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Doctor insights on: List Of Carbohydrate Free Foods

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What foods are carbohydrate free?

What foods are carbohydrate free?

Meats and eggs.: Non-carbohydrate foods include red meat, fish, pork, chicken, turkey, eggs. Fish and egg whites would be the leanest sources of protein in this list. ...Read more

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Carbs (Definition)

Carbs is an abbreviation for carbohydrates. The human body breaks down carbohydrates into basic sugars such ...Read more


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Please list the top ten foods with high protein and carbohydrates?

Please list the top ten foods with high protein and carbohydrates?

Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more

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List of foods that are good carbs and bad carbs for a diabetic?

List of foods that are good carbs and bad carbs for a diabetic?

Too long to: List here. Check w/diabetes.Org for more information. A good registered dietitian can also help provide information. ...Read more

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Hi i need a list of carbs to know what foods cut in my diet thanks?

Hi i need a list of carbs to know what foods cut in my diet thanks?

Google carbohydrates: Carbohydrates are good sources of energy, but they are easy to overdo! healthy carbohydrates include whole grain bread and cereals like oatmeal. Less healthy carbs include cakes, cookies, candy - you get the point: sugar is a carbohydrate! alcohol is a carbohydrate. You may want to limit your carbs to the healthier ones and try to reduce your intake of sugary junk food. Good luck. ...Read more

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Endocrinologist/Dietician: Can you send a link to a list of highly popular brand named foods bought at grocery store low in carbs/sugar for diabetic?

Endocrinologist/Dietician: Can you send a link to a list of highly popular brand named foods bought at grocery store low in carbs/sugar for diabetic?

Interesting question: Foods that are naturally low in carbs include: non-starchy vegetables and low-sugar fruits such as: Salad Greens (lettuce, spinach, cabbage); Swiss chard or other chard, collard greens, kale, bok choy; Herbs (basil, parsley, cilantro); radishes, sprouts, cucumbers, tomatoes; avocado, asparagus, broccoli, green beans, Brussels sprouts; meats, fish, and eggs. Otherwise read food labels. ...Read more

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What foods have high levels of carbohydrate?

What foods have high levels of carbohydrate?

Foods with ...: Foods with sugar or starch. All grains, potatoes, many fruits, etc. You can google for the carb content of anything! ...Read more

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Please suggest what foods contain complex carbohydrates?

Many!: Complex carbs are either starches or fiber. Starches are useless. Fiber is beneficial. So, total starch is total carbs minus sugar and fiber. Total dietary carbs are carbs minus fiber! ...Read more

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What type of foods are considered as complex carbohydrates?

Non-refined carbs: Carbs tend to be divided into Complex and Refined. Complex carbohydrate sources, such as whole-grain breads, starchy vegetables and beans have a lower glycemic index because they take longer for your digestive system to break down. ...Read more

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What daily food I should eat and what is the benefit carbohydrates??

What daily food I should eat and what is the benefit carbohydrates??

Protein, good fats,: and carbs are called "macronutrients." Eat all three but stay lowest on carbs. Avoid bad fats in junk food, anything w/corn syrup. Good fats are olive oil and coconut oil. Avoid sugar. See doc for suggested diet. Spectracell labs in TX can test all your nutrients. Peace and good health. Carbs work together w/protein and fat and then the micronutirens like vitamins and minerals. ...Read more