Doctor insights on:
List Of Foods That Contain Glutamine
Hi is is ok if I use dymatize elite recoup contains bcaas, L-glutamine and citrulline malate http://www. Dolphinfitness. Co.Uk/en/dymatize-elite-recoup?
Protein drink: It looks like you're on some asthma inhalers, but I don't know what your medical conditions might be. I see nothing in this protein drink which would conflict with use of inhalers http://tinyurl. Com/lspp8gt -- but you need to check with your own physician who knows you better than online physicians like us on healthtap. The product ingredients as listed should be safe for most healthy people. ...Read more
See a dietician:
Beans, milk, yogurt, ricotta cheese and cottage cheese raw spinach, cabbage and parsley provide glutamine.
If there is a specific reason to gain muscle mass then it would be wise to see a registered dietician to make sure you have a balanced diet. You may want to discuss with your physician also. ...Read more
What is the role of the BCAA and glutamine present in whey protein? What is the special about whey protein? Why don't we replace the whey by n food?
Amino acids: Branched chain amino acids are essential AA and are added to whey products to make the whey product more complete. Same for glutamine. Glutamine also is a known promoter of immune health in GI tissue and it high doses on an empty stomach, can stimulate growth hormone release a bit. So, the producers are aiming to amplify "value" of their product. Whey is naturally derived - so is healthy itself. ...Read more
Yes: Though I don't know why.Get a more detailed answer ›
Is it safe to take an Amino Acid supplement containing leucine, glutamine, isoleucine, and valine with 40mg of Prozac (fluoxetine) daily?
Glutamine benefits: Glutamine is an Amino Acid available as a dietary supplement. When taken at high doses (10 grams 3-4 times a day before start, throughout and after chemotherapy), some small non-randomized studies show that it may help prevent or reduce severity of chemotherapy side-effects like mouth sores (swish & swallow), neuropathy, muscle & joint aches & diarrhea. Caution in those with kidney/liver failure. ...Read more
Fermented glutamine: L-glutamine can be commercially derived from fermentation of beets with probiotic cultures. Glutamine is an Amino Acid found in many protein rich foods (milk, cheese, meat, eggs). The internet claims it helps with recovery, alleviates physical/mental stress, joint pain, mental fitness, ; body's rate of tissue repair. Take these claims with a grain of salt, as with all non-fda regulated products. ...Read more
Yes: And get with your physician and find out whether this GFR is even reliable. Today's fad for estimating GFR based on a spot creatinine without regard to whether the individual may simply be well-muscled (and healthy) causes a great deal of unnecessary concern. "focus on the person, not the lab value.". ...Read more
See below: Glutamine is the most abundant free amino acid in the body. Amino acids are the building blocks of protein. Glutamine is produced in the muscles and is distributed by the blood to the organs that need it. Glutamine might help gut function, the immune system, and other essential processes in the body, especially in times of stress. It is also important for providing "fuel" (nitrogen and carbon) to many different cells in the body. Glutamine is needed to make other chemicals in the body such as other amino acids and glucose (sugar). ...Read more
Glutamine in HIV: Some studies support the use of glutamine to prevent loss of or maintain body mass in patients with hiv/aids, as well as promote healing and recovery following surgery or critical illness. Other studies have not shown any benefit. It should not be taken in patients with mental disorders, epilepsy, liver or kidney failure or an allergy to monosodium glutamate (msg). Always verify with your dr. ...Read more
You flunked the quiz: If you're a healthy young person you get all the BCAAs you need from diet. Glutamine isn't an essential AA. You make all the glutamine you need from glutamate which is made from alanine or aspartic acid. If you consume glutamine you just synthesize less. Excess AAs are burned as fuel & excreted as waste. So there you'll stand with your fly open literally watching your money go down the toilet. ...Read more
Controversial: Glutamine is important in muscle metabolism and can get depleted during intense exercise or athletic activity. Supplementation with glutamine was shown in small physiologic studies to enhance exercise tolerance/stamina. Whether this translates to enhanced athletic ability could be a different story. One factor that plays into the athlete's performance is ability to withstand rigors of training. ...Read more
Glutamine amino acid: Glutamine is an Amino Acid (basic building block of proteins). People take it for various reasons as a dietary supplement. It purportedly helps maintain muscle mass in athletes or patients following surgery or major illness. Patients on chemo may take it to prevent or lessen side-effects. Caution should be taken for those with kidney or liver failure, mental illness or epilepsy or allergy to msg. ...Read more
Not really: I have treated patients, over the past 25 years, with medications which have proven to be safe and effective. If a person has a condition and is suffering, I try and prescribe the most effective and safe treatment for their condition and target symptoms. The treatments as described in the question, have not been proven to be safe or effective. I won't use these treatment when I have better ones. ...Read more
No adverse reactions have been reported. ...Read more
Is it safe to take 5 grams of L-Glutamine daily? I've been taking it for a week now and no side effects to report.
Why are you taking it? Did a doctor prescribe it? It is not doing you any good. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form.
Practice safe sex. ...Read more
Glutamine: Glutamine is an Amino Acid available as a dietary supplement. When taken at high doses (10 grams 3-4 times a day before start, throughout and after chemotherapy), some small non-randomized studies show that it may help prevent or reduce severity of chemotherapy side-effects like mouth sores (swish & swallow), neuropathy, muscle & joint aches & diarrhea. Caution in those with kidney/liver failure. ...Read more
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