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Doctor insights on: Low Calorie Low Sodium Peruvian Food

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I read alll labels, shocked by how low calorie froze meals are loaded with sodium. Why?

I read alll labels, shocked by how low calorie froze meals are loaded with sodium. Why?

For taste: Salt adds taste to food and low fat, low carb foods sometimes have less taste. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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Is there a treatment for hyponatremia (low sodium)?

Is there a treatment for hyponatremia (low sodium)?

Multiple: There are many different types of treatment. However the treatment varies depending on what type of hyponatremia you have. If you have hyponatremia from dehydration, you must have a liquids that have salt (ckn broth or normal saline) in them. If you had hyponatremia because you retain too much fluid, then you must use a water pill to get rid of the excess water and improve your serum sodium. ...Read more

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I have hyponatremia, low chloride and high TSH 12.8. Sodium went to 116. Many hospitalizations. Take 10 1gr sodium tabs. Fluid res?

I have hyponatremia, low chloride and high TSH 12.8.  Sodium went to 116.  Many hospitalizations. Take 10 1gr sodium tabs. Fluid res?

Low sodium: You need to see an endocrinologist (ea) as soon as possible. You are hypothyroid (h) with your high tsh. That could be one cause of your low sodium (ls). Ls is a life-threatening situation. See an e, get your h treated with medicine and you may stop the need for your sodium pills and avoid future hospitalizations. You will also begin to feel better. ...Read more

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I have long standing hyponatremia, low chloride plus high TSH 12.8. I have been hospitalized mult times had seizure. Taking 10 1gr sodium. Fluid res?

I have long standing hyponatremia, low chloride plus high TSH 12.8. I have been hospitalized mult times had  seizure.  Taking 10 1gr sodium. Fluid res?

FInd out why: I trust you are not taking a diuretic for some reason, and i trust you do not have inappropriate ADH (vasopressin) secretion due to porphyria or some other illness. Especially, i hope you don't have undiagnosed addison's disease especially with the high TSH (possible schmidt's). Have you been evaluated for one of the syndromes of renal sodium wasting? ...Read more

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How much time does it take to recover from hyponatremia (sodium deficiency)?

How much time does it take to recover from hyponatremia (sodium deficiency)?

Water excess: Hi. Hyponatremia is virtually ALWAYS due to water excess, NOT sodium deficiency. Depending on how LOW below normal your sodium is, correction may have to be done fairly gradually to prevent harm. You need to see a competent diagnostician to assess your volume status (fluid overloaded, dehydrated, or normal), and causative conditions, then institute water restriction (or a vaptan drug). Good luck! ...Read more

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Mum had Hyponatremia sodium 108 went to ED. it was BP medication since she came out she is confused it is now 131 how long should she be confused?

Mum had Hyponatremia sodium 108 went to ED.  it was BP medication since she came out she is confused it is now 131 how long should she be confused?

Confused: Two things: 1: Please call your mother's doctor! 2: Consider a consult with a Psychologist. Please keep me posted. PS: I have two brothers with family in London and I hope to see them in December! Can't wait. ...Read more

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I have been told by my dr. subscribed 1 gm of sodium chloride 2x's daily for chronic hyponatremia...they cause nausea-vomiting. could I be allergic?

I have been told by my dr. subscribed 1 gm of sodium chloride 2x's daily for chronic hyponatremia...they cause nausea-vomiting. could I be allergic?

Wrong treatment: Hi. The treatment for hyponatremia depends on the patient's volume status (dehydrated, volume over-loaded, or normal volume status) and the underlying cause. The most common cause, SIADH, is treated with water restriction (or one of the new vaptan drugs), NOT by giving salt. Nausea and vomiting can be FROM severe hyponatremia. It wouldn't be a bad idea for you to see an endocrinologist. ...Read more

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Ckd patient with hyponatremia. Is it safe to take 650 mg sodium bicarbonate with 40 mg lasix (furosemide) to prevent water retention? Is sodium bicarbonate renoprotective?

Ckd patient with hyponatremia.  Is it safe to take 650 mg sodium bicarbonate with 40 mg lasix (furosemide) to prevent water retention?  Is sodium bicarbonate renoprotective?

Depends: Bicarbonate (sodium bicarbonate (sodium bicarbonate)) is not reno-protective. However, high acid levels in the blood affect heart function, muscle function and kidney function. Reducing the blood acid level (seen by a rising bicarbonate (sodium bicarbonate) level or pH level) improves muscle function including the heart which improves kidney circulation. It also allows the kidneys to better control potassium levels. You can help the process by avoiding sodas! ...Read more

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Could a runner running in the heat who was drinking a sport drink with only potassium chloride and carbohydrates (no sodium at all) get hyponatremia?

Could a runner running in the heat who was drinking a sport drink with only potassium chloride  and carbohydrates (no sodium at all) get hyponatremia?

Yes. : Any drink that doesn't taste like the ocean is mostly water, regardless of whether it contains sodium or not. Long distance runners can be susceptible to hyponatremia, and risk factors include long distances (marathons, ultra-marathons), women, low body weight, inadequate training, and water loading before and during the race, especially if more weight is gained by water than lost by sweat. ...Read more

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Is frozen food low in sodium and calories bad?

Is frozen food low in sodium and calories bad?

Frozen food: It seems that frozen dinners purchased at a market may have ingredients that are not healthy; however, frozen fruit is fine; frozen veg are fine; frozen meats are fine; Low salt packaging seems decent. ...Read more

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Dr. Heidi Fowler
3,405 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


Dr. Rex Mahnensmith
2,021 doctors shared insights

Sodium (Definition)

It's an element that is important in the cell functions ...Read more