Doctor insights on:
Leptin Diet Sample Menu
Fat controlling: Hormone, or some times called 'starvation hormone ' controls its deposition, depletion, (putting fat on or taking it off). There is no convincing scientific proof by exogenous intake, (food or pills) it will do the same, only one who gets benefit is the one who makes and sells. Only proven way to loose weight, limiting intake, spending more time in gym, no time on couch ...Read more
Refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
It probably doesn't: All diets are the same, low calorie, low carb and some supplements that should suppress appetite, like leptin. The problem is these experiments are conducted in mice and humans do not respond the same way to these meds. Very hard to lose weight but cutting calories and moving more can help. ...Read more
I am a narcoleptic with cataplexy. Does that mean I am leptin resistant and need to take leptin supplements or go on a leptin diet?
Is the 'venus factor' diet genuine? As in it says the hormone leptin is why women retain weight/fat. Due to having me, I can no longer excercise
Leptin is a hormone: That mediates long-term regulation of energy balance, suppresses food intake and thereby induces weight loss. Resistance to leptin can cause obesity. Venus factor is a rigorous program. Seek individualized plan relevant to your situation with physical therapist and/or nutritionist, and improve sleep hygiene as good sleep increases leptin. Consider leptin resistance diet and lifestyle changes. ...Read more
How to reduce leptin resistance. I am working out 10 hours a week for 10 years. And I am on a low carb diet. Taking omega3. What else can I do?
A hormone: Hi. Leptin is a hormone made by adipose tissue (fat cells) that has the effect on the satiety center in the hypothalamus in the brain to tell you you're full, it's OK to stop eating. Obese people are leptin resistant, not leptin deficient. A leptin receptor agonist, metreleptin, was recently approved for treatment of people with little/no adipose tissue (generalized lipodystrophy). ...Read more
Leptin is a neuro-transmitter produced by fat cells that tell the brains that you need calories (starvation indicator), When it falls you get the sensation of hunger. When it rises you become satiated.
This may help:
http://www. Webmd. Com/diet/obesity/the-facts-on-leptin-faq ...Read more
Biochemical markers: There is no known standardized test at this time. Leptin levels are. The following findings correlate with leptin resistance: morning blood sugar > 95; hbac1n >5.6; positive microalbumin test; elevated LDL and triglycerides with a low hdl; low testosterone levels in men; non alcohollic fatty liver disease (ultrasound test); polycystic ovarian syndrome in women; central obesity pattern. ...Read more
Not so simple: Leptin does help regulate weight by curbing appetite and the amount of leptin you make is directly related to how much fat you have stored, However, overweight people seem to become resistant to the appetite effects of leptin and continue to eat more than they need even with high leptin levels. There is no way to activate your leptin - it is there but not working to help you lose weight ...Read more
Yes: Although leptin is a circulating signal that reduces appetite, obese individuals generally exhibit an unusually high circulating concentration of leptin. These people are said to be resistant to the effects of leptin, in much the same way that people with type 2 diabetes are resistant to the effects of insulin. ...Read more
May cause weightgain: Recently, a study was published that may possibly exhibit a link between fruit consumption and weight gain. The study determined that high consumption of fructose may well be a cause of leptin resistance. By eating fruit, you can help the natural occurring leptin to help increase your body's metabolism function - high leptin is correlated with leptin resistance. ...Read more
Evidence suggests. .: Leptin signals the brain that the body has had enough to eat, producing a feeling of satiety. A very small group of humans possesses homozygous mutations for the leptin gene, leading to a constant desire for food and resulting in severe obesity. Over consumption of carbohydrates without sufficient exercise can lead to Insulin resistance and blood sugar elevation which characterize diabetes. ...Read more
Oral glutamine: Digestive tract cannot absorb leptin, so even if you could find a food rich in leptin it wouldn't help - forget about finding foods rich in leptin. The body has to create it's own leptin. You want is for your body to respond to leptin more efficiently (ultimately resulting in lower leptin levels!). As you lose weight, leptin levels drop, because fat itself causes the body to produce more leptin. ...Read more
The yin/yang of diet: Gherlin, a peptide secreted by the fundus of the stomach, increases before meals and falls after meals; whereas leptin, produced by adipose cells, interacts with the cns, specifically neuropeptide y in the arcuate nucleus wherein it induces satiety, or a sense of fullness. Currently, intense research exists to temper obesity via a pill and diet, rather than, say, gastric bypass. ...Read more
Product of fat cells: Leptin is a very important hormone that is produced by our fat cells (yes fat cells are active and considered an endocrine gland!) and play an important role in appetite regulation. It is believed that many obese people are "leptin resistance" as their appetite is not suppressed despite high leptin levels (leptin acts physiologically as an appetite suppressant). ...Read more
Leptin: Is a hormone that regulates energy intake & expenditure, including appetite & metabolism. It acts on the hypothalamus part of the brain where it inhibits appetite by counbteracting the effects of neuropeptide y & anandamide (both are feeding stimulants, and also by increasing synthesis of the appetite suppressant alpha-msh. Lack of leptin causes uncontrollable food intake & obesity. ...Read more
Leptin resistance: Studies are finding, however, that the majority of overweight individuals that are having difficulty losing weight have varying degrees of leptin resistance. The leptin is unable to produce its normal effects of weight loss, with the severity correlating with the degree of obesity. ...Read more