Doctor insights on:
Lack Of Sleep
Yes: Lack of sleep can affect many bodily functions and may increase the stress on the body which, in turn may increase the sensation of pain. Getting a good nights sleep as well as moderate activity during the day can help decrease pain. However, sleeping too much, may make symptoms worse. Most people require on average 7-8 hours of sleep per night. ...Read moreSee 2 more doctor answers
Sleep deprivation is when either consciously or unconsciously you are not allowing your body enough time for sleep. Typically in adult normal time is 6-8 hours. There are some people that require more (> 10 hours). Sleep deprivation can take another form in the type of selective deprivation such as rem sleep deprivation. Typically this may be med induced or ...Read more
Sleep Deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses. ...Read moreSee 1 more doctor answer
Sleep and pain: There is no direct correlation with lack of sleep and chest pain but fatigue sleep deprival can cause mood disturbance anxiety that can have a symptom of chest discomfort make sure there is no other medical reasons for chest pain please get a checkup. ...Read moreSee 1 more doctor answer
Were to start...: Weight gain, fatigue, memory changes, depression, some firms of anxiety, mood disorders, excess Insulin and Adrenalin secretion, sexual dysfunction, rage tendencies, increase risk for accidental injuries, heart attacks, strokes, loss of job productivity. Should i say more? Sleep is critical for good physical, mental and emotional health. ...Read moreSee 1 more doctor answer
Lack of sleep: The fact is a good night's sleep is essential for health. However, less sleep can increase hyperactivity, impulsivity and to lower cognitive performance. Lack of sleep also can affect hormones and growth. Following good sleep hygiene will help you to achieve 7-8 hours of healthy sleep. Hope it helps. ...Read moreSee 1 more doctor answer
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