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Doctor insights on: Lentils Health Benefits

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Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

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Are there any gin health benefits?

Are there any gin health benefits?

I just tried to: Research this. 1 site said gin is therapeutic for arthritis, helps you lose weight, ^'s your appetite, improves GI health, is a diuretic, reduces cardiovascular disease, makes bones stonger. Etc. It is from a site called 'gin wisdom' i never learned any of that in medical school. 'medical wisdom' ; 'gin wisdom' don't necessarily go hand in hand. I don't personally know of any benefits from gin. ...Read more

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What are health benefits of prayer?

A personal matter: Prayer can make you feel good inside. It is useful for believers as it allows for an external comfort for ones problems. Tests of prayer for specific outcomes have never proven better than random. So it is not used medically but can be used personally. ...Read more

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What's the health benefits of garlic?

What's the health benefits of garlic?

Cholesterol: Mild ten to twelve percent lowering of total cholesterol. In my fringe elevation not high enough to warrant statin i still recommend.. ...Read more

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What are the health benefits of sun rays?

Sun rays: http://www.mindbodygreen.com/0-5999/10-Healing-Benefits-of-the-Sun.html

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Are there health benefits of eating bugs?

Are there health benefits of eating bugs?

The protein levels: in some insects can be life saving in some situations. ...Read more

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What are the health benefits of trekking?

What are the health benefits of trekking?

Trekking Nature: You can build stamina, work your muscles, increase your metabolic rate, stimulate yourself with the areobics as well as breathing in fresh air, basking in the nature around you and obtain sunshine. Pony trekking is also very fun. ...Read more

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What are the health benefits of kundalini?

What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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What are the health benefits of grapefruit?

Grapefruit: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=25

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

Dr. Alan Ali Dr. Ali
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What are the health benefits of eating onions?

Dr. Alan Ali Dr. Ali
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What are the health benefits of eating onions?

Onions: Refer to Livescience.com/45293-onion-nutrition.html for info.

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What are health benefits for ginger for health?

What are health benefits for  ginger for health?

Dizziness: One of the best things for seasickness, airsickness or car sickness with out taking a pill. ...Read more

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What are the health benefits of seaweed in japan?

What are the health benefits of seaweed in japan?

Seaweed: Seaweed is wonderful for health ! Seaweed is high in calcium. It contains lignans which are antioxidants. A great source of chlorophyll, it can help our bodies to detoxify. It has a chemical composition close to plasma. Their Sulfated Polysaccharides have anti-inflammatory effects. It provided bio-available Iron & soluble fiber. See the many tips taps on seaweed superfoods. ...Read more

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What are some of the health benefits of eating tofu?

What are some of the health benefits of eating tofu?

Tofu: Made of soy milk, it has low calorie high protein low fat content, also high in iron, calcium & magnesium. It helps reduce cholesterol & LDL (bad cholesterol) & lowers risk of heart disease. ...Read more

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Are there any health benefits for hugging a teddy bear?

Are there any health benefits for hugging a teddy bear?

possible: Similar to "pet therapy" which has proven to be beneficial and improve a persons mental health and well being, certainly the good feeling you may get from hugging a teddy bear may be helpful to you. It will not cure diseases though. Happy hugging. ...Read more

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Are there bracelets that can be worn for health benefits?

Are there bracelets that can be worn for health benefits?

Yes: Many fitness trackers now come in bracelet form. Here is a great article: http://www.wareable.com/fitness-trackers/the-best-fitness-tracker ...Read more

Dr. Alan Ali Dr. Ali
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What are the health benefits of touching and being touched?

Dr. Alan Ali Dr. Ali
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What are the health benefits of touching and being touched?

Touching: Has calming effect, very beneficial in elderly dementia too. ...Read more