Top
20
Doctor insights on: List Of Chest And Tricep Workouts

Share
1

1
Female, 42 can a heart attack start in the right arm, going up and across chest, chest feeling compressed and pain in shoulder and neck, with tirednes?

Female, 42 can a heart attack start in the right arm, going up and across chest, chest feeling compressed and pain in shoulder and neck, with tirednes?

Yes: Yes, you are a little young and the wrong sex for a heart attack. However, your symptoms are right. If you feel pressure on your chest, err on the side of caution and get it checked out. Pronto. ...Read more

See 1 more doctor answer
2

2
What are some bicep workouts and only working out triceps?

What are some bicep workouts and only working out triceps?

Chin ups, push ups: For true isolation of the bicep or triceps I would do isolated bicep curls on and incline bench or curl machine. As for the triceps french presses (skull crushers) and tricep press downs work great. Now if you truly wish to work things out better I would do chin ups and push ups (close grip if you really want to target the tricep. ...Read more

See 1 more doctor answer
5

5
Walking short distance or going up steps and hills causes very bad burning calf pain,shortness of breathe, and chest tightness, leg weakness?

Walking short distance or going up steps and 
hills causes very bad burning calf pain,shortness of breathe, and chest tightness, leg weakness?

Unusual for your age: Your symptoms are quite unusual for a 17 year old patient. These symptoms suggest cardiovascular disease with narrowing of arteries supplying the lower extremities and heart, conditions which don't cause symptoms at 17 years of age. Severe obesity could cause symptoms like this without cardiovascular disease. You need to see your physician as soon as possible for a careful evaluation. ...Read more

6

6
What type of full day work out includes bicycling, weight lifting and strap weights?

What type of full day work out includes bicycling, weight lifting and strap weights?

Overuse: Full day workout ? Must have a goal / purpose for this. Only ones i know of for this are endurance athletes -- triathlon, cycling, running. Certainly ok to mix and match, but should lead to goal with purposeful steps along the way. Be sure to take in calories while doing the workout. Also, recovery time critical -- don't cut this short. Good luck. ...Read more

9

9
Are chest pains and a back ache side effects of heart burn?

Chest Pain GERD: Ues you can get chest pain from esophageal reflux which causes heartburn.But any chest pain can come from heart or other causes i will recommend that you have it checked by your doctor or go to er and have it checked asap. ...Read more

10

10
What is the best workouts to gain arm and chest muscle?

What is the best workouts to gain arm and chest muscle?

Muscle Hypertrophy: First you can build muscle at any age! dr. Walter frontera has demonstrated this even in 80-90 year olds. If you want bulk like a body builder you must do multiple sets of 8-12 reps of a medium weight with little rest to hypertrophy type 1 fibers(endurance). If you want power you should do high weights with low reps and 2-3 minutes rest. Strength is somewhere in between. Variable is essential. ...Read more

See 1 more doctor answer
11

11
Pain in left shoulder area...Sometimes hand, wrist, and arm also? Heart related? 29f, pretty healthy

Pain in left shoulder area...Sometimes hand, wrist, and arm also?  Heart related? 29f, pretty healthy

Not Likely: Best to rule out a cardiac process by a baseline ekg and history and physical. That said, my suspicion would be that this is a musculoskeletal problem that needs diagnosis and treatment. See your pcp for evaluation if it doesn't resolve. ...Read more

17

17
Asthma bothers me during exercise, even the least activity causes shortness of breath and tightness in my chest, not just cardio exercises.

Asthma bothers me during exercise, even the least activity causes shortness of breath and tightness in my chest, not just cardio exercises.

Uncontrolled asthma: We don't know what type of asthma you have? At any rate you are still suffering, you need to be evaluated by an allergist/immunologist for better asthma control, meanwhile, if you exercise regularly you need to take a bronchodilator inhaler right before exercise, albuterol (ventolin), call this no in Cairo for an appointment with an allergist/immunologist if you wish, 0122-279-6437, good luck ...Read more

18

18
What causes muscle cramps in my arms (biceps and triceps) after working out?

Lack of ATP: After your workout, you've depleted your muscle stores of atp, which is the energy unit your body consumes. Atp is required for the muscle to relax. The cramps lessen as your body regenerates atp. ...Read more

19

19
What are some exercises to rid armpit, underarm, lower back and back of the shoulder fats without aggravating a neck full of bulges? Toning as well.

What are some exercises to rid armpit, underarm, lower back and back of the shoulder fats without aggravating a neck full of bulges? Toning as well.

Kidding?: If any of us could answer that we would be billionaires. Don't you think? One cannot spot lose weight. Exercise, low carb eating, and specific exercises can help your whole body. But no one can lose weight in specific spots on their own. ...Read more

20

20
I am having a weird series of shaking, light headed ness, shortness of breath, pain down the side of my left arm, and tight chest.. Any ideas?

Anxiety: Is state of tension, apprehension, worry, uneasiness or fear. It may be related to anticipated danger or arise for no apparent reason. While mild episodes of anxiety are common and do not usually require treatment, more severe forms can be chronic and debilitating. Symptoms of severe anxiety insomnia, chest pain, palpitations, tender scalp and parasthesia. Rec.: see your pcp for evaluation. ...Read more