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Doctor insights on: Losing Stomach Fat In Women

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Is having belly fat in teenage girls and hair loss related?

Is having belly fat in teenage girls and hair loss related?

Check thyroid: Check with your healthcare provider who might look for other symptoms and signs. This may be suggestive of thyroid issues which can be caused by a multitude of things. ...Read more

Upper Abdomen (Definition)

Draw a transverse line through the umbilicus and the upper abdomen includes every part of the belly above this line and below the ...Read more


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How to lose belly fat in 8 days?

How to lose belly fat in 8 days?

What ? - in 8 days!: There isn't such a thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more

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What are good ways to lose abdominal fat and stomach fat in 3 days?

What are good ways to lose abdominal fat and stomach fat in 3 days?

Abdominal fat: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt. ...Read more

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How many pounds of fat can a 12 stone male lose in a week through dieting alone, without exercise. Pounds of fat specifically not muscle loss?

How many pounds of fat can a 12 stone male lose in a week through dieting alone, without exercise. Pounds of fat specifically not muscle loss?

Wt lose per wk with: How much Fat Wt loss can I lose a week. ANS: depends on calorie intake. Starvation will do about 7 lbs a week. Faster in early starvation that later. Read Ancel Keys: The Physiology of Starvation for the best research ever done on this. See my tip on how to do DASH Diet as better than starvation. ...Read more

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M South Indian.Body Fat & Belly Fat related?If a male/female has body fat surely they will have big fat belly or a lean person can also have big belly

M South Indian.Body Fat & Belly Fat related?If a male/female has body fat surely they will have big fat belly or a lean person can also have big belly

Estrogen affect: Body fat and belly fat can be related in people who are obese.But even lean people can have belly fat or big belly which is not related to obesity but due to aramatisation of Testosterone which gets converted to estrogen in men and causes big belly and often brest enlargement . And in women due to excess estrogen ...Read more

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Can we lose tummy fat through dieting alone?

Can we lose tummy fat through dieting alone?

No spot fat loss: You won't be able to selectively remove fat or flab from one specific area of the body. ...Read more

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By losing weight can you lose fat in your omentum ?

By losing weight can you lose fat in your omentum ?

Yes,Can't pick where: I assume you're dieting. If so, you're not unique--most of us want what we can't have! Exercise (walk the mall, bike riding a paved trail) should distract you and burn calories. Devoting time to a passion may help. Cheating on your diet twice a week will help you feel less deprived, but make up for it the next day. Research fun low-cal recipes. Or, eat anything you want just in small portions. ...Read more

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Is fat storage in my waist and abdominal region genetic?

Is fat storage in my waist and abdominal region genetic?

To some extent.: Truncal obesity is one of the major risk factors. There is a genetic predisposition, but just like with any case of obesity - it is a simple calory count math. If one uses more calories, then he or she consumes, the weight will reduce. ...Read more

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Will a woman lose fat in her pubic area?

Will a woman lose fat in her pubic area?

If a woman loses fat: In general a certain amount is likely to be in the area of the mons pubis. However, there is no guarantee of that - as fat loss is not always equally distributed. The amount of fatty tissue of the the mons pubis is variable among women. There are some women who elect to have plastic surgery to reduce fat in this area. ...Read more

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Any suggestions on how to lose body fat at certain regions while gaining muscle at others. Ex. Losing fat in glutes, gaining muscle in arms? Thanks

Any suggestions on how to lose body fat at certain regions while gaining muscle at others. Ex. Losing fat in glutes, gaining muscle in arms? Thanks

Exercise: to gain muscle in arms, you need to do resistance and weight training with your arms. to lose fat in your glutes, you need to eat less calories than you need in a day. A nutritionist can tell you how many calories you need. ...Read more

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Is losing 9.5 lb of body fat in 1week good?

Is losing 9.5 lb of body fat in 1week good?

See below: It depends on how obese you are... My patients loss a average of 2.5 3.5 a week. Be sure you are eating correctly for you! ...Read more

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+fat globules in stool.21 yrs.Pcos&IBS.But i gain weight completely normal&I'm actually overweight. Could this be bc i have too much fat in my diet?

+fat globules in stool.21 yrs.Pcos&IBS.But i gain weight completely normal&I'm actually overweight. Could this be bc i have too much fat in my diet?

Stool fat: Increase in stool fat may be due to some degree of malabsorption which may be related to ibs and rapid transit if intestinal contents through the intestinal tract, but may also be due to gluten intolerance or biliary tract or pancreatic insufficiency. A gastroenterologist is best qualified to evaluate and advise you. Appropriate tests and diet will be ordered. ...Read more

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Can endura mass really helps in weight gain in girls?

Can endura mass really helps in weight gain in girls?

Endura mass: Endura mass is loaded with sugars that can cause dental decay.. Talk to your doctor for a referral to a nutritionist to help you gain weight properly ...Read more

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Can i lose belly fat by eating normal but less?

Can i lose belly fat by eating normal but less?

Not specific loss to: The abdomen. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. ...Read more

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M south Indian.Is it the fat storing location or difference in gender that makes a big round fat belly more common in obese male than obese women here?

Possible but: more often related to diet ( high carbohydrates ) lack of activity and regular exercises . So change your habits eat healthy diet less carbohydrates ( rice ) be more active and go to gym regularly , pot belly will disappear ...Read more

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How can a skinny person lose belly fat with out losing in other areas?

How can a skinny person lose belly fat with out losing in other areas?

Spot reducing: You can not spot reduce an area by working out. Unfortunately the the only way is weight loss and the the first area fat is deposited is usually the last to go with weight loss. ...Read more