Doctor insights on:
Lack Of Sleep Tremors
Sleep can be difficult. Here are some links you may find helpful
http://familydoctor. Org/familydoctor/en/diseases-conditions/insomnia.html, http://familydoctor. Org/familydoctor/en/diseases-conditions/sleep-apnea. Html, and http://familydoctor. Org/familydoctor/en/diseases-conditions/restless-legs-syndrome. Html.
http://mtex. It/a8rrkp8 ...Read more
Yes.: Sleep deprivation is common tactic for breaking prisoners of war. After day or two of no sleep you may start feeling very poorly and hallucinate, judgement goes on holiday and coordination suffers. Some believe that chronic sleep deprivation leads to decreased longevity and increased susceptibility to a variety of ailments, but I do not know if this has been validated. Lots of confounders. ...Read more
Yes: Lack of sleep can affect many bodily functions and may increase the stress on the body which, in turn may increase the sensation of pain. Getting a good nights sleep as well as moderate activity during the day can help decrease pain. However, sleeping too much, may make symptoms worse. Most people require on average 7-8 hours of sleep per night. ...Read more
Were to start...: Weight gain, fatigue, memory changes, depression, some firms of anxiety, mood disorders, excess Insulin and Adrenalin secretion, sexual dysfunction, rage tendencies, increase risk for accidental injuries, heart attacks, strokes, loss of job productivity. Should I say more? Sleep is critical for good physical, mental and emotional health. ...Read more
Yes: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sleep in which hgh (human growth hormone) is released and in children provides one of the most potented hormones that naturally helps the body to grow and develop. This is why infants require so much sleep. ...Read more
No, you need sleep: Your body needs a certain amount of sleep to function optimally. This amount varies from person to person but it falls between 7 hours and 9 hours in most people. Less than 6.5 hours of sleep per night is sleep deprivation and can have negative effects on your health. Your body does not adapt to sleep deprivation. ...Read more
See sleep specialist: Sleeping is so vitally important for good health. It is when we recharge our battery and it enables us to thrive. Lack of good consistent sleep can not only be dangerous to our body (high blood pressure, depression, anxiety) but to others. A leading cause of fatal car accidents is falling asleep at the wheel. Your body is telling you that you need help. ...Read more
Lack of sleep: The fact is a good night's sleep is essential for health. However, less sleep can increase hyperactivity, impulsivity and to lower cognitive performance. Lack of sleep also can affect hormones and growth. Following good sleep hygiene will help you to achieve 7-8 hours of healthy sleep. Hope it helps. ...Read more
See a doctor: Some people need more sleep than others, but not enough sleep for anyone can be detrimental to one's health. Irritability, lack of focus, accidents, heart problems, lack of sex drive, weight gain, forgetfulness among many symptoms. If you suffer from lack of sleep, see your doctor whom may suggest a sleep study and a sleep specialist. ...Read more
Yes: Sleep deprivation is a method of torture. Without sleep, your brain cannot recover some important chemicals necessary for life. But it really takes a lot of sleep deprivation to kill you in a biological sense. The most likely scenario is a car accident because of a delayed reaction time or even falling asleep at the wheel. 24 hours of not sleeping = illegal blood alcohol level for driving. ...Read more
Yes!: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. Decrease oxygen desaturations puts tremendous stress on major organs particularly the brain and heart. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help. ...Read more
Yes: Varies from person to person but symptoms include daytime sleepiness, lethargy/fatigue, concentration and memory difficulties, elevated blod pressures, anxiety and depression, irritability, etc. Long periods of sleeplessness can be particularly damaging to your heart and brain health. ...Read more
Lack of sleep will: Not impact your height. It will effect your mood and overall health however. Responsibilities make it difficult for us to find time to sleep but please try to do so. If necessary, use the computer less. Focus more or who you are rather than how tall you are. Peace and good health. ...Read more
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