Top
25
Doctor insights on: Lose Weight And Gain Breast Fat

Share
1

1
Will my breast size decrease as I lose weight? (Female, 22, 198 pounds and breast have enlarged some as weight has been gained, not liking it so...?)

Will my breast size decrease as I lose weight? (Female, 22, 198 pounds and breast have enlarged some as weight has been gained, not liking it  so...?)

Breast tissue is fat: Breast tissue is made up of connective tissue, ducts, glands, tiny muscles, lymph, and predominantly fat. When we lose weight, we lose it from everywhere on the body (there is no thing as "spot reduction"). So yes, your breast size will decrease as you lose weight. ...Read more

Dr. Walter Husar
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
Can I eat chicken breast toast skinless at night I wanna gain kuscle and also to lose weight because iam overweight. Pls Help me?

Can I eat chicken breast toast skinless at night I wanna gain kuscle and also to lose weight because iam overweight. Pls Help me?

Avoid : Breads and pastas. Especially at night. Chicken breast is good as well as fish pork turkey. Also exercise drink plenty if water. And get your sleep. All this will help you reach your goal ...Read more

4

4
I have been told I have a hormonal imbalance for the last two years I have gained 15 lbs. Eat less very hard to lose weight breast has even got large?

I have been told I have a hormonal imbalance for the last two years I have gained 15 lbs.  Eat less very hard to lose weight breast has even got large?

Not best language: A 'hormonal imbalance' at 59 years of age is an odd term to use. Most women by age 59 are in menopause, so the female hormones are, for most part, completely quiet. You still have thyroid hormone which could affect weight loss. Make sure your doctor's checked that hormone. There are on line calculators that you can use to tell how many calories you can have in a day given your height, weight.. ...Read more

5

5
How to lose weight and burn fat without losing the breast size?

How to lose weight and burn fat without losing the breast size?

Build chest muscles: Short of getting implants, loosing body fat without some loss of breast size the best thing is weight training to build the pectoral muscles in the chest. ...Read more

6

6
As I have become fat, my breasts are saggy. Even if I lose weight, they will remain so. Is there any way to make them even a little better naturally?

As I have become fat, my breasts are saggy. Even if I lose weight, they will remain so. Is there any way to make them even a little better naturally?

Not on earth: The support structure inside breasts influences how they hang. Such traits are usually inherited just like other bodily characteristics. On Earth, we have gravity, so some breasts will sag if they were destined to sag. Without gravity, like on the International Space Station, breasts shouldn't sag, but that's a question best directed to a woman astronaut. However, becoming slimmer is a good idea. ...Read more

7

7
I am 26 and 5'1 and have naturally small breasts. I gained weight and my cup size went from 34b to 36c. If I lose weight will my breasts sag?

I am 26 and 5'1 and have naturally small breasts. I gained weight and my cup size went from 34b to 36c. If I lose weight will my breasts sag?

Maybe: It depends upon how much weight you gained and how many times you have been pregnant or not. At age 26, the breast supporting ligaments should still be in force. ...Read more

8

8
I ate too much breakfast?Im 5'8 180 need 2 lose weight! had tbsp of almonds, handful black beans, 1 avacodo, half of thick chicken breast, cup skim milk

Big Breakfast: It is important to have a large breakfast so that you are fueled for the rest of the day. Try snacking very small amounts throughout the day. So you should have three small meals and two snacks in your day. Include exercise in this and you should begin loosing weight. ...Read more

9

9
If I lose weight will my breasts get smaller?

If I lose weight will my breasts get smaller?

Breasts have fat: Breasts have fat, which makes them soft. A woman's body does not know that she wants to lose fat only in certain parts of her body, but keep fat in other parts of the body. So, getting slim means losing fat overall, including breasts fat. Only occasionally does a woman come along who has a skinny body but naturally large breasts (she's just made that way). ...Read more

See 3 more doctor answers
11

11
What if i lose weight will my breasts get smaller?

What if i lose weight will my breasts get smaller?

Yes: If for some reason your vaccine did not prevent you from getting chickenpox, (it does happen) you are just as contagious as any other chickenpox case. ...Read more

12

12
How can I lose weight, and reduce the size of my breasts?

How can I lose weight, and reduce the size of my breasts?

Low Fat Diet: Modify your diet to reduce your breast size. Since breast tissue is made mostly of fat, decreasing your overall fat intake could lead to a reduced bust line. Monitor your diet by keeping a detailed intake log. Assess each food group to ensure you're receiving adequate nutrition while attempting to reduce your breast size. Lose weight gradually to prevent breast sagging. No more than 1-2 pounds/wk. ...Read more

See 1 more doctor answer
14

14
How can you lose weight off your breast naturally?

How can you lose weight off your  breast naturally?

Eat less, exercise:): Breast area has some fatty tissue. Therefore, losing weight by eating less and exercising more can result in losing some breast weight. Decrease fat and salt in the diet. Exercise by walking, lifting weights; wear a good sports bra. Start today by reading this http://www.Cdc.Gov/healthywei. ...Read more

See 1 more doctor answer
15

15
I wish to lose weight can you do so without reducing breast?

I wish to lose weight can you do so without reducing breast?

Depends: Everybody is different with respect to size and shape. In general, most women who lose a large amount of weight will experience some change in breast size but smaller amounts of weight gain or loss may or may not affect breast size depending on the individual. ...Read more

See 2 more doctor answers
16

16
What do the experts think, should my breast get smaller if i lose weight?

What do the experts think, should my breast get smaller if i lose weight?

Maybe: Breasts consist of skin, fibrous tissue, glands, and fatty tissue. Anything that diminishes your body fat including weight loss would decrease the fatty portion of your breast tissue and, therefor, decrease your breast size. ...Read more

See 1 more doctor answer
18

18
Can I lose weight while i'm breast feeding?

Can I lose weight while i'm breast feeding?

Absoluely: Weight loss is all a calorie in/calorie out deal. If you expend more calories in a day than you take in, over time you will lose weight. Make sure you are getting enough fluids to keep your milk supply going, and enough variety of foods to get appropriate nutrition for the baby. Other than that, take your daily vitamin and enjoy the weight loss without having to work out! ...Read more

See 1 more doctor answer
20

20
How do I lose weight while i'm breast feeding?

How do I lose weight while i'm breast feeding?

Priorities : I would first consult with a nutritionist and lactation consultant. You need adequate calories to produce milk and avoid a catabolic state. It is important to support sufficient fat, protein and carbohydrates. Exercise is also a great way increase tone and increase muscle bulk and enhanced body contouring. ...Read more

See 1 more doctor answer
21

21
Can women lose weight when they stop breast feeding?

Can women lose weight when they stop breast feeding?

Confusing question: Many women use breast feeding as a natural way to loose weight. Eating a well balanced diet designed to meet the needs of mom and baby with calorie load based on pre-pregnancy weight can help weight come off. Before or after breast feeding, success at weight loss depends on feeding practices and activity. ...Read more

22

22
Which is a good way to lose weight when breast feeding?

Which is a good way to lose weight when breast feeding?

A safe way to : Approach this is through weight training. The increased muscle mass will burn more calories - this prevents you from having to starve yourself. ...Read more

23

23
Which is the best way to lose weight while breast feeding?

Slowly: Many women lose weight when breast feeding baby. If you weight train- you will build muscle which burns calories. It is important to also remain aerobically fit. ...Read more

24

24
What are the best ways to lose weight while breast feeding?

What are the best ways to lose weight while breast feeding?

Don't diet: Breast feeding mothers should eat a healthy diet. You actually need more calories during breast feeding than during pregnancy, but they should be from a balanced diet. When you finish breast feeding, your weight may decrease quickly if you have been following a nutritious diet and exercise program. ...Read more

25

25
What help me to lose weight, with emphasis on breast reduction?

What help me to lose weight, with emphasis on breast reduction?

You need: Cannot target a specific body part with weight loss, short of exercising a specific area. No way to do that with breasts. ...Read more

See 3 more doctor answers