Doctor insights on:
Lactulose Persons Atkins Diet Plan
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb
Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read moreSee 1 more doctor answer
Sure, but...: Those no carb diets all work by the same mechanism every diet on earth works by: less calories in. The key is that if you eat enough calories to gain weight but do it from fats and protein alone, it'll make you sick, so most people end up eating substantially less. Try it and see (myfitnesspal is a great app for this). Every 3500 cal missed (or so), another pound will fall off. ...Read more
Fluid and fiber: When u avoid carbs u do not get the type of carb known as "fiber" that is so important 4 soft bowel movements. Fiber holds the water in ur colon and keeps the stool soft. U can increase the fiber in ur diet without increasing carbs by supplementing with psyllium husk or other bulk laxative and then drinking lots of fluid . Take high fiber nuts, broccoli etc for your allowd carbs each day. ...Read more
Cholesterol is now high so added daily workout, walking, eating mostly vegan. After 2wk, gained weight! can I find balanced lo-chol diet online?
Let's talk: If your only finding on chemical profile is a consistently high indirect bilirubin and you feel fine, you almost certainly have gilbert's and this is a non-problem that you should not try to address. If consistently high indirect, dubin-johnson is likely, same advice. If you have high bilirubin from an identified or unidentified illness, get with your physician before you try this diet. ...Read more
(1250 caloric deficit) losing 15 pounds in 6 weeks. Food choices being: chicken, fish, whole grains, fruits, vegetables, whey protein, and water. ?
Is a 1500 calorie diet healthy and sustainable if vegetables, fruit, lean protein and in processed carbohydrates are consumed?
Weight and Activity: Yes that diet can certainly be sustained if it provides for the caloric expenditure of the individual on a daily basis. The mix of foods you choose is also very good. By "processed" i assume you mean complex carbohydrates. If you happen to be 350lbs and 6ft 4in then you are going to be rather hungry for quite some time. ...Read more
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