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Doctor insights on: Lemon And Apple Cider Vinegar Weight Loss

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How can apple cider vinegar aid in weight loss?

How can  apple cider vinegar aid in weight loss?

No, but...: No, but it's great on the salads you should be eating instead of higher calorie foods. Also increase your physical activity and exercise. Don't get your medical information from friends, tv or the internet. ...Read more

Dr. Heidi Fowler
2,024 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Apple cider vinegar good for weight loss, is it?

Apple cider vinegar good for weight loss, is it?

Lifestyle changes: Apple cider does have anti inflammatory health benefits. Nevertheless, most people fail to lose weight because they have difficulty adopting and maintaining a healthy lifestyle. Low sugar intake, consume healthy fats and protein like fish chicken and turkey. Green leafy vegetables should makeup at east 1/4 of your diet. 30-60 mins of exercise 5 days/week. Minimal alcohol intake and 7-9 hrs sleep. ...Read more

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Can apple cider vinegar really fight hair loss?

Can apple cider vinegar really fight hair loss?

Of course not: Apple cider vinegar is promoted for EVERYTHING. And with no side effects. It is extremely easy to make and sell; it's an interesting mix of substances but obviously it can't be all things to all sick people. It's probably harmless but you'd be foolish not to see through the chicanery. ...Read more

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Apple cider vinegar honey and water is it good for weight lost?

Apple cider vinegar honey and water is it good for weight lost?

Health Myths: Nope. Weight loss is successful with the changing of the way you eat, how you move and the composition of your diet calories with proteins being the necessary majority of a good diet's calories. Honey is sugar. Water is water and vinegar is not any magic product that leads to any true or lasting weight loss. ...Read more

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Is apple cider vinegar good for losing weight?

Is apple cider vinegar good for losing weight?

There: Is a lot out there about consuming fermented products right now. Although no proof it works, there is likewise to evidence of harmful effects if in moderation. Drink it if you like it, otherwise focus on a healthy diet. ...Read more

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Can apple cider vinegar affect my tooth patch? I'm drinking the Bragg's apple cider vinegar.

Can apple cider vinegar affect my tooth patch? I'm drinking the Bragg's apple cider vinegar.

Risks: Some people use a couple of teaspoons in other liquids such as juices as a reported way to control weight and improve their mood. Even if this were the case, which I personally question, with continued use, you run the risk of having the acids wear away your tooth enamel. It's a risk I personally would not take. Is it one that you want to? There are better tried and true methods. ...Read more

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Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more

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Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?

Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?

No: I imagine that you saw through this screwy claim. I suspect it's a cruel prank. Manage your cardiac risk profile by lifestyle and perhaps medication; especially, don't hesitate to get into serious aerobic fitness. ...Read more

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Does apple cider vinegar help in curing thyroid?

Does apple cider vinegar help in curing thyroid?

No: It doesn't do anything to help any thyroid problem. This is an old wife's tale apparently perpetuated on the internet. If you think you have a thyroid problem, see your doctor for real advice and effective treatment if necessary. ...Read more

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Can a mesomorph body type lose weight from drinking apple cider vinegar?

Can a mesomorph body type lose weight from drinking apple cider vinegar?

Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

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How is apple cider vinegar, lemon juice and honey to relieve constipation?

How is apple cider vinegar, lemon juice and honey to relieve constipation?

Poor choice: Occasional constipation responds best to a real laxative such as milk of magnesia (magnesium hydroxide). Frequent constipation should prompt a check for thyroid disease and porphyria; if it's new, a check for colon cancer is of course indicated. If no medical cause is found, get some good advice on diet and drinking enough water. Best wishes. ...Read more

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Does apple cider vinager help dimples in fat?

Does apple cider vinager help dimples in fat?

Evidence: It's hard to say if things like cider vinegar help for cellulite because no one has invested the time and money to study them properly. There might be anecdotal evidence, but no good reproducible studies showing they work. At the very least , rubbing some apple cider vinegar on your legs won't hurt you, and it's not expensive like some other cellulite "cures". So no harm in trying. ...Read more

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Can consuming raw apple cider vinegar cause constipation?

Can consuming raw apple cider vinegar cause constipation?

Not known to but...: Apple cider vinegar is a widely used folk remedy, but like most folk remedies research on it is limited. As best as i can tell, it is not known to cause constipation (see http://altmedicine.About.Com/od/applecidervinegardiet/a/applecidervineg.Htm ) and on this website 17 of 21 people reported it was a useful home remedy to treat constipation: http://www.Earthclinic.Com/cures/constipation.Html#acv. ...Read more

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Hi will Heinz apple cider vinegar help u loose weight fast while breast feeding?

Hi will Heinz apple cider vinegar help u loose weight fast while breast feeding?

No need: The fastest way to lose weight fast - and the healthiest - is to breast feed. Baby is pulling fat out with every mouthful. Apple cider vinegar has other folk benefits including removing skunk smell from cats. ...Read more

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Apple cider vinegar help with ibs?

Apple cider vinegar help with ibs?

No Scintific evidenc: There is no scientific evidence to support that it helps patients with ibs.But some claim it works for their symptoms, may be placebo effect. ...Read more

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Is Apple Cider Vinegars really healthy to drink?

Is Apple Cider Vinegars really healthy to drink?

Yes, in moderation.: this is been used for many years to create many different ailments. I've had many patients who have found it helpful for treating symptoms of reflux. remember no supplement can take the place of a healthy well-balanced diet. ...Read more

Dr. Brad Goldenberg
27 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more