Doctor insights on:
Lose Weight And Loose Skin
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Take your time.: If you lose the weight slowly - a pound or two a week - you probably won't have loose skin, unless you have lots of weight to lose. But don't worry about it; the important thing for your health is to lose the weight and keep it off. Loose skin, if it occurs, can be dealt with later. ...Read moreSee 1 more doctor answer
I'm 23, 5'5,160lbs, how to tighten a post pregnancy pouch and lose 25lbs quickly? im scared that just losing weight will cause loose skin..
Breastfeeding to use: Use breastfeeding to burn up stored calories. One can get her pre-pregnancy weight back, and work out with weights to get in great shape again, but cannot truly get her "pre-pregnancy" body back. That is because a pre-pregnancy body is a different stage in a woman's life than a post-pregnancy body. Also, one's age is older, and some NORMAL permanent changes have occurred after a having a baby. ...Read more
Lose it gradually: & allow your natural skin elasticity to recover tone. Of course, if you lose massive amounts of weight, loose skin will always result, dependent upon each person's individual genetics of skin elasticity and amount of weight loss, not to mention age and location on body. Bottom line: you cannot exercise skin, and skin tone cannot recover past a certain point. Beyond that you need plastic surgery! ...Read more
When super fat people lose weight they have all that loose skin. Is the only way to get rid of that through surgery?
Massive weight loss: Yes the only way to successfully eliminate the hanging fat that remains after massive weight loss is surgery. Surgery to remove this skin will help improve appearance, clothing fit, body contour, and hygiene as well. ...Read more
How to 68kg to 45 kg in 2 months ..i am 16 year old and really need to lose weight ..and even tighten my loose skin without surgeries?
Diet and Exercise: At 16 the best option for weight loss is diet and exercise. You can work with a personal trainer or nutritionist who can help you and keep you accountable. Depending on height, 68kg isn't that overweight, 45 is probably too thin unless you're under 155cm. 23kg weight loss in 2 months is an unreasonable goal and would be unhealthy, you shouldn't focus on the number. www.OmahaCosmeticSurgery.com ...Read more
I've been losing weight and am worried about loose skin especially around my abdomen and thighs. Is there a way to reduce it?
Maybe there is...: Weight loss that is gradual is better than rapid weight loss. Skin that does not have stretch marks usually will shrink to match your new shape. If after loosing the extra weight if there is loose skin you can consult a Plastic Surgeon to see if removal is possible. Excess skin removal does leave scars and only you can decide if the scar looks better than the loose skin. ...Read moreSee 1 more doctor answer
Abdominoplasty: Patients usually seek abdominoplasty for abdominal wall laxity. The ideal patient is within normal limits for his BMI, has a moderate amount of excess of skin and fat, and has a mild diastasis of the rectus muscles. Patients who seek body contouring following massive weight loss have their own set of criteria. They need to be evaluated by a plastic surgeon for the appropriate procedure. ...Read more
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