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Doctor insights on: List Of Non Vegetarian Ingredients

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How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.

How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.

Vegetarians can tend: To reach for more junk food to make up for the foods that they can't have. Some vitamins, especially b12, can lower because we get B12 primarily through meat. Be very careful because your growing body needs nutrition. See doc or nutritionist for proper food plan. Vegan is even more of an issue. I'm a vegetarian and get my protein primarily through dairy and protein powder. Peace. ...Read more

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What is an unbiased pros / cons list of vegetarianism?

What is an unbiased pros / cons list of vegetarianism?

Here is a good one:: I did a web search. As you said, the key is to find one that is unbiased, and, ideally, documented, and i found a good one at this website: http://vegetarian.Procon.Org/#pro_con. ...Read more

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How to gain weight without eating non vegetarian food? .

How to gain weight without eating non vegetarian food? .

Healthy starches: The best way to lose weight is to avoid starchy carbs, so the best way to gain is to eat lots of starches, but choose relatively healthy ones like whole grains and organic potatoes. Foods high in fat pack calories too, so nuts are also a good choice for gaining weight. Also, eating later in the day tends to cause weight gain. ...Read more

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Are soft geletin capsules vegetarian or non vegetarian?

Are soft geletin capsules vegetarian or non vegetarian?

Vegetarian capsules: Are usually called vcaps rather than softgel. Just check with the manufacturer via the net or a phone call to be sure. Peace and good helth. ...Read more

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Is a vegetarian pizza considered fattening like a non vegetarian pizza?

Is a vegetarian pizza considered fattening like a non vegetarian pizza?

Prob more fattening!: While a pizza with meat toppings generally has more calories, a vegetarian pizza is likely more fattening! this is because the most fattening part of the pizza is the crust ; having meat with it slows digestion of the crust. Thus, vegetarian pizzas have a higher glycemic index than meat pizzas ; foods with high glycemic indexes are more fattening.Having protein with your veg. Pizza will help this. ...Read more

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Is safe to be vegetarian?

Is safe to be vegetarian?

Yes!: Yes, a well-balanced vegetarian diet is safe and healthy as long as you get enough calories and exercise too. ...Read more

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Is good to be vegetarian ?

Is good to be vegetarian ?

Be discerning: If you're a vegetarian, you'll need to supplement to get enough of some of your nutrients such as B12 and iron. Even protein may be a challenge. Despite all the huckstering, the big studies show no difference between vegetarians and omnivores in longevity or any category of disease when you control for the other stuff. You can claim the moral high ground. Make the choice freely. ...Read more

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How do I become a vegetarian?

How do I become a vegetarian?

Don't eat meat!: There are different subtypes of a vegetarian diet. Most vegetarians do not eat meat (including poultry & seafood) but do eat dairy & eggs. Some avoid all animal-derived foods (this is a vegan diet). It is important that you obtain adequate protein- excellent sources of protein include eggs, nuts, seeds, beans & dairy. See my comment for a nice link to an article by dr. Bob sears with 12 faq's:. ...Read more

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Are more men or women vegetarian?

Are more men or women vegetarian?

Vegetarians: In US about 59 % women & 41 % men. According to a Huffington Post article about 79% of vegans are women. http://www.toprntobsn.com/veganism/ ...Read more