Doctor insights on:
Latissimus Dorsi Muscle Pain Treatment
I'm having continual dull spasms under my left latissimus dorsi muscle area. No injury has taken place or overuse do to workouts. Any suggestions?
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Several: Acupuncture is the most well known based on the flow of energy through the body through what are called meridians. Each of these channels have points close the the skin surface. The basic idea is to help restore normal energy flow which in turn helps the muscle pain. There are also traditional chinese herbs to help restore balance or "harmony" in the body. Diet-try gluten/dairy free for 2 weeks. ...Read moreSee 1 more doctor answer
I have severe chronic muscle pain w/ trig points that have exponentially multiplied over the past week. Neg MRI and emg. Physical therapy has been of very limited help. What to do next? Dr appt in a few days. What are good questions I should ask?
Refer to answer: We have a big problem with our food. Please do not eat any cereals, wheat, corn, white rice juices, and sodas. Stay away from chicken, turkey. In a week.Most start feeling better. If not better, have your dr do CBC diff, ana<, crp, ccp, tsh, and hba1c. If any questions your dr know how to find me. ...Read moreSee 3 more doctor answers
Can I wear a neck brace for 3 weeks for chronic neck muscle pain that hasnt responded to physical therapy or meds?
Scoliosis w pain mostly in the upper right shoulder and right lumbar area. Back constantly hurts. What treatments will help muscle pain?
Some nights I wake up because of suddlen leg muscle pain. Really painful and every episode can last days. Fragmentated sleep because of this. Any cure?
How to cure the shoulder muscle pain ...I had a pain on right side and back side shoulder muscle?
Soleus muscle pain while playing bball. Even with proper warmup and stretch. Past of shin splints intense. Type 1 diabetic. 18 yr old. How do I cure?
Check your footwear: As a patient with diabetes, you should make sure you wear well-fitting shoes designed for the activity.Heel pads (available at sports stores and some drug stores) can reduce strain. Heel pads should be put in both shoes; unevenness could and reduce strain. Heel pads should be put in both shoes; unevenness could lead to strain. After you exercise, check your feet for sores or redness. ...Read moreSee 1 more doctor answer
Strictly: speaking, there isn't one. Muscles run from their attachments. The bones would need elongate. No home tx. Muscle growth: I'm an expert having increased 10lb a week to benching my weight. 1) eat a decent amt protein don't starve. 2) find maximal lifting weight, use 80-90% 3) lift near maximal reps; wait 10 sec, lift 50% of that #, wait, lift 30%. 4) once daily workout. ...Read more
Muscle pain: What caused the pain? Working out? Sports? Heavy lifting? Any restriction in range of motion? Moist heat can help relax tense muscles. Nsaid (advil/motrin/aleve/etc) can reduce pain & inflammation. If no improvement, or if roms are decreased, see fp/orthopedics/sports medicine for evaluation & treatment options. ...Read more
Heat or cold: A hot blanket or heating pad applied to the area of spasm will often do the trick. A hot bath or shower may also help. Drinking hot tea or warm milk may also relax you enough to end your spasm... This is all presuming that the spasm you are having is a result of a temporary overuse syndrome or a strain. If there is another cause of your spasm it may not work. If they don't work - get it checked. ...Read moreSee 1 more doctor answer
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