Doctor insights on:
List Of Foods To Eat During Pregnancy
Best super foods to eat during pregnancy? Best vitamins besides pre natal to take? Best things in general to help your baby during pregnency?
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses. ...Read more
Pregnancy diet: Balanced diet. Wash all vegetables. Prenatal vitamins. Avoid smoked, uncooked meats (deli)/poultry/seafood, rare meats- could harbor bacteria (listeria).Fish high in mercury. Fresh, washed, greens- there have been infections in bagged salads. Rarely listeria has been in soft unprocessed/pasturized cheese and ice cream. Avoid alcohol. Discuss with doc www. Americanpregnancy. Org/foods-to-avoid ...Read more
What if I gained 10 pounds during my 30 week of pregnancy. Is it ok? What kind of food shoulf I eat to lose a little bit of weight?
Here's the diet.: Eat only meats, fish, and poultry and eggs that are fully cooked. Avoid unpasteurized dairy products and fruit/vegetable juices. Wash fresh fruits and vegetables under running water before eating. Avoid raw sprouts. So to answer your question.....Only if fully cooked. ...Read moreSee 1 more doctor answer
What healthy food could I eat during my pregnancy so I won't gain much weight? Could I work out even though I am one month?
Many options: Be sure to eat a well balanced, nutritious diet containing lean protein, fruits, and vegetables. Avoid raw or undercooked food, as well as soft cheeses as they could contain bacteria that might harm the fetus. You can also take prenatal vitamins to supplement. Light, non-strenuous exercise is okay too, as long as you used to exercise before you became pregnant. ...Read moreSee 3 more doctor answers
Is eating the Greek food Saganaki (fried Kasseri Cheese) safe to eat during pregnancy? I have read it's unpasteurized.
Mixed signals, here: As I imagine you have discovered, this question is a conundrum. General pregnancy advice is to avoid soft, unpasteurized cheeses in pregnancy. While Kasseri is unpasteurized, it is hard and there are many anecdotal reports about eating it safely in pregnancy. The CDC does not include kasseri in its list of cheese to avoid when pregnant:queso fresco/blanco/panela; brie; Camembert; blue-veined; feta ...Read more
Is it possible to loose weight and keep fit during pregnancy? If yes, what type of food should the person eat and also avoid? Thanks.
Yes: Decreasing the amount of harmful chemicals and pesticides during pregnancy is a good idea, however some foods are not exposed to the same level of chemicals as others. Those without thick a protective outer cover are more susceptible during the growing process and therefore require more chemicals and pesticides e.g. Blueberries, strawberries. See this link for further info: http://www. Foodnews. Org/. ...Read moreSee 5 more doctor answers
How to explain you eat healthy during pregnancy without offending people? People get mad if I say no to food that I don't think will help my baby.
Can I eat food cooked with alcohol during pregnancy? I ate a shedded beef taco and didn't know they put cooking wine in before cooking.
Can I have beetroot & carrot juice in my 7th mnth running during pregnancy? And what else should I add in my food list for dis last phase of pregnancy
Waiting for ob appt what fish is safe to eat during pregnancy (spec early pregnancy 4wks)? If the list of unsafe fish is shorter that would work too
Fish: Typically it's the deep, cold water fish that are higher in mercury. It would be easy to find a list online of fish that are high in mercury that you should avoid. I also tell my patients to avoid sushi. ...Read more
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