Doctor insights on:
Low Carb Healthy Breakfasts
This is covered well: In all the atkins books. You can follow my tips for dinners on low carb diets. Howwever, I am not providing info on breakfast and lunch. There are almost an infinite vairiety of meals. My general recommendation is to go to a search engine and type in "atkins breakfast menus, " and do the same for lunch and dinner! best wishes-go low carb! ...Read more
57 male, had light low carb breakfast, felt dizzy after 4 hrs fast, checked sugar on strip= 71 mg/dl. After 8 hr fast it is 114. Is this bad. Need med?
What is the ideal breakfast for someone with pcos / insulin resistance? Something to promote weight loss/low carb?
Breakfast: The important thing is not to skip breakfast. Low glycemic diet is important. Omega 3 rather than omega 6, trans fats and saturated fats are important. Fruit, veggies and protein should be an important part of any meal. Also, a morning and afternoon snack with a bit less less food at your meals, ie spread the calories around can also help. ...Read moreSee 2 more doctor answers
Male 57, heavy eating/no control 8 hr fasting sugar=117 with low carb light breakfast it is 70 mg/dl. Is this impaired do I need any treatment.?
See your doctor: These symptoms can only be adequately diagnosed only after a thorough evaluation by your doctor. This may include labs and other satudies. Once all of the information is in, your doctor can let you know what's going on, and what to do to help you. ...Read more
Is taking high protein140g/day low carb <150g diet safe?140pd male doing strenuous workouts for health&vanity.
Unsafe, unwise: I believe most extreme diets are unhealthy and unwise and this is a good example. I advise limiting protein to about 70 grams a day. Higher amounts puts stress on the kidneys, can cause osteoporosis and may reduce longevity- esp. if the main source is animal protein. I believe it's not wise to limit all carbs- but it is wise to limit sugars and starches. See http://tinyurl.com/hqxta7c and comment. ...Read more
Are low carb high fat diets bad? You can lose lots of weight, but is a long term approach not good for your health?
Low carb: Read this wiki en.Wikipedia.Org/wiki/low-carbohydrate_diet.Get a more detailed answer ›
- Talk to a doctor live online for free
- Low carb breakfast ideas no eggs
- What is a healthy low calorie breakfast?
- What to eat for breakfast on a low carb diet?
- Ask a doctor a question free online
- How healthy is a low carb diet?
- Low carb healthy bodybuilding desserts
- A reasonable low carb diet can be healthy
- Healthy breakfast
- Low carb breakfasts without eggs