Doctor insights on:
Lack Of Sleep And Farting
We need more info: To know what may ba causing your sleeplessness and thoughts. What are you worrying about? ...Read more
Lack of appetite and constipation. Feeling full fast. Is the lack of appetite stemming from the constipation?
Keep a daily routine: A person who works the night shift can try to re-train his circadian (24-hour) rhythm, to adapt to the new work hours. Have a darkened, quiet bedroom just for sleeping. Aim for 7-8 hours of real sleep, after winding down when off work. Avoid letting activities creep into the sleep time. Lack of sleep is dangerous, causing mistakes in judgement, more errors at work, and car accidents in commuting. ...Read moreSee 1 more doctor answer
Absolutely. All 3: Although far from the only cause of nausea, loss of appetite and tachycardia, lack of sleep can definitely cause these symptoms. This is thought to be due, in part, to the abnormal release of certain stress hormones and disruption of normal brain chemistry. Sleep deprivation can also elevate blood pressure and cause abnormal weight gain over the long term. Loss of appetite common early on. ...Read moreSee 1 more doctor answer
Anxiety : Anxiety is state of tension, apprehension, worry, uneasiness or fear. It may be related to anticipated danger or arise for no apparent reason. While mild episodes of anxiety are common and do not usually require treatment, more severe forms can be chronic and debilitating. Symptoms of severe anxiety: insomnia, body pains, headache, dizziness, and parasthesia. Rec.: see your pcp for evaluation. ...Read moreSee 1 more doctor answer
More specifics: If by dizzy you mean lightheaded more than vertigo or movement/spinning, then that and fatigue could suggest several possible explanations, including some things related to sleep, your metabolism (glucose levels), hydration and others. Discuss all your symptoms with a practitioner who will likely check your orthostatic blood pressure, then order some tests, like glucose, thyroid fx, and others. ...Read more
Will not hurt: If it is during the day and you are tired because of lack of sleep the night before, exercise can be helpful as can hydration. You don't want to nap long (< 10 minutes okay) because you don't want to rebound into deep sleep. Exercise will help release awake chemicals and help you sleep better that night. ...Read more
What are the likely causes of dizzy, muscle twitching lack of sleep and lack of concentration - allot of stress at work but that normally dosnt bother?
Acid reflux, chronic sinusitis, sleep apnea and lack of sleep. Are they responsible for my dizziness and nausea?
They can be: Lack of oxygen can be a factor in all of your symptoms. Is the chronic sinusitis due to obstructions ( polyps) or a deviated septum? Has your sleep apnea been diagnosed by a witnessed overnight sleep centered study? If so have you been advised to wear a cpap? If so , are you? If not, in mild to moderate cases, a dental device can be custom made to reduce the obstruction. ...Read moreSee 1 more doctor answer
No: Not usually. Caused by hormonal imbalance.Get a more detailed answer ›
Could shortness of breath be from lack of sleep or lack of eating? Having shortness of breath for last two days. Walk lots everyday.
Not sure: Not sure how you define each. Sleep habits in adults are individual and body needs vary. If you dream when you sleep the amount of sleep you need tends to be less in order to fell refreshed. In general +/- 7 hours of uninterrupted sleep should be good. Judge by how you feel. Whatever refreshes YOU is what you need. Avoid alcohol caffeine or stimulants in the evening and exercise regularly. ...Read more
Best medication(s) for anxiety and panic attacks mainly in sleep, suffering from night terrors and sleep paralysis causing hours of lost sleep and sleep deprivation and added increased anxiety etc
Night terrors: From experience teaching Planned Dream Intervention to over 35,000 people world-wide, I most strongly recommend learning this skill over any medication. When you have disturbing experiences you are going to have unusual or frightening content in your dreams but there is no validity to dream interpretation. My No More Nightmares class teaches clients how to sleep through their dreams-without drugs! ...Read moreSee 1 more doctor answer
Best medication(s) for anxiety and panic attacks mainly in sleep, suffering from night terrors and sleep paralysis causing hours of lost sleep and sleep deprivation and added increased anxiety etc ?
Psychotherapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxietyor depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room. ...Read moreSee 3 more doctor answers
Chronic low sleep: Sleeping poorly one night, infrequently, happens. However, anxiety often leads to chronic difficulty falling asleep, which can cause a vicious cycle of actually increased anxiety --> worse sleep --> worsening sleep deficit. Irritability. Low mood. Poor judgment. Trouble prioritizing sleep hygiene ... And snowball ... You may be cognitively affected, mood may be affected, immune sys, & increased BP ...Read moreSee 1 more doctor answer