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Doctor insights on: Laughter Therapy Techniques

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Does laughter therapy work?

Does laughter therapy work?

Of course.: Get netflix or amazon prime and watch every episode of "the three stooges." there is no medical effect from "laughter therapy." it's still a good idea, though, because learning to laugh despite the worst of problems gives you the proper attitude: every day that we are alive on this earth is a precious gift, and it is to be enjoyed. Count your blessings. Laugh like you mean it. ...Read more

Dr. Lily Bhattacharya
27 doctors shared insights

Laughter Therapy (Definition)

Laughter therapy programs provide support to those seeking to accomplish or overcome something through ...Read more


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Is dialectical behavior therapy helpful?

Is dialectical behavior therapy helpful?

Yes: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

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Can mindfulness-based cognitive therapy treat depression?

Can mindfulness-based cognitive therapy treat depression?

Yes...: Mindfulness based ct is an approved approach to treating depression; if depression is resistant or severe, medication may be a helpful complement to the psychotherapy... ...Read more

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What can cognitive behavioral therapy involve?

What can cognitive behavioral therapy involve?

Depends on issues: As might be in any psychotherapy, a lot depends on your concerns along with what you are like. One thing you can expect is a period of time describing yourself, a bit of your history and your present circumstances. Then, there'll be a strategy time with some tasks for you to try and report the effects. Then, tweaking to improve. Cycles of trial and error to find understanding and solutions. Best! ...Read more

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Can breathing techniques cure social anxiety?

Can breathing techniques cure social anxiety?

Natural anti-anxiety: Yes. Breathing techniques will bring you lots of tools as you age and take on more and more responsibilities. There are a variety of meditation techniques and there is yoga and yoga breathing. This is a great way to prepare for adulthood. ...Read more

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Help please! is cognitive behavioral therapy useful?

Help please! is cognitive behavioral therapy useful?

CBT for some works: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

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Can animal-assisted therapy help OCD patients?

Can animal-assisted therapy help OCD patients?

Yes: It can be of help in most psychiatric conditions i can think of. Many of my ocd patients receive great comfort from their pets and even often from their spouses:). Best wishes to you and any future therapy dogs you may know. ...Read more

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Has anyone done dialectical behavior therapy?

Has anyone done dialectical behavior therapy?

Clarify ? Please: Dbt has helped many people who are battling with serious mental health conditions. Please tell us a bit more about what kind of information you are looking for so we can be of assistance. ...Read more

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Could cognitive behavioural therapy work?

Could cognitive behavioural therapy work?

Cognitive Behavioral: Therapy is effective for the treatment of a number of mental health issues. ...Read more

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Could "cognitive behavioural therapy" work?

Could "cognitive behavioural therapy" work?

There is a lot of: research available on cognitive behavioral therapy and its effectiveness. The symptoms you have can help determine the appropriate type of therapy for you. Peace and good health. CBT focuses on changing our habitual thought patterns which result in changes in mood and attitude. ...Read more

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Has anyone ordered dialectical behavior therapy or d.B.T?

Has anyone ordered dialectical behavior therapy or d.B.T?

Good approach: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

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What are laughter therapy excercises?

What are laughter therapy excercises?

Methods of therapy: You watch a movie, people watch and notice the amusing, silly, funny, goofy, and heartwarming, the result is your mindset changes to more positive, realistic, hopeful, helpful and caring. I have clients draw a cartoon of their situation with a funny spin to it to see the humor in life. Your optimism soars and with it, your ability to problem solve and negotiate tough issues with people. ...Read more

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Does cognitive or behavior therapy work for anxiety?

Does cognitive or behavior therapy work for anxiety?

Yes: Cbt works well on average, but perhaps not for absolutely everyone. Other modalities can work too, but they are less structured and thus harder to study. Anxiety and depression are two areas for which there is very clear evidence that therapy works a good deal. Fortunately for talk / behavior therapy, a great many difficulties have at least 'some' anxiety or demoralization / depression component. ...Read more

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Can cognitive behavioral therapy rewire your brain?

Can cognitive behavioral therapy rewire your brain?

Yes: Rewiring the brain is how we learn things, and how we change behavior of all kinds. We strengthen certain connections between neurons (brain cells) and weaken others. ...Read more

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Can laughter therapy help fight cancer?

Can laughter therapy help fight  cancer?

May be: It is not likely to change the course of disease but would improve the quality of life of the patient. ...Read more

Dr. Alan Ali Dr. Ali
3 doctors agreed:
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Is cognitive therapy the same as rational-emotive therapy?

Dr. Alan Ali Dr. Ali
3 doctors agreed:

RET as Cognitive Tx: Rational Emotive therapy is one of the firs forms of Cognitive therapy, introduced in 1953. ...Read more

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What's behavior modification therapy?

What's behavior modification therapy?

Targets specific: Behaviors using well established learning principles such as positive & negative reinforcement, shaping, exposure, extinction and infrequently, punishment. Usually specific behaviors are targeted such as head banging, tantrums, refusal to participate, etc. These principles are often used in weight loss, cigarette cessation, and shyness training programs. Requires lots of expertise to do well! ...Read more

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What's cognitive behavior therapy?

What's cognitive behavior therapy?

Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read more

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Psycho therapy or behavior modification techniques , which one is more effective for phobias?

Psycho therapy or behavior modification techniques , which one is more effective for phobias?

Both are great: Psychotherapy can involve many forms of treatment including behavior modification. Cognitive-behavioral therapy in particular with exposure therapy is often very effective to treat phobias. See your doctor to determine the best treatment plan for you. ...Read more

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Laughter (Definition)

Laughter = psycho-physiological reflex which is often in response to ...Read more