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CAN I TAKE EFFEXOR (venlafaxine) 150MG WITH WELLBUTRIN OR LADOSE?

CAN I TAKE EFFEXOR (venlafaxine) 150MG WITH WELLBUTRIN OR LADOSE?

Do not self medicate: It is not a good idea to take these two medications together without active supervision by a doctor. This is not a good issue for self medication. Please consult your doctor. ...Read more

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How to loose fat?

How to loose fat?

Eat less, ; exercise: Obesity can be prevented or overcome by a permanent change in lifestyle and in personal outlook. If a person eats fewer calories than he needs to live on each day, his body will use the stored fuel (fat). If a person exercises more than he did before, but does not start eating more calories, then his body will use up the fat (stored fuel). Easier said than done, but definitely possible to do! ...Read more

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How to loose wait?

How to loose wait?

Loosing weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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How can I lose fat?

How can I lose fat?

Control diet: The simple answer is to ingest fewer calories than you burn up. This will happen for sure if you do that. You can be assisted by a proper diet, and the help of a nutritionist and exercise therapist. ...Read more

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How to lose wight!?

How to lose wight!?

Eat fewer calories: Our bodies are in a simple state of balance. If we eat more calories than we use, we gain weight. If we eat fewer calories than we use, we lose weight. So, people who want to lose weight must eat less than they use on most days, but occasionally may eat more than they use on other days... but it averages out over time, so that they are eating fewer calories overall, than they use each day. ...Read more

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How do I lose 1 lb?

How do I lose 1 lb?

Below: Limit you calories to 1200 per day for one week and you will easily loose the wt. ...Read more

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How do I loose fat?

How do I loose fat?

Calories: Very simple - calories burned exceed calories in. Not all weight lost will be from fat. ...Read more

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How do you lose fat?

How do you lose fat?

Less in, more out.: It's a simple law of energy intake and expenditure. To lose fat, you not only have to simply cut calories in diet but also increase energy expenditure by exercise (both cardiovascular and strength training). ...Read more

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How can I lose fats?

How can I lose fats?

Use up the calories: Anything that uses energy (calories) will help one lose weight, as long as he doesn't eat or drink back more calories right after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from school and walk there; at home, skip dessert and go walk around the block instead. Avoid sugar. ...Read more

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How can I lose 70lb?

How can I lose 70lb?

Dietary control: The simple answer is to ingest fewer calories than you burn up. This will happen for sure if you do that. You can be assisted by a proper diet, and the help of a nutritionist and exercise therapist. ...Read more

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I want to lose wait?

I want to lose wait?

U can do it!: Stay on a prudent diet, exercise 4-7 days a week, and drink plenty of water. Get an accountablity partner to diet and exercise with and stay with it. It will be slow but it will be positive. Just do it. 500 calories less a day for a year will usually yield a 26 pound loss in a year. This is reasonable and rational. ...Read more

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How can I loose wait?

How can I loose wait?

Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit)
nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read more

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How can I lose 5 lbs?

How can I lose 5 lbs?

WEIGHT loss: If we really want to loss weight, our food should be small portion consisting of more fruits and veggie, plenty of fluids accompanied by exercise. Lossing 5 lbs can be done in one month. Good Luck! ...Read more

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How to lose baby fat?

How to lose baby fat?

Walk: Take in fewer calories than you burn in a day. Many drinks are loaded with calories. Water is best. Eat lots of fruit/vegies. Walking is a great exercise. Start slow-aim for a 30 minute walk with stroller daily. Both you and baby will benefit. Breastfeeding, in itself, will help you to burn more calories than a bottle feeding mom. ...Read more

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I want to weight lose?

I want to weight lose?

Weight loss: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www. Prohealth. Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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How can I lose 15 lbs?

How can I lose 15 lbs?

Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit)
nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read more

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How to loose body fat?

How to loose body fat?

Reduced calorie diet: And increased exercise.

Get a more detailed answer ›
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How to lose our weight?

How to lose our weight?

Cut calories: All weight loss programs regardless of details depend upon your ingestion of fewer calories then you burn up. All work if you stick to them but this is difficult. Effective weight loss requires a comprehensive program of diet, exercise, alteration of food habits and you should have the assistance of your physician, nutritionist and exercise therapist. ...Read more

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How can I loose wieght?

How can I loose wieght?

Eat less and do more: The best way to lose weight is to eat healthily, and take in fewer calories than you use up. This usually means smaller portion sizes and more exercise. Take a look at your diet to see if there are "hidden" sources of calories such as soda/juice, refined grains like pasta, white bread, potatoes and white rice, or lots of snacks that don't feel like a lot of snacks. Keep trying. You can do it. ...Read more

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How can I loose 10 kgs?

How can I loose 10 kgs?

Exercise: Not rocket science here...Eat less and workout more. ...Read more

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I want to lose my wait?

I want to lose my wait?

Just be sensible.: The real key to weight loss is to just watch the size of your portions at meals, eat healthy, and exercise regularly. There's no radical diet or exercise plan or pill that will magically give you meaningful and sustained weight loss. The ol' fashioned way is still be best way to lose weight for the long term. Two pounds per week is a prudent rate of loss. ...Read more

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How can I loose my wait?

How can I loose my wait?

Eat fewer calories: In order to lose weight, a person must use up more calories each day than she takes in. That means she will be hungry, but should only eat a little (not enough to get full). Losing 1-2 lbs a week is a good way to tell if a plan is working. Save money by drinking tap water and buying uncut veggies, whole wheat bread, and little or no sauces. Small fast-food items are ok (whopper jr. Without mayo). ...Read more

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How can I lose a weight?

How can I lose a weight?

Use up the calories: Anything that uses energy (calories) will help one lose weight, as long as he doesn't eat or drink back more calories right after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from school and walk there with the kids; at home, skip dessert and go walk around the block instead. ...Read more

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How can I lose 15 pounds?

How can I lose 15 pounds?

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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How can I loose body fat?

How can I loose body fat?

See below: You must learn to eat for yourself what effects you may not affect others. Please see your physician for some insight on how you can lose your body fat. On our webpageWWW weighstation. Net our newsletters will give you some insight on how to lose weight and you may contact our dietitian free of charge. Please make an appointment with your physician. ...Read more

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Any losing butt fat diet?

Any losing butt fat diet?

Exercise: A balanced diet with exercises directed at the butt muscles. Swimming is a good exercise to tone the buttox anf thighs. ...Read more

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How do I lose my baby fat?

How do I lose my baby fat?

OBESITY: This requires cutting on your calorie intake, diet and exercise to loss weight. Eating plenty of fruits and veggies helps. ...Read more

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I want to lose my wight. .

I want to lose my wight. .

How tall are you?: How much do you weigh?

You can decrease the foods you know are bad for you. Step back from that pizza, and eat more grilled food, like fish, penguin! swimming is great too! ...Read more

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Lose 50 pounds in 5 weeks?

Lose 50 pounds in 5 weeks?

That would be: Beyond crazy. Please don't consider losing weight that rapidly - it would be very unhealthy. Take care. ...Read more

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Hi how I can lose my wight?

Hi how I can lose my wight?

Simple, but not....: ....Easy at all. Being over weight is a simple matter of too many calories eaten and not enough burned off. That said, it can be very, very difficult for some people to lose weight. There are many weight loss programs available, but they all have one thing in common; in every one of them the number of calories you eat per day is reduced. Good luck to you. ...Read more

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How to lose 4 punds a week?

How to lose 4 punds a week?

Consider a slower: Rate of loss. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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I'm loosing a lot of weight?

I'm loosing a lot of weight?

Huh?: Can't tell from your statement whether this is something you regard declaratively as good or bad? Please clarify how we can help you? ...Read more

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How to lose 5kg in a month?

How to lose 5kg in a month?

Diet and Exercise: Stop the sodas, and sugar drinks and switch to water. Reduce juices and fruits by half. Cut what you eat by half, and start walking briskly increasing gradually to a max of 90 minutes a day as tolerated. Only recommended for people that are overweight or obese. See your doctor for a more individualized regimen. ...Read more

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How to lose 4kg in 4 weeks?

How to lose 4kg in 4 weeks?

Diet, exercise: While not recommended to lose that much weight so fast, it is possible. First, you will lose water weight initially - that will reduce weight significantly. Second, the weight loss rate slows down after that. Exercise at least 5x/week - doesn't have to be aerobic every day. Also, need to reduce your caloric intake by up to 20% for now. Drink lots of water for metabolic processes ; hydration. ...Read more

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How can I lose waith fast??

How can I lose waith fast??

You do not: Want to. The weight will stay off longer if you eat less, watch fatty foods, exercise and watch the portion. The idea is calories in, calories out The total calories to gain or lose one pound is about 3500 calories. Try this way first and avoid drugs. ...Read more

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Could I lose 5kg in a week?

Could I lose 5kg in a week?

Yes it is: Eating right, proper exercise and good sleep can have tremendous effects on our weight within one week.

Also avoid drinking your calories in case this is something you do.

Drink more water

good luck. ...Read more

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Is it hard to lose baby fat?

Is it hard to lose baby fat?

Can be: I read a statistic once that said most women never lose their pregnancy weight. It takes discipline. You must eat most fruits, vegetables and unprocessed foods. You must exercise everyday. ...Read more

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How do I lose my facial fat?

How do I lose my facial fat?

See below: Facial fat is related to overall body fat. The only way to eliminate fat from the body is to metabolize it (burn it off) or to have it surgically removed (liposuction).
The appearance of a 'fat' face may be an indicator of another disorder (cushing's syndrome) if the overall body fat level is within normal limits. An md can evaluate this with lab tests. ...Read more

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