Doctor insights on:
Low Carb No Bake Chocolate Macaroons
Food Components: Generally, the components of all food (which can be burned to release calories) are composed of carbohydrate, fat &/or protein molecules. The rest is water, indigestable + trace vitamines & minerals. Carb refers to carbohydrates, meaning sugar molecules, both simple &/or complex. Fat refers to all fat (aka oil, lipid, hydrocarbon) molecules. Use google images to see the molecular patterns of atoms. ...Read moreSee 1 more doctor answer
Several: Green leafy lettuces, asparagus, cucumber, radishes, tomatoes, beet greens, chard greens, celery, fennel, are he lowest veggies in carbs. If you want a good free web site go to fit day.Com and it will tell you the content of each food depending on weight. ...Read moreSee 2 more doctor answers
Vegetables: Most vegetables are low in carbohydrates and high in fiber. Fruits are higher in carbohydrates and lower in fiber than vegetables. Meat has no fiber, fowl and fish have no fiber. Whole grains and beans may contain a good amount of fiber but are high in calories compared to vegetables. Make half your plate fresh vegetables and youre off to a good start. ...Read more
CNS: Chicken Noodle Soup is the traditional food we eat when we're sick - it only has 7 g of carb per serving: that's only 2% of your daily recommended allowance. ...Read more
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