Doctor insights on:
Leg Tingling After Exercise
A few things: Check w/ md, in order of frequency: 1.Tight iliotibial (it) bands: learn some stretches from internet & do them when you're warmed up or seek physical therapy. 2.Trochanteric bursitis: might need othopedist and injection especially if thigh hurts when you roll over on it. 3:hip or low back arthritis causing "pinching" of cartilage or nerve. 4:bone pain from weakness, osteoporosis, over-training. ...Read more
Can a herniated disc cause bilateral leg pain(burning, tingling) mostly front of legs after exertion(walking fast, uphill, climbing stairs, etc.)?
Absolutely: Yes, although there are other potential causes as well. A detailed exam and review of your studies will likely yield the correct diagnosis and treatment options. ...Read more
What causes left side facial and extremity numbness/tingling during and after exercise? Tingling turns to pain. Pins and needles feeling after a few
Doesn't fit...: Symptoms seem to be related to nerve impingement. Facial nerves are different than neck nerves, though, which are the nerve supply to the arm. If the symptoms are more on the neck below the jaw, and not the face, i'd suggest the possibility of a cervical herniated or bulging disc. Suggest you see primary care doc or ed doc to get a good test for areas involved to figure out nerve distribution. ...Read more
5 days post-op TKA. Numbness and tingling in lower leg , calf, and foot. Weakness in both hands. Slight dizziness when sitting or standing too long.
See your doctor: That is not normal. There can be a variety of causes-both serious and not. There is no way we could diagnose you in this setting. You need to talk to your doctor right away... ...Read more
Having leg spasms in thighs and constant (24/7) need to stretch legs when in sitting or resting position. Just finished heavy leg workout at crossfit.
Drink fluids ; rest: Sometimes you may have muscle spasms or cramping after a heavy workout. It is best to stretch out before ; after you exercise, drink plenty of water, replace electrolytes with drinks like gatorade, eat plenty of green leafy vegetables ; fruits. Replenish potassium w/ foods like avocados, bananas ; yogurt. Exercise at a lower pace ; gradually build up. Rest ; get eval for injury if spasms persist. ...Read more
Overuse injury: Whenever we overuse our muscles, they tend to hurt and can get stiff. The theory behind this is that there can be a build up of Lactic Acid in the muscles due to the over exercise of the muscles without enough oxygen getting to the muscle. One must exercise and have periods of rest in between the workouts to help the muscles recover. ...Read more
Meralgia : You describe an issue with lateal femoral cutaneous nerve of thigh, c/w compression at pelvis, which causes all of your symptoms. Benign, but annoying, and you could take nerve pain suppressant meds, but if you avoid tight clothes, belts about waist, may well find slow remission. Check with your doctor to confirm these comments. ...Read more
Asymmetry: You could have different alignment or different strength in each leg. You could be unknowingly favoring 1 leg over the other. ...Read more
Shooting nerve pain down back of leg calf and right hip upper buttocks area. Pain starts when standing after long periods of sitting no back pwin ?
Pain in back of left knee, calf, hamstring & buttock. Tingling/numbness in heel. Gets worse seated. No swelling or discoloration. Ican still exercise?
Could be: And if anyone hasn't told you, walking on the back sounds like a great idea but it's too much weight and force on the spine from above. I'd recommend against it. As far as the tingling, it could be from a nerve being pinched. Hopefully the aggressive massage didn't cause a disk problem. See your family md for eval. ...Read more
Is numbess in toes while walking normal with sciatica?I've had numbess and tingling at rest but recently I've noticed my toes go numb when walking.
Prescribed heel lift for leglength issue, right leg but stopped wearing it after experiencing numbness/tingling in knee, right leg. Sensations persist?
After 5 mins of aerobic exercise ive felt muscle pain left arm. I rest and exercise again for 10 mins. Left arm pain did not occur again. Heart atack?
At 29 years of age: The odds are in your favor, but I see under your "Conditions" you have listed coronary artery disease. If you've already had a heart attack or diagnosed with CAD - which is exceptionally rare - I wouldn't mess around with exertional based left arm pain. Review this with your doc. ...Read more
Atfer 5 mins of aerobic exercise ive felt muscle pain left arm. I rest and exercise again for 10 mins. Left arm pain did not occur again. Angina?
Nocturnal leg cramps: This may be nocturnal leg cramps. The best treatment for this is quinine, but now the fda does not allow quinine to be used for this. It is very effective for this, does have side effects, but has never had formal testing. There are a lot of medicines we have learned to use which it never had formal fda testing. Unfortunately this is one we can't use anymore. Available treatment is now stretchingmaintain electrolyte balance. ...Read more
Crawling feeling in legs once in lower leg now warm painless burning feeling in both legs up to thighs, stops w/pressure(tight socks), pinched nerve?
Neuropathy: Crawling and warm feelings are not always from a pinched nerve. Pinched nerves are more commonly associated with pain. Neuropathy, which can be injury to a nerve down to the cellular level can be associated with burning and crawling as well as numbness. A nerve conduction study would be a good way to answer this question of nerve compression vs. Primary neuropathy. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
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