Doctor insights on:
Losing Weight And Mammogram Changes
I'm sorry but: I haven't got a clue what this question means. Consider clarifying the question and re-asking. Take care. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
No: These usually are genetically related rather than related to fat. ...Read more
Are hormonal changes in total weight and fat distribution reversible with reestablishing healthy levels?
Question unclear: Not sure what you're asking, but if someone gets weight down to a healthier level, there are many hormonal and other benefits. Insulin levels do down, lipid profile improves, inflammatory markers improve, etc. So yes, weight loss can reverse many unhealthy changes in the body. That's why we urge people to cut calories and lose weight! ...Read more
Reduce yes, lift no: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read more
See doctor: Unintended weight loss is a cause for concern and you should consult your doctor. ...Read more
Eat healthy high : Calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil ; protein shakes. ...Read more
Breast far apart no cleavage and after weight loss loss of upper pole fullness.can gaining weight reverse this?any treatment age 23
None recommended: Trying to gain weight to get full breasts is a bad idea. You are likely to get fat without fuller breasts. If you must, you may consider getting a breast implant. I am not recommending it, jut informing you of the option. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
Can facial skin sagging caused due to weight loss be cured by gaining weight and eating healthy diet?
A mammogram is the "gold standard" screening test for breast cancer. It's well established that yearly 'grams will DX cancers well before they are palpable, leading to earlier diagnoses and saved lives. All experts agree to begin yearly mammograms by age 50; many (including myself) believe the pro's outweigh the con's to begin at 40. Regrettably, less than half of all women ...Read more
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