Doctor insights on:
Fe -Ca: Ida is common in young menstruating females. Calcium deficiency? Quite odd at any age. Wonder if your Albumin is normal giving a falsely low calcium.... Why would anyone check a calcium in a healthy 18 yo? Maybe there is more to this story. Maybe you should talk to doc who drew your labs. ...Read more
Unclear question: Iron deficiency is common in women due to blood loss during menstruation. It would be appropriate for you to take oral iron supplement with multivitamins. Take iron with meals and if constipation becomes an issue take a fiber laxative like Metamucil. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec
Why Supplements?: Since you're 17 years old, I am concerned that you are spending time and money wasting it on the supplements that you listed. While some of the substances are present in a healthy diet, there is actually no reason you should be taking them in the form of a supplement. You should be getting all the vitamin D you need in a healthy diet, and the other things, except Prilosec, are unproven. ...Read moreSee 1 more doctor answer
Vitamin deficiency: Not usually. Vitamin deficiencies are usually due to dietary deficiencies, but rarely can be related to problems absorbing nutrients. That may be due to a genetic defect. ...Read more
Zinc Oxide and other: Preparations include zinc oxide, zinc acetate, and zinc gluconate.  It is believed to possess antioxidant properties, which may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness. See attached for more details. ...Read more
Probably not: If you have had lab tests that say you are deficient you need to take the vitamins that are low. Your doc will advise. Also, over the counter multivitamins are typically very weak. Look on the label to make sure that many of the ingredients are well beyond 100% of the recommended daily allowance and you will have a better brand. Peace and good health. ...Read more
Is fefol (iron & folate (folic acid) supplement) 30 delayed release capsules suggested for anemia?
Mitochondrial diseas: A very rare genetic disorder which leads to neurodegeneration. Presenting in infancy or later childhood, the earlier presentation is usually more severe. Those who develop symtpoms later in childhood may survive into adulthood. ...Read more
Including essential Amino acids supplement (BCAA) would affect gout?
Is Whey Protein supplements & glutamine supplement safe for gout users?
None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more
Diet or Antibiotics: The vast majority of our vitamin k is actually produced by symbiotic bacteria in our intestines. So, if one has recently had a bout of heavy antibiotic use (which kills off both "good and "bad" bacteria in the body), then vitamin k deficiency can result. Poor diet can also lead to this deficiency. A deficiency in vit. K most often results in easy bleeding/hemorrhage susceptibility. ...Read moreSee 1 more doctor answer
Not cause, but....: It's a really important deficiency to correct as well and soon as possible. here are links to depression reported and even to thought disorders, but all mental symptoms can overlap and if anxiety is a tendency for you, a D deficiency might contribute to you feel that way. Work w/ a doctor or read nutritional info to get that corrected. CBT can also help treat anxiety. Best! ...Read more
Low zinc, sel, carn.: There is evidence that zinc, selenium ; l-carnitine can improve sperm motility. Vit e deficiency may cause infertility but does not seem to affect motility. See http://www.Truestarhealth.Com/notes/1040005.Html ; http://www.Webmd.Com/infertility-and-reproduction/news/20050309/sperm-swim-better-with-carnitine ; http://www.Alive.Com/articles/view/17772/6_ways_to_boost_male_fertility_naturally. ...Read more