Doctor insights on:
See your doctor: These symptoms can only be adequately diagnosed only after a thorough evaluation by your doctor. This may include labs and other satudies. Once all the information is in, your doctor can let you know what's going on, and what to do to help you. ...Read more
Clean and dry: Wash it with h2o2 two time a day. ...Read more
Least 2 weeks: At least 2 weeks, but speak with your surgeon for his recommendations! ...Read more
Hi could you clarify: What does TAINT mean in American English? ...Read more
If you are concerned about a fracture then you will need an x-ray.
An injury will be indicated by pain, swelling, bruising, difficulty standing or walking. ...Read more
What to do if i recently twisted my ankle longboarding and I would like to know how to fix it any help?
Ankle Sprain: It may heal on its own with rest, ice, compression and elevation and a gradual return to your normal activities. However, a period in a boot or use of crutches may be necessary depending on the severity. A physical exam by an orthopedic physician will better be able to determine your appropriate course of treatment. Hope this helps and good luck! ...Read more
Ice, rest, heel lift:
The achilles tendon has a poor blood supply and therefore tensds to heal slowly. It is important to reduce the stress on the achilles tendon by partially immobilizing it, icing it, massaging the tendon and using a heel lift to reduce pressure on the tendon. Also, wearing shoes, like a running shoe, with a good supportive heel counter is beneficial.
See a sports podiatrist if no improvement ...Read more
Hello, how long does my fibula recover with walker splint? When should I remove splint? I happened that I fell down with longboard five days ago.
It depends on what-: -U injured in Ur ankle. Fibula fracture, fibular collateral ligament strain or tear. See an orthopedic surgeon 4 a good hands on x-am as well as images 2 ascertain what the diagnosis is. That will drive the treatment options. ...Read more
In December, I fell off my longboard on my knee and I couldn't walk on it for alomst a month I have seen many docs but no one knows I am in more pain?
The back of my right foot hurts a lot from longboarding. What can I do to treat and prevent further pain and injury?
Stretch!: Make sure you are properly doing your warm-up and cool-down exercises before and after longboarding. You may want to ice your heel and try an over-the counter antiinflammatory such as advil, Motrin or aleve (naproxen). Talk to your doctor if these measures are not helpful, or your symptoms worsen. ...Read more
After a long session longboarding (about 5 hours) the upper part of my pushing legs calf has become very sore for almost two weeks now. What do I do?
There are many possible answers. Was it associated with a blow or injury (hematoma)?
If no injury you may have an exercise induced compartment syndrome.
If this is more activity than normal, it may merely be exercise induced muscle soreness. Especially if the pain is improving.
At your age I think blood clot is unlikely but possible. Get immediate attention if you are also short of breath. ...Read more
I crashed longboarding and I sprained my ankle. From my knee down my leg swelled up most of the swelling went don't but there is still a hard bump?
Ing my height and weightmy hight is 5.2. And I want to increase my heightand my weight is 42 kg which is not appropriate so please help me in increase?
Underweight: Your body mass index, (bmi) calculates to16.9. This is considered to be underweight for a 5 foot 2 inch individual weighting 42kg. Your height depends on you age, nutrition status, hormones and genetics. Low height or short stature with better nutrition or hormone treatments. If you siblings, parents and grant partents are short, you may be genetically short as well. See your physician. ...Read more
Better to bring poop: Bring a sample if that is what is needed; better than a photo. Can't test a photo. ...Read more
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