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Doctor insights on: Lack Of Sleep Tremors

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Can lack of sleep increase b.P?

Can lack of sleep increase b.P?

YES: And so do Sleep apnea/ Stress/ anxiety/ coffee/ smoking/ being overweight and sedentary lifestyle as well as a diet high in sodium intake. ...Read more

Sleep Deprivation (Definition)

A condition in which, either consciously or unconsciously, you are not allowing your body enough time for sleep. Typically, adults require six to eight hours, although some people require ...Read more


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I'm lack of sleep?

I'm lack of sleep?

Sleep: Sleep can be difficult. Here are some links you may find helpful
http://familydoctor. Org/familydoctor/en/diseases-conditions/insomnia.html, http://familydoctor. Org/familydoctor/en/diseases-conditions/sleep-apnea. Html, and http://familydoctor. Org/familydoctor/en/diseases-conditions/restless-legs-syndrome. Html.
http://mtex. It/a8rrkp8 ...Read more

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Can lack of sleep make me sick?

Can lack of sleep make me sick?

Yes.: Sleep deprivation is common tactic for breaking prisoners of war. After day or two of no sleep you may start feeling very poorly and hallucinate, judgement goes on holiday and coordination suffers. Some believe that chronic sleep deprivation leads to decreased longevity and increased susceptibility to a variety of ailments, but I do not know if this has been validated. Lots of confounders. ...Read more

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Does lack of sleep increase my pain?

Yes: Lack of sleep can affect many bodily functions and may increase the stress on the body which, in turn may increase the sensation of pain. Getting a good nights sleep as well as moderate activity during the day can help decrease pain. However, sleeping too much, may make symptoms worse. Most people require on average 7-8 hours of sleep per night. ...Read more

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Can lack of sleep impair my eyesight?

Can lack of sleep impair my eyesight?

Not really: But when you are really tired you might get a little blurriness if doing close work or staring at computer screens all day. It's never good to be sleep deprived! ...Read more

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What can lack of sleep do to your health?

What can lack of sleep do to your health?

Were to start...: Weight gain, fatigue, memory changes, depression, some firms of anxiety, mood disorders, excess Insulin and Adrenalin secretion, sexual dysfunction, rage tendencies, increase risk for accidental injuries, heart attacks, strokes, loss of job productivity. Should I say more? Sleep is critical for good physical, mental and emotional health. ...Read more

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Can your health be hurt by lack of sleep?

Can your health be hurt by lack of sleep?

Yes: It will affect you general health as well as your ability to perform at your best. Lack of sleep leaves you less resistant to disease and may affect you in ways we have not begun to understand. ...Read more

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Does lack of sleep affect growth of a child?

Does lack of sleep affect growth of a child?

Yes: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sleep in which hgh (human growth hormone) is released and in children provides one of the most potented hormones that naturally helps the body to grow and develop. This is why infants require so much sleep. ...Read more

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What are the consequences of a lack of sleep?

What are the consequences of a lack of sleep?

Sleep deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses. ...Read more

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Why is lack of sleep really bad for your health?

Why is lack of sleep really bad for your health?

Sleep Deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses. ...Read more

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What health effects does the lack of sleep cause?

What health effects does the lack of sleep cause?

Many...: Increases anxiety, depresses mood, negatively affect attention and focus, suppresses your body's immunity, negatively affect memory building and many more hypothesized negative health effects. ...Read more

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What usually results from continual lack of sleep?

What usually results from continual lack of sleep?

Prevention: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help. ...Read more

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Can I use exercise to compensate for lack of sleep?

Insomnia: Exercise makes you feel more alert, but do not compensate for lack of sleep. Enough sleep when you feel rested, makes to balance your body and mind. ...Read more

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Might the body eventually adapt to a lack of sleep?

Might the body eventually adapt to a lack of sleep?

No, you need sleep: Your body needs a certain amount of sleep to function optimally. This amount varies from person to person but it falls between 7 hours and 9 hours in most people. Less than 6.5 hours of sleep per night is sleep deprivation and can have negative effects on your health. Your body does not adapt to sleep deprivation. ...Read more

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Help I have been suffering from lack of sleep with 5 days?

Help I have been suffering from lack of sleep with 5 days?

See sleep specialist: Sleeping is so vitally important for good health. It is when we recharge our battery and it enables us to thrive. Lack of good consistent sleep can not only be dangerous to our body (high blood pressure, depression, anxiety) but to others. A leading cause of fatal car accidents is falling asleep at the wheel. Your body is telling you that you need help. ...Read more

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Can you tell me is a lack of sleep going to affect me alot?

Lack of sleep: The fact is a good night's sleep is essential for health. However, less sleep can increase hyperactivity, impulsivity and to lower cognitive performance. Lack of sleep also can affect hormones and growth. Following good sleep hygiene will help you to achieve 7-8 hours of healthy sleep. Hope it helps. ...Read more

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How to deal with mental inpairment caused by lack of sleep?

How to deal with mental inpairment caused by lack of sleep?

See a doctor: Some people need more sleep than others, but not enough sleep for anyone can be detrimental to one's health. Irritability, lack of focus, accidents, heart problems, lack of sex drive, weight gain, forgetfulness among many symptoms. If you suffer from lack of sleep, see your doctor whom may suggest a sleep study and a sleep specialist. ...Read more

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Would it be possible for someone to die from lack of sleep?

Would it be possible for someone to die from lack of sleep?

Yes: Sleep deprivation is a method of torture. Without sleep, your brain cannot recover some important chemicals necessary for life. But it really takes a lot of sleep deprivation to kill you in a biological sense. The most likely scenario is a car accident because of a delayed reaction time or even falling asleep at the wheel. 24 hours of not sleeping = illegal blood alcohol level for driving. ...Read more

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Can you tell me is a lack of sleep really bad for your health?

Can you tell me is a lack of sleep really bad for your health?

Yes!: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. Decrease oxygen desaturations puts tremendous stress on major organs particularly the brain and heart. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help. ...Read more

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Please answer me. Is a lack of sleep really bad for your health?

Please answer me. Is a lack of sleep really bad for your health?

Yes: Varies from person to person but symptoms include daytime sleepiness, lethargy/fatigue, concentration and memory difficulties, elevated blod pressures, anxiety and depression, irritability, etc. Long periods of sleeplessness can be particularly damaging to your heart and brain health. ...Read more

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Can lack of sleep have an effect on my height for me as a teen guy?

Can lack of sleep have an effect on my height for me as a teen guy?

Lack of sleep will: Not impact your height. It will effect your mood and overall health however. Responsibilities make it difficult for us to find time to sleep but please try to do so. If necessary, use the computer less. Focus more or who you are rather than how tall you are. Peace and good health. ...Read more

Dr. Heidi Fowler
5,033 Doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


Dr. Prem Gupta
1,155 Doctors shared insights

Tremor (Definition)

Tremor = involuntary ...Read more