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Doctor insights on: List Of Foods To Eat During Pregnancy

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Best super foods to eat during pregnancy? Best vitamins besides pre natal to take? Best things in general to help your baby during pregnency?

Best super foods to eat during pregnancy? Best vitamins besides pre natal to take? Best things in general to help your baby during pregnency?

Hello....: There is not such a thing as super-foods during pregnancy or better vitamins than pre-natal. Want to help your baby? Be happy, calm, enjoy life, worry less ...Read more

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Dr. Patricia Foster
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


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What are the best foods to eat during early pregnancy?

What are the best foods to eat during early pregnancy?

See this link : Here is a link to the ACOG patient info page on nutrition in pregnancy: http://www.acog.org/~/media/For%20Patients/faq001.pdf?dmc=1&ts=20140528T0843536016 ...Read more

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What food should I not eat during pregnancy?

What food should I not eat during pregnancy?

Junk food: Junk food is defined as none nutritional food that can offer little or no value to a growing fetus. Food from the four basic food groups concentrating on fruit and vegetables is a preferable. ...Read more

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Which foods aren't safe to eat during pregnancy?

Which foods aren't safe to eat during pregnancy?

Food: I dont know of any food in moderation besides salt which would be dangerous. Alcohol is not a good choice. ...Read more

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Which foods aren't safe to eat during pregnancy?

Which foods aren't safe to eat during pregnancy?

Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses. ...Read more

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Iam 5 week pregnant. foods to eat and foods to avoid during pregnancy?

Iam 5 week pregnant. foods to eat and foods to avoid during pregnancy?

Pregnancy diet: Balanced diet .Wash all vegetables. Prenatal vitamins. Avoid smoked, uncooked meats(deli)/poultry/seafood ,rare meats- could harbor bacteria( listeria).Fish high in mercury. Fresh,washed, greens- there have been infections in bagged salads. Rarely listeria has been in soft unprocessed/pasturized cheese and ice cream. Avoid alcohol. Discuss with doc www.americanpregnancy.org/foods-to-avoid ...Read more

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What if i gained 10 pounds during my 30 week of pregnancy. Is it ok? What kind of food shoulf i eat to lose a little bit of weight ?

What if i gained 10 pounds during my 30 week of pregnancy. Is it ok? What kind of food shoulf i eat to lose a little bit of weight ?

That is too much: Discuss with your OB , your OB can refer u to a pregnancy dietician, and u need to cut down on the carbs and salt , and eat higher protein, esp at night for dinner at the max wt gain should be 4 pounds in 4 weeks. ...Read more

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Is it safe for me to eat cured or smoked foods during pregnancy?

Is it safe for me to eat cured or smoked foods during pregnancy?

Here's the diet.: Eat only meats, fish, and poultry and eggs that are fully cooked. Avoid unpasteurized dairy products and fruit/vegetable juices. Wash fresh fruits and vegetables under running water before eating. Avoid raw sprouts. So to answer your question.....Only if fully cooked. ...Read more

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What healthy food could I eat during my pregnancy so I won't gain much weight? Could I work out even though I am one month?

What healthy food could I eat during my pregnancy so I won't gain much weight? Could I work out even though I am one month?

Many options: Be sure to eat a well balanced, nutritious diet containing lean protein, fruits, and vegetables. Avoid raw or undercooked food, as well as soft cheeses as they could contain bacteria that might harm the fetus. You can also take prenatal vitamins to supplement. Light, non-strenuous exercise is okay too, as long as you used to exercise before you became pregnant. ...Read more

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