Doctor insights on:
Leg Muscle Racquetball Treadmill
Lower leg muscle (tibialis anterior?) hurts during racquetball. Treadmill prior to game not helping.
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Walking 10,000 steps on 0 degree inclined treadmill per day will lead to muscle gain or bulges in my legs ? Will it make my legs more fat with muscle?
Not likely: No and good job! You will not get bulky legs, just more toned and your heart will be stronger and you will feel healthier! ...Read more
I get tiny muscle spasms all through my legs after getting off the treadmill. No pain or swelling. I am very hydrated. Is this normal?
Could be abnormal...: A possibility is an electrolyte imbalance. See your doctor for appropriate diagnosis. ...Read more
After walking on treadmill 30 min. My legs feel like they have bubbles in the veins/muscles for about 20 minutes after. No pain. What is this?
Varicous veins: Likely varicous veins.Get a more detailed answer ›
Fell of treadmill while texting 14 days ago,big gash in leg near ankle,WILL NOT heal. Drains and pain when covered, not sure why. ?
I took 5days off from exercise & icheated on my diet for one day. I was working out today (treadmill) then my legs felt weak. What could be the cause?
Leg weakness: It may be that you took a break and you need to ease back into your routine. Perhaps, you overdid today. Try less strenuous work up next time. ...Read more
My knee crunches and hurts when im walking on the treadmill or doing leg excercises. My leg feels like its going to give out while on the treadmil.
Knee Crepitus: We call crunching in the knee crepitus. It usually comes from problems under the kneecap. If the pain is located right in the center of the knee then the patella is the usual culprit. If the pain worsens going from sitting to standing or with stairs then i feel comfortable that the problem lies behind the patella. Strength training for your knee is the answer with weight training. ...Read more
I have pain in my Achilles tendon when I start running on the treadmill only. On the left leg mostly.what should I do?
Will I really lose some inches around 3-4 from thighs and legs by just running on treadmill and balanced diet ? Please tell.
Balanced diet and: exercise promote health and weight loss. One cannot say how much you will loose but fat will turn to muscle and you will look and feel more toned in body. See y our doc to make sure you are healthy enough for the changes you are making. Peace and good health. Measure your goodness by the way you act and treat others and not the number on the scale. ...Read more
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