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List Of Food Not To Eat During Pregnancy
If you're pregnant or planning to get pregnant, there are many things you can do to give your baby a healthy start: Regular prenatal visits along with laboratory testing, ultrasounds, prenatal vitamins and immunizations (like the flu shot and whopping cough booster). Now's the time to eat healthy, stay hydrated, and ...Read more
Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses. ...Read more
Best super foods to eat during pregnancy? Best vitamins besides pre natal to take? Best things in general to help your baby during pregnency?
Pregnancy diet: Balanced diet .Wash all vegetables. Prenatal vitamins. Avoid smoked, uncooked meats(deli)/poultry/seafood ,rare meats- could harbor bacteria( listeria).Fish high in mercury. Fresh,washed, greens- there have been infections in bagged salads. Rarely listeria has been in soft unprocessed/pasturized cheese and ice cream. Avoid alcohol. Discuss with doc www.americanpregnancy.org/foods-to-avoid ...Read more
What if i gained 10 pounds during my 30 week of pregnancy. Is it ok? What kind of food shoulf i eat to lose a little bit of weight ?
What healthy food could I eat during my pregnancy so I won't gain much weight? Could I work out even though I am one month?
Many options: Be sure to eat a well balanced, nutritious diet containing lean protein, fruits, and vegetables. Avoid raw or undercooked food, as well as soft cheeses as they could contain bacteria that might harm the fetus. You can also take prenatal vitamins to supplement. Light, non-strenuous exercise is okay too, as long as you used to exercise before you became pregnant. ...Read moreSee 2 more doctor answers
Here's the diet.: Eat only meats, fish, and poultry and eggs that are fully cooked. Avoid unpasteurized dairy products and fruit/vegetable juices. Wash fresh fruits and vegetables under running water before eating. Avoid raw sprouts. So to answer your question.....Only if fully cooked. ...Read moreSee 1 more doctor answer
Yes: Decreasing the amount of harmful chemicals and pesticides during pregnancy is a good idea, however some foods are not exposed to the same level of chemicals as others.Those without thick a protective outer cover are more susceptible during the growing process and therefore require more chemicals and pesticides e.g. Blueberries, strawberries. See this link for further info: http://www.Foodnews.Org/. ...Read moreSee 2 more doctor answers
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