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Doctor insights on: Lentils Health Benefits

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Does sugar have any health benefits?

Does sugar have any health benefits?

Sure: Sugar is a source of energy. Too much sugar or energy gets stored for a later time as fat. It doesn't have to be broke pen down so it is available immediately for use, so any extra is put right to fat. Sugar is not necessarily bad just getting to much to quickly is bad. We do better if our bodies have to work some to break compounds down to use them, instead of storing the energy right as fat. ...Read more

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What are the health benefits of toor dal?

What are the health benefits of toor dal?

Folic acid, proteins: Toor dal (yellow lentil) is a legume containing plant protein, reportedly comparable to poultry, meat or fish, but low-fat and low cholesterol. It also provides complex carbohydrates, fiber and folic acid. During cooking, saponins form a sudsy foam on the surface of the pot, which should be removed, as it prevents protein digestion and results in gas. ...Read more

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What are health benefits of prayer?

A personal matter: Prayer can make you feel good inside. It is useful for believers as it allows for an external comfort for ones problems. Tests of prayer for specific outcomes have never proven better than random. So it is not used medically but can be used personally. ...Read more

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Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

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What health benefits has root ginger?

What health benefits has root ginger?

Root ginger: Mainly for Gastro intestinal tract ailmentssuch as nausea, gases or spasms. ...Read more

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What are the health benefits of sun rays?

Sun rays: http://www.mindbodygreen.com/0-5999/10-Healing-Benefits-of-the-Sun.html

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What's the health benefits of pastrami?

What's the health benefits of pastrami?

Protein: Pastrami is a good source of protein as it is a meat product. Otherwise it tends to be fatty and highly caloric. It can be part of a calculated, balanced diet. It would not be considered a health food. ...Read more

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Are there health benefits of eating bugs?

Are there health benefits of eating bugs?

The protein levels: in some insects can be life saving in some situations. ...Read more

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