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Doctor insights on: Losing Weight With Drinking Water

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Does drinking warm water aid in weight loss?

Does drinking warm water aid in weight loss?

Drinking Water: Drinking water is healthy all together and if you drink water instead of sodas or sugary drinks then yes it can help you lose weight. I wish you luck in your weigh loss journey! ...Read more

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Dr. Heidi Fowler
2,075 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does drinking lemon water help with weight lose?

Does drinking lemon water help with weight lose?

If it has no sugar: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Does drinking water help with weight loss much?

Does drinking water help with weight loss much?

It can : Our bodies are mostly water and need water to function. Water can help to flush out the system, to keep you hydrated, and can be used as a first choice when experiencing "hunger" to help learn the difference between physical and psychological hunger. Try to drink a minimum of 8 - 8 oz glasses per day. Drink a glass of water and wait 10 minutes before you eat to see if that does the trick. ...Read more

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Will i lose weight by drinking water often?

Will i lose weight by drinking water often?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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How does drinking water assist in weight loss?

How does drinking water assist in weight loss?

By filling stomach: Which produces a feeling of being full & so one can reduce further intake of food. Drinking a glassful with a salad before the main course, and with discipline to not overeat, would result in weight reduction. Regular exercises greatly helps also. Keep doing regular checkups with your gp. ...Read more

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Does drinking water help lose body fat along with exercising?

Does drinking water help lose body fat along with exercising?

Not directly...: Our bodies are made up of 66% water. It takes exercise or energy deprivation to burn off fat. You can't drink it away. What the water will do is keep you full, help with digestion and keep you well hydrated. There is no direct evidence of that. There is evidence that states drinking cold water helps you lose weight. Temp needs to be elevated....hence engery is used. ...Read more

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Can i lose weight drinking water?

Can i lose weight drinking water?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Does drinking hot jeera water helps to weight loss?

Does drinking hot jeera water helps to weight loss?

Hot water: Plenty of water is important as part of a weight loss program, as long as there is no sugar in it.Focus on foods that are not sugary to start to achieve weight loss.Exercise and correction of hormonal imbalances are also important. ...Read more

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Is lemon with hot water drink effective for weight loss?

Not by it's self: If you are using this to replace high sugar beverages such as juice and pop then you are likely to loose weight but just drinking water with lemon by itself has no special properties to cause wt loss but can be part of low calorie healthy diet. ...Read more

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Can i lose weight by drinking water?

Can i lose weight by drinking water?

Yes!: Drinking a glass of water before a meal and then during the meal leads to less food injestion for two reason: the gut is filled, but also colled. Hunger becomes satiated. It is an important part of scientificaslly dieting to lose way. It is part of a diet that hurts, not! obese people drink less before eating and during eating! water, the essential nutritional support! ...Read more

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Does water help with weight loss?

Does water help with weight loss?

Yes...: Drinking lots of water will help keep you full and mitigate your appetite. It will also help prevent constipation if you are on a low calorie program. In fact if you drink ice water you can burn an extra 70 calories per day which translates into a 7 pound weight loss over a year! ...Read more

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Can drinking diet drinks with aspartame slow down weight loss?

Can drinking diet drinks with aspartame slow down weight loss?

No: Won't have any effect either way. You need dietary restriction, exercise, support in order to lose weight. Make sure you're not eating junk food or snacks while you're drinking the diet drink. ...Read more

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Are water weight pills good in aiding weight loss?

Are water weight pills good in aiding weight loss?

No: Diuretics are used for fluid overload and not weight loss. Incorrect use of diuretics can have negative effects on the kidney and can alter the electrolytes. ...Read more

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Does drinking 3 liters of water a day, help with weight loss?

Does drinking 3 liters of water a day, help with weight loss?

How about 2 liters?: Drinking water can help with weight loss if it is substituting for other drinks that contain calories. Drinking water (or plain green tea) before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting water for non-fat milk, one would need another source for vitamin d and calcium. Caution when >2 liters/day (excess water dilutes the sodium). ...Read more

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Does drinking a lot of cold water after meals help with weight loss?

Does drinking a lot of cold water after meals help with weight loss?

No: It takes 17 calories for your body to heat up a cup of ice water to body temp. That's not going to help you loose weight anytime soon! ...Read more

Water (Definition)

Is a chemical compound with the formula h2o, containing 1 oxygen & 2 hydrogen atoms. It is a liquid at temperatures above 0'c at sea level. It covers 71% of the earth's surface & is vital for all life forms. Drinking water is essential, even though it contains no calories & no organic nutrients. It is a universal solvent with many uses, such as drinking, agriculture, ...Read more


Drinking Water (Definition)

Drinking water has been processed to remove impurities and contaminants, and is ...Read more