Doctor insights on:
Been cracking my neck for 2 months, found the back of my neck really sore whenever I tilt/lay weird. Longissimus capitis muscle came up from Google?
Be careful!: the neck is a sensitive area and because of its flexibility you can easily strain the supporting muscles or even disrupt the discs there. Please seek professional help! All the best! ...Read more
Rest: The mainstays of therapy for muscle strain include resting the muscle and avoiding movements that cause pain; application of ice for up to two days after the injury; wrapping the muscle in an elastic bandage; and pain medications (nsaids) such as ibuprofen, aleve (otc) or Mobic (prescription) supplemented with acetaminophen. It may take days to weeks to completely heal. ...Read more
Careful stretching.: Avoid pull downs until it has healed. You can do curls, triceps and exercises with the upper arms close to the body. ...Read more
Lipoma?: A movable subcutaneous mass in region of latissimus dorsi and that is not inflamed or painful is most likely a benign lipoma. Absent other symptoms, a cancerous growth is most unlikely. That said, a doctor needs to actually feel the mass to give the best differential diagnosis. ...Read more
I think i pulled my latissimus dorsi from swinging a bat wrong and it has been hurting for almost a month. What should I do to heal it?
Several roles: It serves to extend, adduct, transversely extend, and internally rotate the shoulder. It works with other muscles to provide extension and lateral flexion of the lower spine area. ...Read more
I'm experiencing pain and pulsation just between latissimus dorsi and rectus abdominus. Please advise?
Pain and Pulsation: You must get your self examined immediately, especially if you have worked out too hard and there may be a tear in the muscle causing pain and making it easy to feel inside pulsations. ...Read more
My right lat Dorsi muscle keeps twitching every so often. I originally thought it was posture but even lying down it continues to spasm occasionally.
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