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Doctor insights on: List Of Physical Activities And Exercises

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I am a very good lister in converation I have long term memory and short term memory is good I can rember the cealnder really well i am date oriented?

I am a very good lister in converation I have
 long term memory and short term memory is good I can rember the cealnder really well i am date oriented?

What's your Question: Your statements indicate that you feel you have good memory, are a good listener, and oriented to the calendar very well. I do detect, however, a number of typographical errors. Is that normal for you or are you simply not proofing what you're writing. Would you like to pose a question based on your statements? If so, you may write to me at: www.healthtap.com/dr-drsaghafi ...Read more

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Home remedies for sore throat. It hurts everytime a swallow. I've tried salt water, lister one, ect. But never helps.

Home remedies for sore throat. It hurts everytime a swallow. I've tried salt water, lister one, ect. But never helps.

Home remedies: You can gargle w aloe vera juice a couple of times per day. A mix of chamomile tea w honey ; a small amt of lemon juice helps. For significantly sore throat w swollen tonsils / lymph nodes – see physician ; get a strep throat test ; culture. Antibiotics are imperative for strep throat. ...Read more

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How soon can I exercise after stroke? How soon after a mild stroke can one begin regular physical activity? How about exercise?

How soon can I exercise after stroke? How soon after a mild stroke can one begin regular physical activity? How about exercise?

Immediately: Post stroke rehabilation is the key to recovery. As long as blood pressure is controlled and there are no other medical reasons not to exercise, one should immedicately begin a program with a therapist to adress and neurologic deficiencies as well as retrain the brain to work around these deficiencies.The extent of neuro limitations will determine whether inpatient or outatient care is best. ...Read more

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Is being tickled (so you laugh but not until you pass out or anything too crazy) as safe as other forms of physical activity (exercise, sex, etc.)?

Is being tickled (so you laugh but not until you pass out or anything too crazy) as safe as other forms of physical activity (exercise, sex, etc.)?

No harm: No ecidence to indicate harm. Unless the person has a medical condition that reauires no increase in iintrasbdominal pressure as in some post operative for some surgical procedures...so tickle and laugh and enjoy ...Read more

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Please explain why is physical activity/exercise important for older adults?

Please explain why is physical activity/exercise important for older adults?

Cardiac, bones: probably the number one benefit is activity. It will help maintain your cardiac and overall fitness with consistent aerobic exercise like walking. Also, light weights are helpful to keep the bones strong in arms and legs and I think that's very important in preventing potential fractures. ...Read more

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Can exercises and physical activities cause worsening of pelvic pain?

Can exercises and physical activities cause worsening of pelvic pain?

Need to know cause: There are so many causes of pelvic pain the most important step is to narrow it down. Exercise and physical activity may make the pain worse but may or may not affect the underlying cause. ...Read more

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Is it normal for exercise/physical activity or physical exertion to cause nausea when I have gastritis?

Is it normal for exercise/physical activity or physical exertion to cause nausea when I have gastritis?

Possibly: If you have active gastritis you may experience symptoms from jostling the abdominal contents with exercise. However if your gastritis is treated and controlled it should not cause problems. ...Read more

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What are some ways my 19mth old can get exercise indoors at home in winter? Also how much physical activity does he need pr day? I have a small house

What are some ways my 19mth old  can get exercise indoors at home in winter? Also how much physical activity does he need pr day? I have a small house

Exercise for a kid.: As far as how much activity, the more the better in order to raise a healthy, fit child. As far as what, well there are indoor games to play, like hide and seek, or red light-green light-1-2-3, or sit and spin, or jumping jacks. Just let the kid run around and have fun. ...Read more

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