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Doctor insights on: Liquid Collagen To Lose Weight

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Does collagen powder drink helps to lose weight?

Does collagen powder drink helps to lose weight?

Not likely: Eat healthfully. Try to eat at least 5 servings of vegetables ; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar ; junk carbohydrates. Avoid alcohol, sweetened juices, soda ; caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio ; weight training. ...Read more

Dr. Dariush Saghafi
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Which the best supplement to burn fat, lose weight and gain muscle fast?

Which the best supplement to burn fat, lose weight and gain muscle fast?

Agree w Dr.Krauser: You will need to really focus on weight training to do this. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:. ...Read more

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Does grenade fat burner help you lose 20 kg of weight?

Does grenade fat burner help you lose 20 kg of weight?

I think you will : Find that sustainable weight loss does not come in a bottle. It takes commitment, healthy nutrition choices and a body in motion. A 44 pound weight loss takes more than a "fat burner". Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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Does whey protein help lose weight and sculpt the body?

Does whey protein help lose weight and sculpt the body?

People often: Add in whey protein when they desire to increase size. Whey protein doesn't sculpt your body - that takes exercise. ...Read more

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Which fruit helps to lose weight ?

Which fruit helps to lose weight ?

No magic fruits...: Or pills, or wands. Try simple things like eating off smaller plates. Drink enough water to pee clear throughout the day. Eat around 1200 calories per day--much lower and metabolism stops! Takes 3500 calorie deficit to lose 1 lb. Get a fit bit and get more active. Keep a calorie diary of EVERYTHING you eat/drink. Don't drink empty calories. "8 Minutes In The Morning" & "The 3 Hour Diet" great! ...Read more

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I weight 225 pounds 6'0ft i need to lose weight fast. What weight loss products can I use to lose 70 pounds?

I weight 225 pounds 6'0ft i need to lose weight fast. What weight loss products can I use to lose 70 pounds?

Agree w Dr. Rahimi: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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Does making eggplant water work to loose weight?

Does making eggplant water work to loose weight?

Weight loss: No. Weight loss is from increase caloric burn( exercise) with decrease caloric intake. ...Read more

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Does fiber help to lose weight?

Does fiber help to lose weight?

Helps: Fiber helps with feeling full so aids but is not effective by itself. ...Read more

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Can a liquid diet make me lose weight?

Can a liquid diet make me lose weight?

Yes: If you take in less calories than you need, you will lose weight. There are nutritional drinks you can drink to assure that you get all the vitamins and minerals and nutrients you need while taking in less calories. ...Read more

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Want to lose sum weight, what contains more fat sugar, starches or carbohydrates which should I cut off or consume less of? Wnt mostly to lose belly fat

Want to lose sum weight, what contains more fat sugar, starches or carbohydrates which should I cut off or consume less of? Wnt mostly to lose belly fat

Eat less ; exerc: The key to losing weight is not a temporary diet but permanent changes. Sugars ; simple carbs from grains esp. Cause weight gain. It's also wise to avoid fried foods. I like dr. Furhman's diet: http://bit.Ly/1dhw9ht dr. Weil has useful info: http://huff.To/19ygs8y- see his "discuss that" link in his article. Exercise is also important! it's also best to choose organic foods:http://bit.Ly/19x. ...Read more

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Will water help you lose weight with the atkin's diet?

Will water help you lose weight with the atkin's diet?

Not really: The atkins diet tends to concentrate on proteins and fats. This can cause a person to be ketotic and build up of protein with overwhelming of the kidneys. It is my understanding that the extra water you drink will help the kidneys to filter the blood stream and keep you from damaging your kidneys, but i don't think the physical water contributes to the weight loss. Ask a nutritionist for more inf. ...Read more

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What can I eat to lose weight and maintain that weight loss?

What can I eat to lose weight and maintain that weight loss?

Nutrition: Eat healthfully. Try to eat at least 5 servings of vegetables ; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar ; junk carbohydrates. Avoid alcohol, sweetened juices, soda ; caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio ; weight training. ...Read more

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Can I lose stomach fat and still increase muscle mass by restricting calories? Or is a calorie surplus needed to gain muscle?

Can I lose stomach fat and still increase muscle mass by restricting calories? Or is a calorie surplus needed to gain muscle?

Paleo: Not sure but I personally lost a lot of belly fat by eating very little carbs and mostly eating meats and veges (paleo) It made a huge difference for me. ...Read more

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Quickest way to lose weight without exercising? Does the wheat diet work or the liquid diet?

Quickest way to lose weight without exercising? Does the wheat diet work or the liquid diet?

Weight Loss Rules: There is not a quickest way to weight loss that does not include exercise. This bizarre question is a very common one. I cannot understand why so many humans think there is some fad or magic to weight loss. There is no magic. The only true weight loss that is able to be maintained means a full life change. One must limit the calories, eat more protein calories than anything else and exercise! ...Read more

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How to lose weight instead of gain muscle?

How to lose weight instead of gain muscle?

Caloric restriction: Caloric restriction without exercising will cause weight loss without muscle gain. For it to be effective you will need to reduce your intake by about 30% or more. ...Read more

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Can water pills promote weight loss or does it just remove excess water weight?

Can water pills promote weight loss or does it just remove excess water weight?

Salt/water loss only: diuretics (water pills) cause your body to lose salt and water, not body fat. The weight loss is related to water loss only, and will return once you stop the water pills. ...Read more

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Can i take oral collagen dietary supplements as weight loss agent to aid in preventing loose skin?

Can i take oral collagen dietary supplements as weight loss agent to aid in preventing loose skin?

Effects are debatabl: There are few studies on the effect of collagen in easing conditions like osteoarthritis.Collagen creams do nothing exept waste of your money.Only treatment with some positive effect is collagen injections oral collagen supplements are not regulated, so you do not know what you are getting.Most collagen oral are made from cow or chicken products and can be dangerous if you have food allergies. ...Read more

Collagen (Definition)

Collagen is a component of extracellular tissue, which is found throughout the body. Collagen is a proten important for tissue strength and tissue healing. There are several differnt subtypes of collagen, depending on where it is found. Collagen has a high content of hydroxyproline, which is ...Read more