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List Of Foods To Eat During Pregnancy
Alcohol/uncooked foo: Avoid the following in pregnancy: unpasteurized dairy products/juices, undercooked meats (including poultry/fish), alcohol, excessive fish consumption (no more than twice weekly), taking into account fda recommendations regarding specific fish content in methylmercury (in general avoid large fish). Be careful about fresh fruit/salads - they must be washed thoroughly by someone you trust. ...Read moreSee 1 more doctor answer
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Are sugar-free cookies and other sweet snacks okay to eat during the induction phase of the Atkins diet?
Possibly: Here is the rule you wanna abide by: eat no more than 20 grams a day of net carbs, 12 to 15 grams of them as foundation vegetables. This means you can eat approximately six loosely packed cups of salad and two cups of cooked vegetables per day. Remember, carb counts of various vegetables vary, so be sure to check them. So you can dedicate 5 extra grams of carbs to anything! ...Read more
Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses. ...Read more
Is it true that eating spicy food during pregnancy causes the baby to grow with hair? What types of foods should be avoid during pregnancy?
Pregnancy diet: Balanced diet .Wash all vegetables. Prenatal vitamins. Avoid smoked, uncooked meats(deli)/poultry/seafood ,rare meats- could harbor bacteria( listeria).Fish high in mercury. Fresh,washed, greens- there have been infections in bagged salads. Rarely listeria has been in soft unprocessed/pasturized cheese and ice cream. Avoid alcohol. Discuss with doc www.americanpregnancy.org/foods-to-avoid ...Read more
Can eating certain cereals prevent weight loss? What are the better cereals to snack on during the day? No milk just snack.
Spices: Just eating a well balanced diet in general is your best bet supplemented with a prenatal vitamin and possibly extra folic acid. Cinnamon is used in alot of processed foods like cereal, cookies, etc. I know of no restrictions on eating foods that contain cinnamon in pregnancy. However, there are lots of old wives tales out there regarding spices and other foods. ...Read more
Yes: Yes.Get a more detailed answer ›
Best super foods to eat during pregnancy? Best vitamins besides pre natal to take? Best things in general to help your baby during pregnency?
Yes: Fruit is a healthy alternative to all the bad choices we have available to us in terms of food consumption. ...Read more
No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like everyone else should. You may need a bit more iron/calcium/folic acid which are provided in your prenatal vitamins. Consume about 500+ calories/day extra, to make milk for baby. Congrats on the new baby--a miracle of life. Good luck. ...Read more
Sure about this one?: The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. This is NOT a diet designed for routine weight loss! Reference: http://en.wikipedia.org/wiki/Ketogenic_diet ...Read more
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