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Doctor insights on: List Of Bad Carbs Foods

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Dr. David Sneid Dr. Sneid
Internal Medicine - Endocrinology
37 years in practice
Washington University School of Medicine
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List of foods that are good carbs and bad carbs for a diabetic?

List of foods that are good carbs and bad carbs for a diabetic?

Too long to: List here. Check w/diabetes.Org for more information. A good registered dietitian can also help provide information. ...Read more

Carbs (Definition)

Carbs is an abbreviation for carbohydrates. The human body breaks down carbohydrates into basic sugars such ...Read more


Dr. Craig Morton Dr. Morton
Physical & Rehabilitation Medicine
14 years in practice
Louisiana State University School of Medicine in Shreveport
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Anyone know what is a list of low carb foods?

Anyone know what is a list of low carb foods?

See below: Typically rice, pasta, bread, and wheat will be high in carbs. Low carb foods would include fish, chicken, beef, and most fruits and vegetables. ...Read more

Dr. Linda Gromko Dr. Gromko
Family Medicine
44 years in practice
Washington University School of Medicine
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Hi i need a list of carbs to know what foods cut in my diet thanks?

Google carbohydrates: Carbohydrates are good sources of energy, but they are easy to overdo! healthy carbohydrates include whole grain bread and cereals like oatmeal. Less healthy carbs include cakes, cookies, candy - you get the point: sugar is a carbohydrate! alcohol is a carbohydrate. You may want to limit your carbs to the healthier ones and try to reduce your intake of sugary junk food. Good luck. ...Read more

Dr. Su Fairchild Dr. Fairchild
Integrative Medicine
20 years in practice
Medical College of Pennsylvania
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What are examples of some good/bad fats and carbs? Please list as much as possible because sometimes if i see something high in fat, ill think its bad

Coconut oil is good: I have information and lists on good and bad cooking oils and fats on my webpage: drfairchild.Org limit sugar and flour products. Eat more complex carbs instead. ...Read more

Dr. Chuck Shaffer Dr. Shaffer
Bariatrics
29 years in practice
Spartan Health Sciences University, School Of Medicine
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Wanted to know where can I find a list of foods for a low carb, low fat diet?

Wanted to know where can I find a list of foods for a low carb, low fat diet?

See below: I would suggest you to go to our website, www.Weighstation.Net..For a list of recipes and other helps when it comes to low-carb dieting. Low-fat diet works because you lower your caloric intake. That's about it. However, low-carb dieting has been shown to lower the inflammatory response of carbohydrates and fat. Much of this information can be gotten from dr. Eric westman textbook on obesity. ...Read more

Dr. Donald Colantino Dr. Colantino
Internal Medicine
57 years in practice
Tufts University School of Medicine
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I'm keeping track of food via app. If shows food % protein, carbs, & fat how do I know if food has good fat, or bad or a good carb etc.??

I'm keeping track of food via app. If shows food %  protein, carbs, & fat how do I know if food has good fat, or bad or a good carb etc.??

Nutrition: Good fats are polyunsaturated like fish, nuts or monounsaturated like olive oil rather than butter,red meats, coldcuts pastries. Unhealthy carbs are refined sugar found in sweets,refined bread. Healthier carbs are the complex ones such as pasta, whole grain bread, oatmeal,potatoes,rice. It's advisable that you obtain a book on nutrition which gives you much more detail. ...Read more

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Dr. Georgia Latham Dr. Latham
Family Medicine
31 years in practice
University of North Carolina School of Medicine
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Endocrinologist/Dietician: Can you send a link to a list of highly popular brand named foods bought at grocery store low in carbs/sugar for diabetic?

Endocrinologist/Dietician: Can you send a link to a list of highly popular brand named foods bought at grocery store low in carbs/sugar for diabetic?

Interesting question: Foods that are naturally low in carbs include: non-starchy vegetables and low-sugar fruits such as: Salad Greens (lettuce, spinach, cabbage); Swiss chard or other chard, collard greens, kale, bok choy; Herbs (basil, parsley, cilantro); radishes, sprouts, cucumbers, tomatoes; avocado, asparagus, broccoli, green beans, Brussels sprouts; meats, fish, and eggs. Otherwise read food labels. ...Read more

Dr. Ed Friedlander Dr. Friedlander
Pathology
40 years in practice
Northwestern University Feinberg School of Medicine
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Eating food high in fat, sugars and carbs is bad for skin and causes hair loss?

Eating food high in fat, sugars and carbs is bad for skin and causes hair loss?

No: You need to stop reading disinformation websites. Now, people tend to overeat greasy and sugary stuff and that's how they get fat. The public therefore comes to believe that this stuff is "bad for you" and people are ready to believe that is causes other problems as well. In fact, acne & most other skill trouble is mostly unrelated to diet, and balding is hereditary. ...Read more

Dr. Ed Friedlander Dr. Friedlander
Pathology
40 years in practice
Northwestern University Feinberg School of Medicine
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My friend had high fat low carb diet and omit wheat, rice, sugar oat and all other cereals from food list. Is it safe? M indian n can"t forego wheat.

My friend had high fat low carb diet and omit wheat, rice, sugar oat and all other cereals from food list. Is it safe? M indian n can"t forego wheat.

Fad diet: This "pop" diet -- despite the elaborate "scientific theory" presented by its proponents -- probably works like most of the other diet fads by limiting food choices. It's your friend's business; i trust this person will use appropriate, cost-effective supplements as needed if it's too restrictive. ...Read more

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Dr. Jana Tomsky Dr. Tomsky
Family Medicine
23 years in practice
Charles University in Prague Faculty of Medicine
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How bad are carbs?

How bad are carbs?

Depends: Carbs" Carbohydtates" are part of nutrition releasing most immediate energy. If not burned by activity - will deposit as fatt cells in our body. Depends which carbs... natural as fruit, vegetable are great. But avoid " Man made" carbs as bakery goods , sweets, juices, sodas... most are processed and have no nutritional value except excess calories converting to abdominal fat. Balance is tje key. ...Read more

Dr. Jeffrey Juchau Dr. Juchau
Family Medicine
29 years in practice
University of Texas Medical School at San Antonio
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Why are simple carbs bad?

Why are simple carbs bad?

Carbs: They tend to raise your blood glucose rapidly, they are things with a high lucemic index. If your body is flooded with lots of glucose at once, extra is stored in my favorite cell and your the fat cell. ...Read more

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Dr. Heidi Fowler Dr. Fowler
Psychiatry
21 years in practice
Uniformed Services University of the Health Sciences F. Edward Hebert School of Medicine
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What can you do when you crave bad carbs?

Substitute good carb: Consider trading in simple, refined, processed, low nutrient carbohydrates for complex, unrefined carbohydrates that are rich in fiber ; nutrients. Examples of simple carbs: sugar, candy, white rice, white bread, cake, pie, pasta, soda, syrup, many cereals ; alcohol. Examples of complex carbs: fruits, veggies, nuts, beans, legumes, brown rice, oatmeal, herbs, milk, wholegrain foods. ...Read more

Dr. Thomas Namey Dr. Namey
Internal Medicine - Rheumatology
44 years in practice
Washington University School of Medicine
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How come carbs have such a bad reputation?

Because...: Carbs are the only macronutrient inessential to human life. This is not true for protein and fats. With these, the body will produce sugar as needed. Carbs stimulate Insulin release which is harmful and the major cause for obesity! ...Read more

Dr. Mark Gujer Dr. Gujer
Anesthesiology
22 years in practice
University of Minnesota Medical School
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Where can I get a list of fast and slow carbs?

Where can I get a list of fast and slow carbs?

Here: http://www.webmd.com/diet/features/food-lovers-fat-loss-system-diet-review?page=2.

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Dr. Mary Esther Carlin Dr. Carlin
Pediatrics - Developmental & Behavioral
47 years in practice
University of Miami Miller School of Medicine
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Can eating a lot of carbs be bad for your body?

Yes: Eating carbohydrates to the exclusion of proteins, vegetables and fruits can both increase body fat/weight, but also cause an inbalance in nutrients and a deficiency in vitamins and minerals. One should strive for a balanced diet. ...Read more

Dr. David Sneid Dr. Sneid
Internal Medicine - Endocrinology
37 years in practice
Washington University School of Medicine
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Does cuttinh carbs typically give you bad bresth?

Does cuttinh carbs typically give you bad bresth?

No: Try better dental hygiene and avoid smoking, spicy foods, garlic etc. Also some medication will cause this problem. ...Read more

Dr. Susanne Gee Dr. Gee
Dermatology
22 years in practice
George Washington University Medical School
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Which type of foods do I avoid that are high in carbs?

Multiple: It's not advisable to avoid foods with carbohydrates as they often contain multiple sources of vitamins, minerals, and fiber. These are vegetables, fruits, breads, and cereals. The only other food groups are proteins and fats and, while important in a balanced diet, should not be eaten exclusively. ...Read more

Dr. Martin Fried Dr. Fried
General Practice
32 years in practice
State University of New York Upstate Medical University
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What would be the most common low carb but high in fibre food?

Vegetables: Most vegetables are low in carbohydrates and high in fiber. Fruits are higher in carbohydrates and lower in fiber than vegetables. Meat has no fiber, fowl and fish have no fiber. Whole grains and beans may contain a good amount of fiber but are high in calories compared to vegetables. Make half your plate fresh vegetables and youre off to a good start. ...Read more

Dr. Gurmukh Singh Dr. Singh
Pathology
45 years in practice
University of Pune, Armed Forces Medical College
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What is the highest food with carbs that is good foor our body?

Mixed diet: It is not appropriate to focus on one type of food. Have mixed diet of fresh vegetables, fruits, whole grains, nuts, low fat milk products, no tobacco and no more than one drink a day. Exercise at least 30 minutes/day. Foods with carbs include sweet potatoes, carrots, potatoes and most fruits. ...Read more

Dr. Bennett Werner Dr. Werner
Internal Medicine - Cardiology
40 years in practice
University of Maryland School of Medicine
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What foods can I eat that are low carb but good to eat when sick?

CNS: Chicken Noodle Soup is the traditional food we eat when we're sick - it only has 7 g of carb per serving: that's only 2% of your daily recommended allowance. ...Read more