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Doctor insights on: Latissimus Dorsi Pain

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How do I determine if I have a torn latissimus dorsi?

How do I determine if I have a torn latissimus dorsi?

Need more evaluation: That would be an unusual injury . The pain would be near your armpit and would probably hurt there to reach overhead or to pull something down from overhead. A clinician should be able to determine if you need an MRI or a musculoskeletal ultrasound. ...Read more

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What can I do to relieve the pain from a pulled latissimus dorsi?

What can I do to relieve the pain from a pulled latissimus  dorsi?

Rest: The mainstays of therapy for muscle strain include resting the muscle and avoiding movements that cause pain; application of ice for up to two days after the injury; wrapping the muscle in an elastic bandage; and pain medications (nsaids) such as ibuprofen, Aleve (otc) or Mobic (meloxicam) (prescription) supplemented with acetaminophen. It may take days to weeks to completely heal. ...Read more

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What exercise can I do with a strained latissimus dorsi?

What exercise can I do with a strained latissimus dorsi?

Careful stretching.: Avoid pull downs until it has healed. You can do curls, triceps and exercises with the upper arms close to the body. ...Read more

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Is the latissimus dorsi a flexor or extensor?

Is the latissimus dorsi a flexor or extensor?

Several roles: It serves to extend, adduct, transversely extend, and internally rotate the shoulder. It works with other muscles to provide extension and lateral flexion of the lower spine area. ...Read more

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I'm experiencing pain and pulsation just between latissimus dorsi and rectus abdominus. Please advise?

I'm experiencing pain and pulsation just between latissimus dorsi and rectus abdominus. Please advise?

Pain and Pulsation: You must get your self examined immediately, especially if you have worked out too hard and there may be a tear in the muscle causing pain and making it easy to feel inside pulsations. ...Read more

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I think i pulled my latissimus dorsi from swinging a bat wrong and it has been hurting for almost a month. What should I do to heal it?

I think i pulled my latissimus dorsi from swinging a bat wrong and it has been hurting for almost a month. What should I do to heal it?

Stretch and Strength: If stretching, icing, strengthening and physical therapy do not help in a few weeks, i would see a sports medicine trained physiatrist (physical medicine ; rehabilitation) doctor. ...Read more

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I'm having continual dull spasms under my left latissimus dorsi muscle area. No injury has taken place or overuse do to workouts. Any suggestions?

I'm having continual dull spasms under my left latissimus dorsi muscle area. No injury has taken place or overuse do to workouts. Any suggestions?

Messy muscle: Most likely the cause is one of several things: repetitive use, even if small amplitude; persistent postural stress; or an underlying structural problem, such as rib injury, tumor or low grade infection. ...Read more

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Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck?

Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck?

Yes: 20 y male w. pain "neck & back", headaches & fatigue queries if weak latissimus dorsi & deltoids causal. Primary muscles of posture teamwork to keep body-tower upright & vertical. Muscle tone asymmetries impart irregular tower tilts; thereby conscripting compensatory soft tissue spasms & development of "crossed muscle" syndromes; after V. Janda. Gravity Rules! These symptoms suggest fibromyalgia. ...Read more

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Can weak posterior deltoid muscles or weak latissimus dorsi muscles cause muscle tension and pain in the back and neck? Source: HealthTap

TENSION pain: One has to realize that all of our muscles throughout the body are interactive, thus if one part or one side becomes weak or loses tone, it affects the surrounding muscle groups.hence yes there will be an effect on the upper bac and neck by loss of muscle tone in some of the post shoulder musculature. Get up with a good physiotherapist for direction and oint earring how to retrainthe weak muscles ...Read more

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