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Doctor insights on: Lime Juice For Weight Loss

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Pickle juice for losing weight?

Pickle juice for losing weight?

Diet and exercise: The best approach to weight loss is diet and exercise. The rule of thumb is to consume less calories than you actually need. This will vary depending on your height/weight, build, and activity level. On average, i've seen 1500 calories per day recommended. Any less, and you are doing yourself harm. Exercise about 90 min per day. www.myplate.gov is a great website for info and tracking calories. ...Read more

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Dr. Heidi Fowler
2,027 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does jeera water assist for weight loss?

Does jeera water assist for weight loss?

Yes, likely: Your metabolism is like a fire. Fuel it regularly to maximize it. Eat palm sized portion of protein+complex carb every 2-3 hr, sprinkle 4 fruits+ 4-5 veggie portions+3tbs oil across the day.Water intake (10 oz x 10 times a day) will help you lose weight by helping all of your body and cells work well! jeera(water+cumin) helps digestion& decr inflammation. Exercise:go for walk 2times a day 20-30min. ...Read more

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Does drinking lemon water with cayenne pepper encourage weight loss from an average diet?

Does drinking lemon water with cayenne pepper encourage weight loss from an average diet?

Effects are minimal: Lemon water with cayenne pepper is very low in calories compared to sugar-sweetened drinks such as soda. So, if you're drinking it instead of calorie-rich drinks, it may contribute to weight loss. There is some evidence that cayenne pepper decreases appetite; however, the effects appear to be minimal. Additionally, cayenne pepper is palatable only in small amounts, limiting its benefits. ...Read more

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How good is drinking lemon water for weight loss?

No it doesn't work: Doesn't work, the best thing to do is lower your carbohydrates increase your protein and increase your walking. Drink plenty of water and stop soda. Consult your doctor for evaluation of why you would be obese, and how to lose weight sensibly. ...Read more

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Can sweetened grapefruit juice help with weight loss?

No: Grapefruit juice doesn't cause or help with weight loss. It tastes good and is healthy, but you need to eat less, exercise more to lose weight. The grapefruit juice calories have to be included in your intake of calories. You have to burn off 3500 more than you take in to lose a pound. Talk to a good registered dietitian. ...Read more

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Is green coffee bean extract helpful for weight loss ? Diabetes, cholesterol...

Is green coffee bean extract helpful for weight loss ? Diabetes, cholesterol...

Not really.: Although I can't say that for you it would have no effect, general studies have shown that there's no magic in green coffee bean extract for weight loss or for the medical conditions you mentioned. It might lighten your wallet, but that's about it. ...Read more

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Help please! is any green tea healthy for weight loss?

Help please! is any green tea healthy for weight loss?

Weight loss: No clear indication that it will change metabolism if you can eat less calories by drinking green tea whether placebo or chemical effect you will lose weight. ...Read more

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Can green tea really boost metabolism/help with weight loss?

Can green tea really boost metabolism/help with weight loss?

Green tea: The catechins in green tea have interesting, and potentially favorable metabolic properties. However, you would probably have to drink gallons of green tea to get enough. Certainly it is better to drink green tea than, say, a milk shake. If you like green tea, enjoy it. But it is likely not a magic potion. ...Read more

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Does drinking a mixture of honey pepper and lemon cause weight loss?

Does drinking a mixture of honey pepper and lemon cause weight loss?

No best drink: There is nothing except diet and exercise tht really works. The body sees food as protein, carbohydrate, fat, and minerals. It responds to increase total calories with weight gain and with a decreasein calories with weight loss. The is a significant genetic component to the problem also. The is a new oral diet pill that is showing promise. But it is too early to know yet. ...Read more

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Can drinking green tea help with my weight loss?

Can drinking green tea help with my weight loss?

Mild if used w diet: ; exercise. Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. 3 to 4 cups/day can have health benefits. Drinking 5 or > cups of caffeinated green tea can lead to possible side effects. ...Read more

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Can daily intake of lemon juice help in losing weight ?

Can daily intake of lemon juice help in losing weight ?

Probably not: Probably won't help with weight loss, but is helpful for some vitamin c and also helps to alkalynize the body which fights inflammation. ...Read more

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Is greek mountain tea used for weight loss ?

Is greek mountain tea used for weight loss ?

Weight loss fads: Many supplements including capsules, juices, teas, etc. are marketed as weight loss aids. The only tried and true safe way to lose weight is to reduce calorie intake and burn calories/improve metabolism by regular exercise (at least 20 mins of aerobic type at least 4 times per week). ...Read more

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Does drinking lemon water help with weight lose?

Does drinking lemon water help with weight lose?

If it has no sugar: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Can green tea really aid in weight loss?

Can green tea really aid in weight loss?

There are a few: Studies that suggest this. The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control. I personally think that more research needs to be done to clearly establish this. ...Read more

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Is lemon with hot water drink effective for weight loss?

Is lemon with hot water drink effective for weight loss?

Not by it's self: If you are using this to replace high sugar beverages such as juice and pop then you are likely to loose weight but just drinking water with lemon by itself has no special properties to cause wt loss but can be part of low calorie healthy diet. ...Read more

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Can i Eat banana for weight loss ?

Can i Eat banana for weight loss ?

Banana: Banana on its own won't give you weight loss. You need to eat properly and exercise. Please go online to look at the many articles about food and decide what is good, not so good, or bad for you. ...Read more

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Is green tea good for weight lose?

Is green tea good for weight lose?

Adjunct only: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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Is it good for loosing weight drinking a lemon juice in water?

Is it good for loosing weight drinking a lemon juice in water?

A tiny bit of lemon: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Can drinking green tea really help promote weight loss?

Can drinking green tea really help promote weight loss?

Not to any extent: It may be healthy, but it really doesn't cause you to lose a significant amount of weight. Don't believe everything you hear on tv or read on the internet. Drink it if you like it, but use the unsweetened. ...Read more

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Hi.. Please suggest me any best green juice for weight loss and increase the energy...Please?

Hi..
Please suggest me any best green juice for weight loss and increase the energy...Please?

No magic here: It is popular to believe that drinking the juice from fruits/vegetables is healthier than eating the whole fruit/veggie. This probably isn't true as you are missing the fiber if you only drink the juice. However, if you like juice and won't eat the whole fruit/veggie, juice is ok. The weight loss magic? Low calorie, no magic recipe. Cautions: sugar content, micro-organisms in raw produce. ...Read more

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What can you do to start the process to "juice" for weight loss?

What can you do to start the process to "juice" for weight loss?

Weight Loss: Your metabolism is like a fire. Fuel it regularly to maximize it. Eat palm sized portion of protein and complex carb every 2-3 hr. Sprinkle 4 fruits & 4-5 veggie portions across the day. Hydrate! water intake (10 oz x 10 times a day) will help you lactate and lose weight by helping all of your body's cells work well! exercise:take infant out for walk 2times a day 20-30min.Good for mood too! ...Read more

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What kind of juices may be helpful in a diet for weight loss?

What kind of juices may be helpful in a diet for weight loss?

None: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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Can sweetened grapefruit juice help with weight loss?

No: Grapefruit juice doesn't cause or help with weight loss. It tastes good and is healthy, but you need to eat less, exercise more to lose weight. The grapefruit juice calories have to be included in your intake of calories. You have to burn off 3500 more than you take in to lose a pound. Talk to a good registered dietitian. ...Read more

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Is v8 100% vegetable juice good to drink for weight loss?

Not good or bad: It's neither. It, like all other foods, contain calories. To lose weight you need to burn off more calories than you take in. It's as simple as that. No specific food, supplement, vitamin, etc. Is special a calorie is a calorie and it takes 3500 to gain or lose a pound. ...Read more

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Do you know any good juice cleanse recipes for weight loss?

Do you know any good juice cleanse recipes for weight loss?

Weight loss: There are many smarter ways to get weight loss. Your diet needs attention and I suggest you go on-line to "NuVal" and learn what food s are good, not so good, or bad for you. If you don't have access to a computer your local library will help. The next step is to get into the habit of exercising. Start low and gradually get more strength and confidence. Your family and friends will be surprised. ...Read more

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Can you tell me is juice plus complete good for weight loss?

Can you tell me is juice plus complete good for weight loss?

Eat veggies: After looking over the Juice Plus website, I still can't figure out what it is. There's no nutritional information. How much protein? Fiber? simple/complex carbs? I guess it is powered vegetables. Lots of hype. As such, it will not hurt you, and if it fits into an overall good nutritional food plan it may be ok, but why not just eat vegetables and fruits? ...Read more

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Is juicing for weight loss an advised way of instant fitness?

No: Fitness takes time. Muscles, including the cardiovascular system, need time to adapt to the rigor of exercise, incorporate proper foods and grow, tendons and joints need to stabilize. Juicing can eliminate the dietary bulk that is needed for proper physiological functioning. Also, juicing may not provide sufficient calories to fuel workouts. ...Read more

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What acai juice brands are the best for health and weight loss?

What acai juice brands are the best for health and weight loss?

They're not!: Acai juice and any other otc garbage doesn't help with weight loss. Only if you're trying to lose weight in your wallet. Why would you take something when you don't know what's in it or whether it'll harm you -- particularly when it won't help you. Don't get your medical information from friends, tv or the internet. Invest in healthy nutrition, weight loss, diet, etc. ...Read more

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What is the average weight loss after the first day of juice fast?

What is the average weight loss after the first day of juice fast?

That depends on the : Juice fast. If one drank lots of fruit juices - they may actually gain weight. Usually > vegetable juices are recommended for a juice fast. ...Read more

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You can eat oranges but cant have thier juice in a weight loss process why is that?

You can eat oranges but cant have thier juice in a weight loss process why is that?

Well : Oranges have a lot of fiber and they get digested slowly and produce less elevation of plug sugar. Orange juice has a lot of concentrated natural sugar in it ...Read more

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How much aleo vera juice should I consume per day to promote weight loss and what's the best foos to eat?

How much aleo vera juice should I consume per day to promote weight loss and what's the best foos to eat?

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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What are the consequences of not eating anything apart from fruit juice for a week to achieve weight loss?

May be disappointing: But lots of people have tried the juice diet. If you do it, make sure that there is a lot of fruit fiber added back to the juice to make it "chewy". ...Read more

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What's the safest, most effective (re weight loss) juice cleanse right now? Or are all "cleanses" inherently not good for your body?

Prob not healthy : No specific juice cleanse proven either healthy or more effective. You could just do bowel cleanse like prescribed for a preparation for colonoscopy if you feel need to cleanse your bowels. However, the bowel is self cleansing. Bowel cleansing doesn't result in weight loss. Healthy levels of good bacteria in colon recently linked to protection against obesity so instead consider taking probiotic. ...Read more

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Is it effective to take mausambi juice daily for weight loss?

Worthless: You can, but it's worthless. The only thing that will lose weight is your wallet. Don't get your medical information from friends, tv or the internet. Don't put things in your body when you don't have any idea what they are. ...Read more

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Help please with starting juicing for weight loss. How much should I drink daily?

Help please with starting juicing for weight loss. How much should I drink daily?

Dilute juice, +fiber: Drinking juice beverages (with or without fiber) can help with weight loss only if they don't increase the total amount of calories eaten per day. For example, mixing water with powdered fiber to make a drink will cause a person to feel fuller and have less appetite (can be helpful). However, mixing fiber with undiluted juice will give a person lots of sugar calories along with fiber (won't help)! ...Read more

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Weight loss pill called ripped juice contains 1.3 dimethylpentylamine is its safe to take? 

Weight loss pill called ripped juice contains 1.3 dimethylpentylamine is its safe to take? 

Stimulant: Dimethylpentylamine is a stimulant. A problem with stimulants for weight loss is that, unless dietary and exercise habits change, any weight loss from it will reverse after stopping it. Stimulants can have adverse short and long term effects, including dangerous heart rhythms and high blood pressure. In my opinion, use of stimulants for weight loss should be monitored medically. ...Read more

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Please describe a good brand of acai juice that has helped improve your health or promote weight loss?

Please describe a good brand of acai juice that has helped improve your health or promote weight loss?

They're not!: Acai juice and any other otc garbage doesn't help with weight loss. Only if you're trying to lose weight in your wallet. Why would you take something when you don't know what's in it or whether it'll harm you -- particularly when it won't help you. Don't get your medical information from friends, tv or the internet. Invest in healthy nutrition, weight loss, diet, etc. ...Read more

Dr. Hirenkumar Italia
27 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more