Doctor insights on:
Hello i am reemsha asian 16.5 years of old,my height is 4'6 i dont have any illnesses i eat proper rich diet tree times a day. how can i grow tall?
Sorry, too late...: Once the growth plates of your bones have fused it is impossible to grow any more. Generally this occurs 2-3 years after a woman starts menstruating. You need to accept that this is your height. Height is mostly determined by our genes, Diet and lifestyle measures to increase yout production of HGH when you were younger may have helped a bit, but it is too late to help now. ...Read more