrive diet low carb but also low sugar?

Diet: It appears to be a vegetarian diet. As such it depends on which plants you consume within that diet. Why don't you study the Mediterranean diet, the only one proven to make a health difference and not designed to enrich anyone. ...Read more

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Is a low carb diet better than a low calorie diet?

Similar: Usually carbs are higher in calories. If goal is to lose weight you must have low calorie diet, hoping most of your calories are coming from Proteins. Hypogycemic low calorie Carbohydrates can be integrated to your diet.Avoid Starches in general , count your calories. ...Read more

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Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb

Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb

Yes: Low carb diet, irrespective of fat content will help you lose weight, keep insulin levels low and help liver clear fat. Ensure you eat adequate protein - 1.5 grams/kg body weight. Thanks for trusting HealthTap! ...Read more

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Examples of low carb diet please?

Examples of low carb diet please?

Meat and fiber: A low carb diet basically focuses on meat (hopefully lean protein like chicken or pork) with high fiber, low starch vegetables like leafy greens. Avoid grains and avoid root vegetables, as these are high in starch. Of course, avoid sugary snacks, as well. ...Read more

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High fiber, high protein, and low carbs diets?

High fiber, high protein,  and low carbs diets?

Diet Science: Add: low calorie and add moderate daily exercise and you have the perfect, scientifically proven best way to naturally lose weight and live healthy. ...Read more

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Could a high protein diet and low carb diet help me lose weight?

Could a high protein diet and low carb diet help me lose weight?

Not necessarily: Any diet that reduces calories lower than what you are burning up wiii cause you to lose weight. ...Read more

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Can a low carb diet cause higher urine ph?

Possible : It depends on what's in your low carb diet. If you eat lots of protein and citrus fruits, your urine ph could be acidic. Which in itself is rarely a problem. You can dilute the acid urine by drinking more water. ...Read more

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Can i eat a low fiber diet or a high fiber diet with leaky gut?

Can i eat a low fiber diet or a high fiber diet with leaky gut?

High fiber: Eat a high fiber diet. A high fiber diet contains more vitamins and antioxidants than a low residue diet. Good luck! ...Read more

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What are some food ideas for low fat / low carb diet?

What are some food ideas for low fat / low carb diet?

Make up your mind: Your diet can either be low fat or low carb. The only diet that is both is water. ...Read more

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What is healthier between a low GI diet or a low carbohydrate diet?

Similiar : Low glycemic and low carbohydrate diets are similar. Low glycemic diets try to keep people from eating simple carbs and direct them to complex carbohydrates . Simple carbs are readily converted in to sugers and raise blood sugers ...Read more

Dr. Krishna Kumar
8 doctors shared insights

Oregano Antibodies (Definition)

Having serum ige to oregano can indicate the possibility of having anaphylactic spectrum reactions to foods spiced with oregano, however, there is a growing trend of testing for igg to foods. With specific examples such as heiner syndrome excluded, there are no known diseases associated with the presence of igg to foods (including oregano) and this could simply reflect that you eat ...Read more


Dr. John Michalski
34 doctors shared insights

Orthopedic Reconstructive Surgery (Definition)

This term usually means an orthopedic surgeon specializing in joint surgery. More specifically a joint replacement surgeon that can reconstruct an injured, malformed or degenerated joint. We can fix the ligaments, bones, muscles and shock absorbers around the joints, and we can put new surfaces or ends back on the bones. We use biologic and manufactured parts during our ...Read more