Doctor insights on:
Lose Weight Help Getting Double Eyelid
You can check the: website at: www.slimmingworld.com. I somehow doubt that socialized medicine would pick up the tab for this but see what the site says. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Losing weight.: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more
Weight loss tips: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more
Probably not: To maintain health, it is important to nourish your body with healthy foods. If your goal is to lose weight, look to put into it healthy foods such as fruits and vegetables, lean proteins, and healthy carbs. Track your meals and exercise. Losing weight requires lifestyle modifications whereas fasting is a state of deprivation. ...Read more
I'm currently trying to lose weight before spring break and i was wondering if planks would help me get to my goals faster?
Won't hurt: Planks are great core and upper body exercises. However, they will not,help you lose,weight unless you combine them with cardiovascular activity and eating less and more healthily. 30 minutes of moderate cardio 5x weekly and dropping junk food will support the benefits,of,your,planks! ...Read more
A few reasons: You aren't alone. It could be you've tried numerous times to lose weight and have been unable to do so. Or maybe you have lost weight only to gain it back. Or maybe it feels like it's going to be a battle. Check out this site for some tips: http://social.Popsugar.Com/50-ways-stay-motivated-weight-loss-13289463. ...Read more
What can I do. My dad needs to lose weight but denies it. I try to help but he gets mad, how can we get him to get healthy and care about his health?
Parents: Your Dad has lived longed and experienced more than you have. He should be giving you advise, and not you to him. Your children may give you advise one day also. Relax and let your parents live. Your not going to change a lifetime but you could ruin it. ...Read moreSee 1 more doctor answer
Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. Dancing is good if your heart and joints are ok. Your doc will tell you. ...Read more
- Talk to a doctor live online for free
- Can losing weight help get rid of type 2 diabetes and high blood pressure?
- Will losing weight get rid of double chin
- Does getting more sleep help you lose weight?
- Ask a doctor a question free online
- Can magnesium citrate help you lose weight?
- Can a heating pad help you lose weight?
- Can girls get loose vagina lips from losing weight?
- Does wrapping your belly with an ace bandage help you lose weight?
- Talk to a ophthalmologist online for free