Doctor insights on:
List Of Arm Weight Exercises
Going for big guns.: These exercises help to build arm muscle: Push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls & lying dumbbell triceps extensions. For weight loss - generalized weight training & cardio mix. ...Read more
I had lifted 3#weights last week and did 2 sets of 15 of arm exercises. I've had left breast pain since? Not the right at all?What could it be?
Cervical spondylosis. Light weight lifting makes shoulders tight. Are there exercises i can do to help it or are all arm/neck exer going to tighten?
Absolutely: http://www.mckinley.illinois.edu/handouts/neck_pain/neck_pain.htm.Get a more detailed answer ›
Powerport implanted yesterday into jugular vein to r atrium for chemo. Ok to do arm/chest exercises on total gym - weights/resistance. Waiting period?
Consider not: Although doing some thing to the port is unlikely, caution would dictate not doing arm/chest excerzizes as it could cause problems. The most likely would be bleeding into the pocket which increases the likelyhood of infection. Additionally the catheter or port could be displaced. ...Read moreSee 1 more doctor answer
I have loose skin on my upper arms. I am 60 years old. Is it possible to tighten this area with exercises? If so, what kind? I am a 60 year-old female. I recently lost a significant amount of weight, and, as a result, I have "batwings" under my upper arms
Arm Lift: Congratulations on significant weight loss. Patients who have “bat wings” under the upper arms benefit from arm lifting surgery (brachioplasty). This operation involves directly removing excess skin and adipose tissue of the upper arms, thereby improving the contour. Of course, the trade-off associated with the operation is the presence of a scar; optimal positioning of the scar is important. ...Read moreSee 1 more doctor answer
General weight loss: With natural weight loss (by eating fewer calories and exercising more to use up stored fat), a person loses fat from all areas of his body. So, to lose the arm fat (usually in the upper arms), one must lose weight (fat) from throughout the body. Doing exercises to strengthen and build up the arm muscles will make the arms look better as the fat is used up. ...Read more
My arms feel very heavy and hurts to move occasionally throughout the day. I'm in the process of losing weight i + suddenly. What can I do? Exercises?
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